Episodios

  • Burnout — the Biological Bankruptcy Hiding Behind ‘High Functioning' with Mika Altidor

    Burnout — the Biological Bankruptcy Hiding Behind ‘High Functioning' with Mika Altidor
    Feb 20 2026
    In this episode of Health Confidential, host Simone Gisondi explores burnout through a powerful and unconventional lens—biological bankruptcy. Rather than viewing burnout as a personal failure or lack of resilience, Simone frames it as an intelligent message from the body signaling that something in our way of living, nourishing, and relating to ourselves must change. Grounded in self-education and self-respect, this conversation is offered for educational purposes only, inviting listeners to research, reflect, and work with trusted practitioners as they reclaim their health.Joining Simone is Mika Altidor, a dynamic entrepreneur, vegan café owner, co-host of Get Obsessed, and creator of manifestation-inspired products. Mika describes herself as a seeker of truth—someone committed to growth, curiosity, and becoming better than she was yesterday. She shares how her entrepreneurial spirit was shaped by her father, a Haitian immigrant and serial entrepreneur whose resilience, work ethic, and devotion to family modeled what it meant to provide, serve, and persevere against the odds.Mika opens up about her deeply personal healing journey, tracing the roots of her health challenges to childhood stress, emotional suppression, and chronic people-pleasing that eventually manifested as fibroids and severe abdominal pain. Through self-directed research and radical responsibility for her well-being, she transitioned away from inflammatory foods, eliminated dairy, and embraced a vegan lifestyle—experiencing rapid improvements in her symptoms. This transformation led to the creation of a thriving vegan baking business, which scaled quickly and brought outward success, but also quietly ushered in extreme work hours, loss of self-care, and profound burnout. Together, Simone and Mika unpack the hidden cost of success, the emotional–physical connection, and what it truly means to listen when the body asks for change.KEY TAKEAWAYS • Burnout is not weakness—it is biological communication signaling unsustainable patterns of living. • Self-education around health is a powerful act of self-respect and autonomy. • Being a seeker of truth, even when uncomfortable, creates long-term freedom and growth. • Childhood stress, emotional suppression, and people-pleasing can manifest as physical illness later in life. • Food can be both medicine and service, supporting healing while connecting us to others. • Rapid success can conceal burnout when self-care, identity, and embodiment are neglected. BEST MOMENTS • “So many people today are so exhausted, depleted, confused and probably asking themselves, how do I keep going without burning myself into the ground?” • “I'm definitely a seeker of truth… even if it's truth that's not pretty.” • “I like to describe myself as someone that wants to be better than yesterday.” • “It’s about curiosity… learning how to nourish our body intelligently and compassionately.” • “I immediately said, I think I can heal this.” • “This chapter is titled, ‘The beginning of burning out.’” GUEST INFORMATIONMika AltidorEntrepreneur, vegan café owner, podcaster, and creator of manifestation-based tools. Mika is passionate about conscious living, food as healing, and aligning success with self-respect.Amazon Store: https://www.amazon.com/stores/Mika-Altidor/author/B0DFX8R78T?ref=ap_rdr&shoppingPortalEnabled=trueWebsite: https://www.getobsessedpodcast.com/Instagram: @getobsessedpodcastHOST BIOSimone Gisondi is a seasoned coach, published author, and host of Health Confidential. Drawing from lived experience and deep personal healing, Simone leads conversations that challenge conventional narratives around health, empowerment, and embodied intelligence.#HealthConfidential #SimoneGisondi #MikaAltidor #BurnoutRecovery #BiologicalBankruptcy #HolisticHealth #SelfEducation #FoodAsMedicine #EmotionalHealing #VeganLifestyle #EntrepreneurBurnout #MindBodyConnectionSimone is a Holistic Health Practitioner and researcher exploring the deeper biological, emotional, and environmental roots of disease.On this podcast, she examines how health, trauma, consciousness, lifestyle, and biology interesect and how the instructions we give the body through food, environment, belief, and emotional regulation shape our health outcomes.Her work focuses on helping individuals understand the real drivers of illness and reclaim their health through customized lifestyle, nutritional, and mindset changes.If you’re navigating a health challenge and would like personalized guidance, Simone offers a limited number of private consultations. By appointment only.Inquire about working with her here: https://www.simonegisondi.com/book-online Visit her website: https://www.simonegisondi.com/Follow Simone: https://www.instagram.com/simone.gisondi/Subscribe and leave a review. Hosted on Acast. See acast.com/privacy for more information.
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    2 h y 7 m
  • On the True Art of Beauty - A conversation with Nadine Artemis

    On the True Art of Beauty - A conversation with Nadine Artemis
    Jan 24 2026
    In this episode of Health Confidential, host Simone Gisondi sits down with Nadine Artemis, founder of Living Libations, for a luminous and paradigm-shifting conversation about the true nature of beauty. Rather than approaching beauty as something to correct or improve, Nadine reframes it as a remembrance of the body’s innate coherence, vitality, and intelligence. Sharing her journey from a curious teenage “formulator” to a pioneer in botanical alchemy, she reveals how essential oils, true natural ingredients, and reverence for the skin as a living organ form the foundation of her philosophy.Together, Simone and Nadine unpack the hidden realities of the modern beauty and fragrance industries—petrochemical-based formulations, endocrine-disrupting synthetics, and widespread greenwashing masked by token “natural” ingredients. Nadine explains the extraordinary nature of essential oils: chemically complex, antimicrobial, non-rancid, and profoundly active both physiologically and energetically. The conversation expands beyond skincare into the emotional, spiritual, and even cosmic dimensions of beauty—how scent unlocks memory, how oils communicate with the nervous system, and how reconnecting with sun, air, earth, and intentional rituals can restore radiance from the inside out. This episode is an invitation to rethink beauty as a holistic, systemic expression of health and consciousness.KEY TAKEAWAYSBeauty is remembrance, not correction—true radiance reflects internal coherence and vitality.The skin is a detoxification organ; what we apply topically can enter the body, especially with heat and sun exposure.Essential oils are chemically dense, antimicrobial, anti-inflammatory, and active both transdermally and neurologically.Botanical application is a dialogue between plant intelligence and the body’s own consciousness.Holistic beauty includes lifestyle elements—sunlight, fresh air, earth contact, scalp and oral care, and aligned daily rituals.BEST MOMENTS“Her work doesn’t treat beauty as something to be achieved, but rather as something to be remembered as coherence in the body, as vitality and aliveness.”“It’s the outpouring of the nectar from the plants… of our relationship to the cosmos.”“Most beauty… the ingredients in there are not even neutral to our health. They’re, you know, negative impact.”“Sometimes when you’re near someone who’s wearing one of those mainstream perfumes… your own ability to breathe just drops drastically. That’s your body telling you something.”“What kind of vibration and what kind of frequency do you bring into the body, even through one of the organs, which is the skin?”“To me, essential oils can be a part of that… that interface between what’s form and formless.”“They affect us transdermally, even if you had no sense of smell… and then it leaves the body, which is also what we want.”GUEST INFORMATIONNadine Artemis – Founder of Living LibationsA botanical formulator, aromatologist, and author dedicated to redefining beauty through pure essential oils, holistic skincare, and reverence for the body’s innate intelligence.Websites: livinglibations.comInstagram: nadineartemisofficial, livinglibationsofficialYouTube: www.youtube.com/@livinglibationsofficial Substack: substack.com/@nadineartemis HOST BIOMeet Simone Gisondi, a seasoned coach, published author, and the host of Health Confidential. With a life story marked by resilience and personal healing, Simone brings lived experience and grounded insight to conversations that educate, empower, and inspire holistic wellness.#HealthConfidential #NadineArtemis #LivingLibations #HolisticBeauty #EssentialOils #CleanBeauty #EndocrineHealth #SimoneGisondiSimone is a Holistic Health Practitioner and researcher exploring the deeper biological, emotional, and environmental roots of disease.On this podcast, she examines how health, trauma, consciousness, lifestyle, and biology interesect and how the instructions we give the body through food, environment, belief, and emotional regulation shape our health outcomes.Her work focuses on helping individuals understand the real drivers of illness and reclaim their health through customized lifestyle, nutritional, and mindset changes.If you’re navigating a health challenge and would like personalized guidance, Simone offers a limited number of private consultations. By appointment only.Inquire about working with her here: https://www.simonegisondi.com/book-online Visit her website: https://www.simonegisondi.com/Follow Simone: https://www.instagram.com/simone.gisondi/Subscribe and leave a review. Hosted on Acast. See acast.com/privacy for more information.
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    1 h y 32 m
  • Detoxification Beyond the Physical: Why you need to love yourself to help your body heal with Dr Darrell Wolfe

    Detoxification Beyond the Physical: Why you need to love yourself to help your body heal with Dr Darrell Wolfe
    Dec 22 2025
    In this episode of Health Confidential, host Simone Gisondi sits down with Dr. Darrell Wolfe, famously known as the “Doc of Detox,” for a bold and unconventional conversation about the real roots of health and disease. Drawing on over four decades of experience in holistic health, Dr. Wolfe challenges mainstream medical paradigms and emphasizes “radical responsibility”—the necessity for individuals to reclaim accountability and power over their own well-being. The discussion covers the limitations of conventional medicine, the transformative potential of self-awareness, and the power of emotional and physical detoxification.Dr. Wolfe highlights the critical role of gut health, particularly the large intestine, in preventing and reversing chronic illnesses. He explains how unprocessed emotions, self-judgment, and societal conditioning can manifest as disease, and he shares compelling real-life examples that demonstrate the connection between emotional release and physical healing. Listeners are encouraged to embrace self-love, question limiting beliefs, and take an active role in their holistic wellness journey. This episode is both a wake-up call and a guide to living with empowered health, emotional clarity, and radical self-responsibility.KEY TAKEAWAYSRadical self-responsibility is essential for true healing.Gut health, especially the large intestine, is central to preventing chronic disease.Suppressed emotions and self-judgment directly impact physical health.Conventional medicine often disempowers individuals and pathologizes natural processes.Questioning societal and psychological conditioning is necessary to break free and heal.BEST MOMENTS“The greatest detox you'll ever do is when you have unconditional love for yourself and you never judge yourself or put yourself down again.”“What you cannot process, you will store, and that's all the way from a pimple to a boil to a cyst to a fibroid to a tumor.”“Psychological patterns actually shape biology. And that true transformation actually begins with self-responsibility and awareness.”“Anything that was created by you can be reversed. There's no such thing as genetic disease. There is no such thing. That's a lie.” “If you believe anything that medical doctors say, well, shame, shame on you. And God love them anyway.”GUEST INFORMATIONDr. Darrell Wolfe, Ac. PhD. DNM. DHS. – The Doc of DetoxA medical intuitive and holistic health pioneer with over 45 years of experience in Advanced Energy Medicine Therapy and Psychology.Websites & Resources:DocofDetox.comPDGFree.comDODPowerPack.comBHNapp.comSocial Media & Video Content:https://www.instagram.com/docofdetox/ https://www.facebook.com/docofdetoxhttps://www.youtube.com/user/DrDarrellWolfe HOST BIOMeet Simone Gisondi, a seasoned coach, published author, and the host of Health Confidential. With a life story marked by resilience and personal healing, Simone brings lived experience and coaching insight to conversations that educate, empower, and inspire holistic wellness.#HealthConfidential #DrDarrellWolfe #DocOfDetox #GutHealth #EmotionalHealing #SelfResponsibility #HolisticWellness #SimoneGisondiSimone is a Holistic Health Practitioner and researcher exploring the deeper biological, emotional, and environmental roots of disease.On this podcast, she examines how health, trauma, consciousness, lifestyle, and biology interesect and how the instructions we give the body through food, environment, belief, and emotional regulation shape our health outcomes.Her work focuses on helping individuals understand the real drivers of illness and reclaim their health through customized lifestyle, nutritional, and mindset changes.If you’re navigating a health challenge and would like personalized guidance, Simone offers a limited number of private consultations. By appointment only.Inquire about working with her here: https://www.simonegisondi.com/book-online Visit her website: https://www.simonegisondi.com/Follow Simone: https://www.instagram.com/simone.gisondi/Subscribe and leave a review. Hosted on Acast. See acast.com/privacy for more information.
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    1 h y 54 m
  • The Regeneration & Divine Design of Detoxification with Dr. Robert Morse

    The Regeneration & Divine Design of Detoxification with Dr. Robert Morse
    Dec 17 2025

    In this episode of Health Confidential, host Simone Gisondi sits down with legendary naturopath Dr. Robert Morse for a powerful conversation on detoxification, natural healing, and regenerative health. Simone opens with heartfelt gratitude, sharing how Dr. Morse’s teachings supported her recovery after a major stroke and reshaped her understanding of true wellness. With over 50 years of experience, Dr. Morse—board-certified naturopath, biochemist, Master Herbalist, and founder of the International School of Healing Arts—is widely known for his pioneering work in lymphatic detoxification and cellular regeneration.


    Throughout the discussion, Dr. Morse explains the vital role of the lymphatic system as the body’s primary detox pathway, highlighting how kidney weakness and protein-heavy diets contribute to chronic disease. The conversation also explores the emotional and spiritual roots of illness, emphasizing how unresolved emotions and adrenal stress impact physical health. Together, Simone and Dr. Morse challenge conventional medical narratives and remind listeners that true healing begins with awareness, emotional alignment, and trust in the body’s innate intelligence.



    KEY TAKEAWAYS

    • The lymphatic system is essential for detoxification and disease prevention

    • High-protein diets strain the kidneys and slow lymphatic drainage

    • Fruits and vegetables support cellular regeneration and balance

    • Emotional health plays a major role in physical healing

    • The body has an innate ability to heal when properly supported



    BEST MOMENTS

    • “The lymphatic system is your sewer system of the body.”

    • “Fruits, berries, melons, vegetables—those are the foods that keep the blood chemistry right.”

    • “Your emotions are everything when it comes to health.”

    • “Don’t identify with your physical conditions—you are the soul.”



    GUEST INFORMATION

    Dr. Robert Morse

    Board-Certified Naturopathic Doctor | Biochemist | Master Herbalist

    Founder, International School of Healing Arts


    Websites:

    • https://handcraftedbotanicalformulas.com/


    Social Media & Video Content:

    • https://www.instagram.com/robertmorsend/
    • https://www.tiktok.com/@robertmorsend
    • https://rumble.com/c/RobertMorseND


    HOST BIO

    Meet Simone Gisondi, a seasoned coach, published author, and the dynamic host of Health Confidential. A survivor of a brutally communist regime and a life-altering stroke, Simone blends lived experience with deep coaching insight to create conversations that heal, empower, and inspire holistic living.


    #HealthConfidential #DrRobertMorse #NaturalHealing #Detoxification #LymphaticHealth #RegenerativeHealth #HolisticWellness #SimoneGisondi

    Simone is a Holistic Health Practitioner and researcher exploring the deeper biological, emotional, and environmental roots of disease.


    On this podcast, she examines how health, trauma, consciousness, lifestyle, and biology interesect and how the instructions we give the body through food, environment, belief, and emotional regulation shape our health outcomes.


    Her work focuses on helping individuals understand the real drivers of illness and reclaim their health through customized lifestyle, nutritional, and mindset changes.


    If you’re navigating a health challenge and would like personalized guidance, Simone offers a limited number of private consultations. By appointment only.


    Inquire about working with her here: https://www.simonegisondi.com/book-online

    Visit her website: https://www.simonegisondi.com/

    Follow Simone: https://www.instagram.com/simone.gisondi/

    Subscribe and leave a review.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 h y 41 m
  • The Body That Defied Illness: Rethinking What Makes Us Sick with Savannah Alalia

    The Body That Defied Illness: Rethinking What Makes Us Sick with Savannah Alalia
    Nov 17 2025

    In this eye-opening episode of Health Confidential, host Simone Gisondi sits down with Savannah Alalia, a renowned fascia detox and well-being expert with over 30 years of experience in holistic healing. From her raw food upbringing to her transformative work in emotional and physical detox, Savannah shares how deep body awareness and emotional processing can unlock the body’s innate healing intelligence.


    Her story takes a profound turn when she recounts her partner’s life-threatening diagnoses—AIDS, hepatitis C, and lymphatic tuberculosis—and the astonishing reality that, despite years of close and intimate contact, she remained completely healthy. This experience defied medical explanation and challenged long-held beliefs about illness, contagion, and the body’s natural capacity to heal.


    Through this powerful conversation, Savannah and Simone explore the emotional roots of disease, the body’s divine intelligence, and how unprocessed trauma manifests in physical symptoms. Savannah’s journey is both deeply personal and universally resonant, inviting listeners to reconsider what true health really means and how we can all reconnect with the wisdom of our bodies.



    KEY TAKEAWAYS
    • The body possesses divine intelligence and an extraordinary ability to self-heal
    • Emotional processing and self-awareness are essential for true well-being
    • Contagion may not operate as traditionally taught in medical science
    • Unresolved emotions often manifest as physical illness
    • Early emotional expression can help prevent future health issues



    BEST MOMENTS (direct quotes)
    • “I remember checking in with my body thinking, you're okay, there's nothing for you to worry about.”
    • “Maybe contagion, as we think of it, is something completely different.”
    • “I was completely clear. I was completely clear of every single disease.”
    • “Even the doctors were kind of scratching their heads... I don't understand this. I've never seen anything like this.”



    GUEST INFORMATION

    Savannah Alaia

    Fascia Detox Expert & Holistic Healer

    Website: https://savannahalalia.com/



    VALUABLE RESOURCES

    https://www.simonegisondi.com/



    HOST BIO

    Meet Simone Gisondi, a seasoned coach, published author, and the dynamic host of Health Confidential. With a life story that includes surviving a brutally communist regime, enduring a tumultuous family life, and even facing a stroke amidst a divorce, Simone embodies strength and resilience.


    As the driving force behind Health Confidential and an honorary graduate of the school of hard knocks, Simone blends lived experience with deep coaching insight to create conversations that heal, enlighten, and empower. Each episode inspires listeners to reclaim their health and embrace holistic living.



    #HealthConfidential #SavannahAlaia #FasciaDetox #EmotionalHealing #MindBodyConnection #HolisticHealth #SelfHealing #SimoneGisondi #HealingJourney

    Simone is a Holistic Health Practitioner and researcher exploring the deeper biological, emotional, and environmental roots of disease.


    On this podcast, she examines how health, trauma, consciousness, lifestyle, and biology interesect and how the instructions we give the body through food, environment, belief, and emotional regulation shape our health outcomes.


    Her work focuses on helping individuals understand the real drivers of illness and reclaim their health through customized lifestyle, nutritional, and mindset changes.


    If you’re navigating a health challenge and would like personalized guidance, Simone offers a limited number of private consultations. By appointment only.


    Inquire about working with her here: https://www.simonegisondi.com/book-online

    Visit her website: https://www.simonegisondi.com/

    Follow Simone: https://www.instagram.com/simone.gisondi/

    Subscribe and leave a review.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 h y 25 m
  • Gut Health, Vaccines, and the Next Frontier of Medicine – with Dr. Andrew Wakefield

    Gut Health, Vaccines, and the Next Frontier of Medicine – with Dr. Andrew Wakefield
    Oct 9 2025
    In this powerful episode of Health Confidential, host Simone Gisondi speaks with Dr. Andrew Wakefield, a British gastroenterologist whose professional path shifted from respected medical researcher to one of the most controversial voices in vaccine safety. His early work at the Royal Free Hospital in London uncovered severe gastrointestinal issues in autistic children—conditions that had been largely ignored by mainstream medicine. By listening to parents and investigating the gut-brain connection, Dr. Wakefield found that treating gut inflammation could improve neurological symptoms, sparking a debate that would reshape his career.Challenging medical orthodoxy came at a steep personal and professional cost. Dr. Wakefield faced widespread persecution, the loss of his medical license, and ultimately, exile from the traditional medical establishment. Determined to continue raising awareness, he transitioned to filmmaking, producing documentaries like Vaxxed to highlight what he describes as systemic flaws in vaccine research and medical reporting.This candid conversation invites listeners to reflect on the meaning of true scientific integrity. Dr. Wakefield’s journey underscores the importance of putting patient health before professional reputation and raises pressing questions about how medicine approaches research, safety, and accountability in protecting public health.KEY TAKEAWAYSChildren with autism often had severe gut inflammation that was overlooked by doctorsTreating gut health showed improvements in neurological symptomsVaccine safety studies were inadequate, often conducted on institutionalized children without proper oversightAllegations of destroyed CDC data on vaccine risks raise questions about transparencyNew research suggests vaccinated children may face higher rates of chronic illnessBEST MOMENTS (direct quotes)“We have a professional and moral obligation to take that very, very seriously.”“They put themselves first. And it was very sad.”“There wasn’t one [proper controlled study]. What I found is that the early safety studies of these vaccines were conducted on children in institutions... without any regard to their health or well-being.”“If you don’t want to publish the truth, whether it supports your hypothesis or not, then you’re not a scientist. Get out of science.”GUEST INFORMATIONDr. Andrew WakefieldGastroenterologist, Author & Documentary Filmmaker(Vaxxed)Website: https://7thchakrafilms.com/home-page VALUABLE RESOURCEShttps://www.simonegisondi.com/HOST BIOMeet the remarkable Simone Gisondi, a seasoned coach, published author, and the dynamic host of Health Confidential. With a life story that includes surviving a brutally communist regime, enduring a tumultuous family life, and even facing a stroke amidst a divorce, Simone embodies the true essence of strength and resilience.As the driving force behind Health Confidential and an honorary graduate of the school of hard knocks, Simone offers a powerful blend of personal experience and professional coaching insights. Each episode is a source of empowerment, enlightenment, and encouragement, designed to inspire listeners to overcome life’s hurdles.#HealthConfidential #GutHealth #Vaccines #MedicalIntegrity #AndrewWakefield #SimoneGisondi #ScientificTruth #HealingJourneySimone is a Holistic Health Practitioner and researcher exploring the deeper biological, emotional, and environmental roots of disease.On this podcast, she examines how health, trauma, consciousness, lifestyle, and biology interesect and how the instructions we give the body through food, environment, belief, and emotional regulation shape our health outcomes.Her work focuses on helping individuals understand the real drivers of illness and reclaim their health through customized lifestyle, nutritional, and mindset changes.If you’re navigating a health challenge and would like personalized guidance, Simone offers a limited number of private consultations. By appointment only.Inquire about working with her here: https://www.simonegisondi.com/book-online Visit her website: https://www.simonegisondi.com/Follow Simone: https://www.instagram.com/simone.gisondi/Subscribe and leave a review. Hosted on Acast. See acast.com/privacy for more information.
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    1 h y 19 m
  • The Body Remembers: A Path to Healing with Amy-Noelle Shih

    The Body Remembers: A Path to Healing with Amy-Noelle Shih
    Aug 26 2025

    In this deeply revealing episode of Health Confidential, host Simone Gisondi sits down with Relationship Therapist and Life Coach Amy-Noelle Shih to explore the powerful truth that our bodies remember what our minds often forget.


    Together, they dive into how emotional wounds, suppressed feelings, and even ancestral experiences live on in our cells and tissues—often manifesting as illness or dysfunction when ignored. Through honest storytelling and professional wisdom, Simone and Amy-Noelle illuminate the path of returning to the body, cultivating self-compassion, and reparenting the inner child as essential steps toward true healing.


    Listeners are invited to question how much of their own suffering may be echoes of unprocessed emotions, and how learning to hear the body’s signals can unlock resilience, authenticity, and wholeness.


    Whether you’re navigating personal trauma, seeking to reconnect with your body, or supporting someone on their healing journey, this episode is a powerful reminder that the body is not the enemy—it’s the guide.


    KEY TAKEAWAYS

    • The body holds memories and traumas long after the mind suppresses or forgets them
    • Emotional suppression and self-abandonment often result in illness and dysregulation
    • Escapism (work, food, gaming) is usually avoidance of discomfort
    • Healing begins with listening to the body, not just the mind
    • Reparenting the inner child with compassion restores authenticity and balance
    • The body’s physical symptoms can be signals of unresolved emotional wounds


    BEST MOMENTS

    • “What if our cells remember what our minds forgot?”
    • “The body just doesn’t lie. It carries what has been unprocessed.”
    • “When we live outside of our body, our intuition is turned off.”
    • “Every breakdown is really your body saying: see me, hear me, I can’t live this way.”
    • “The body is an ally and should be met with compassion and love.”


    GUEST INFORMATION

    Amy-Noelle Shih

    Relationship Therapist & Life Coach

    Website: https://amy-noelle.com/


    VALUABLE RESOURCES

    https://www.simonegisondi.com/


    HOST BIO

    Meet the remarkable Simone, a seasoned coach, published author, and the dynamic host of Health Confidential. With a life story that includes surviving a brutally communist regime, enduring a tumultuous family life, and even facing a stroke amidst a divorce, Simone embodies the true essence of strength and resilience.


    As the driving force behind Health Confidential and an honorary graduate of the school of hard knocks, Simone offers a powerful blend of personal experience and professional coaching insights. Each episode is a source of empowerment, enlightenment, and encouragement, designed to inspire listeners to overcome life's hurdles.


    #HealingJourney #BodyIntelligence #TraumaHealing #HealthConfidential #SimoneGisondi #AmyNoelleShih #AuthenticLiving #SelfCompassion


    Simone is a Holistic Health Practitioner and researcher exploring the deeper biological, emotional, and environmental roots of disease.


    On this podcast, she examines how health, trauma, consciousness, lifestyle, and biology interesect and how the instructions we give the body through food, environment, belief, and emotional regulation shape our health outcomes.


    Her work focuses on helping individuals understand the real drivers of illness and reclaim their health through customized lifestyle, nutritional, and mindset changes.


    If you’re navigating a health challenge and would like personalized guidance, Simone offers a limited number of private consultations. By appointment only.


    Inquire about working with her here: https://www.simonegisondi.com/book-online

    Visit her website: https://www.simonegisondi.com/

    Follow Simone: https://www.instagram.com/simone.gisondi/

    Subscribe and leave a review.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 h y 40 m
  • True Healing Requires Inner Work: A Powerful Conversation with Vipola Devani

    True Healing Requires Inner Work: A Powerful Conversation with Vipola Devani
    Jul 17 2025

    In this heart-centered episode of Health Confidential, host Simone Gisondi welcomes Vipola Devani for a transformative conversation about what true healing really requires—beyond surface-level solutions. Together with co-host Steve, they explore the inner landscape of emotional processing, self-awareness, and the often-overlooked power of sitting with discomfort.


    Through raw honesty and deep wisdom, Vipola shares how emotions are energy in motion, why healing often begins with facing what we fear, and how generational trauma can quietly shape our lives. This episode invites listeners to go within, embrace vulnerability, and reclaim their inner peace through conscious choice.


    Whether you're on a personal healing journey or supporting others on theirs, this conversation will shift your understanding of what it means to truly heal.


    KEY TAKEAWAYS

    • Emotions are energy in motion that need to be acknowledged and processed
    • Healing begins with sitting with uncomfortable feelings
    • Our bodies store generational and personal traumas
    • Conscious choice is the pathway to inner peace
    • Emotional suppression can contribute to chronic disease


    BEST MOMENTS

    • “Sitting with ourselves and our emotions brings about a deeper honesty.”
    • “The body needs to feel safe enough to release emotions.”
    • “True healing is about creating a life with intention.”
    • “Not everything is from our present life—a lot can be from generational trauma.”


    GUEST INFORMATION

    Vipola Devani

    Emotional Healing Guide | Advocate for Inner Work & Conscious Living

    Website: https://www.vipoola.com/

    Instagram: vipsdevani


    VALUABLE RESOURCES

    https://www.SimoneGisondi.com


    HOST BIO

    Meet the remarkable Simone, a seasoned coach, published author, and the dynamic host of The Confidential. With a life story that includes surviving a brutally communist regime, enduring a tumultuous family life, and even facing a stroke amidst a divorce, Simone embodies the true essence of strength and resilience.


    As the driving force behind Health Confidential and an honorary graduate of the school of hard knocks, Simone offers a powerful blend of personal experience and professional coaching insights. Each episode is a source of empowerment, enlightenment, and encouragement, designed to inspire listeners to overcome life's hurdles.


    #EmotionalHealing #SelfAwareness #Wellness #PersonalGrowth #HealthConfidential #SimoneGisondi #VipolaDevani #InnerWork #GenerationalHealing

    Simone is a Holistic Health Practitioner and researcher exploring the deeper biological, emotional, and environmental roots of disease.


    On this podcast, she examines how health, trauma, consciousness, lifestyle, and biology interesect and how the instructions we give the body through food, environment, belief, and emotional regulation shape our health outcomes.


    Her work focuses on helping individuals understand the real drivers of illness and reclaim their health through customized lifestyle, nutritional, and mindset changes.


    If you’re navigating a health challenge and would like personalized guidance, Simone offers a limited number of private consultations. By appointment only.


    Inquire about working with her here: https://www.simonegisondi.com/book-online

    Visit her website: https://www.simonegisondi.com/

    Follow Simone: https://www.instagram.com/simone.gisondi/

    Subscribe and leave a review.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 h y 28 m