Modern men are facing a silent epidemic — plummeting testosterone, chronic stress, and bodies that can no longer recover or perform like they should. In this raw and tactical episode of the Growth Through Adversity Podcast, we expose the hard truths about the modern male hormone crisis and break down cutting-edge strategies to reclaim your strength, vitality, and resilience.

Here’s what Dr. Cody Crockett (https://www.youtube.com/@codycrockett) and I cover in this episode:
✅ The testosterone collapse — why men today have 30–40% lower T than their grandfathers
✅ How stress, obesity, toxins, and poor sleep are destroying your hormones
✅ How TRT (testosterone replacement therapy) and natural methods can restore your warrior chemistry
✅ The power of peptides — BPC-157, TB-500, CJC-1295, MOTS-c — for accelerated healing, recovery, and performance
✅ How peptides work at the cellular level to repair tissue, enhance fat loss, and slow aging
✅ The exact protocols elite men are using to become biologically hard to kill

We’re not here to sell magic bullets. This is about stacking protocols to build a body that is strong, powerful, and fully optimized for modern life.

👉 Learn how to reclaim your masculine edge — physically, mentally, and spiritually — through hormone optimizationand next-gen performance tools.
👉 Subscribe for more episodes on mastering fitness, mindset, business, and the warrior path.

Connect with Ragnar — Join the Wolf-Pack

💪 Apply for Coaching:
https://primalfitness.fillout.com/Application/

📲 Instagram:
https://www.instagram.com/thebeastwithin9/

👥 Facebook:
https://www.facebook.com/profile.php?id=100085074067890

▶️ YouTube Channel:
https://www.youtube.com/channel/UCw0HLq3TZVkt3VQpyq7kweg

This isn’t fitness fluff. This is war.
If you’re ready to destroy the old you and forge a savage life—click the link and apply now. Spots are limited.

Welcome to Growth Through Adversity — where men are forged, not coddled. In this powerhouse episode, we expose the hard truth about declining testosterone, poor metabolic health, and the softening of modern men.

Join Ragnar and Dr. Cody Crockett (.https://www.instagram.com/cody.crockett/) as they reveal cutting-edge hormone optimization protocols, game-changing peptides for recovery and muscle growth, and the real path to building an anti-fragile, Hard to Kill body that dominates physically, mentally, and spiritually.

Topics Covered:

• Why Testosterone is Tanking — and how to reclaim it
• Best peptides for muscle, fat loss, and longevity (real-world protocols)
• The difference between lifespan vs. healthspan — how to add years of strength, not just years
• How modern men become walking metabolic liabilities — and how to fix it
• Ragnar’s Hard to Kill Method & Cody’s holistic health approach
• Biohacking tools to rebuild biological dominance and savage vitality
• Why mainstream health is lying to you — and what real warriors do instead

This is the foundation — optimize the hardware so your software can run like a savage. If you want to become the most resilient, powerful, and dangerous version of yourself — start here.

Nothing of value is earned without sacrifice. Let’s begin

Connect with Ragnar — Join the Wolf-Pack

💪 Apply for Coaching:
https://primalfitness.fillout.com/Application/

📲 Instagram:
https://www.instagram.com/thebeastwithin9/

👥 Facebook:
https://www.facebook.com/profile.php?id=100085074067890

▶️ YouTube Channel:
https://www.youtube.com/channel/UCw0HLq3TZVkt3VQpyq7kweg

This isn’t fitness fluff. This is war.
If you’re ready to destroy the old you and forge a savage life—click the link and apply now. Spots are limited.

Tired of overcomplicated diet advice that never works long-term?

In this episode of Growth Through Adversity, I break down the real science of fat loss in the most brutally simple way possible — no fluff, no fads, just facts.

You’ll learn:

• Why caloric deficit is the ONLY path to fat loss
• How macronutrients (protein, carbs, fats) actually work in your body
• Why clean eating isn’t enough — numbers matter more than "good" or "bad" food
• What flexible dieting really means (and how to apply it even if you eat out daily)
• Why you don’t need keto, intermittent fasting, or 6-meal plans to lose fat
• How to track your food and still have a life
• The exact priority pyramid I teach all my clients
• Practical substitutions that help you eat better without feeling restricted

If you’re a busy man trying to drop fat without giving up beer, burgers, or your social life — this episode will change the way you think about food.

📲 DM me “LEAN” on Instagram if you want my free fat loss calculator and meal builder.

And remember — every diet is just a tool. The only thing that works is a consistent calorie deficit + protein intake.

Connect with Ragnar — Join the Wolf-Pack

💪 Apply for Coaching:
https://primalfitness.fillout.com/Application/

📲 Instagram:
https://www.instagram.com/thebeastwithin9/

👥 Facebook:
https://www.facebook.com/profile.php?id=100085074067890

▶️ YouTube Channel:
https://www.youtube.com/channel/UCw0HLq3TZVkt3VQpyq7kweg

This isn’t fitness fluff. This is war.
If you’re ready to destroy the old you and forge a savage life—click the link and apply now. Spots are limited.