If you’re in your 50s and lucky enough to still have your mom, you know the mix of gratitude and… complexity.

There’s love, there’s history, and there might be a few emotional landmines left over from decades past.

In this episode, I’m talking about why the mother-daughter relationship can be so layered at this stage of life, and how to protect it and yourself—without slipping back into toxic patterns.

We’ll dig into why things can feel more tender now, the most common triggers, and practical boundary tips that help you keep the love while losing the landmines.

When you're ready, here's how I can help you for FREE:

(Community + Support) Join my Lori Doddy's Total Wellness community to get research-backed tips, strategies, and free resources to lose weight and manage menopause like

(Lose Fat) Steal my guide with exact 5 Changes I have all clients make in week 1 of working with us, so they lose weight and drop inches even before we put their customized plan in place. Get the guide for free and use it this week!

(Toned Arms) Use these 6 moves to get toned, strong, sexy arms in 15 minutes a day, 2-3 days a week with this guide to Sexy, Strong Arms.

(Email List) Sign up to get my tips and strategies plus exclusive content by getting on the LDL Email List!

👉 Ready to get clarity on how to lose 20+ lbs and keep it off for good? Schedule a call to discover what's missing and how you can get your metabolism working for you by clicking here.

Follow me on social media...

Lori Doddy Lifestyle: https://bit.ly/LoriDoddyLifestyle

Facebook: facebook.com/lori.doddy

Instagram: https://www.instagram.com/?hl=en

Website: loridoddy.com

YouTube : http://www.youtube.com/@loridoddylifestyle

This week, I’m pulling back the curtain on a conversation that hit a nerve:

I was told by my marketing team to look “less fit” in my ads—because apparently, women won’t buy from someone who looks too healthy or confident.

Is that true?
And if so, what does it say about how we see other women—and ourselves?

In this episode, I’m unpacking why we’re conditioned to shrink, why we choose “safe” over “effective,” and what it really takes to stop apologizing for being too much.

When you're ready, here's how I can help you for FREE:

(Community + Support) Join my Lori Doddy's Total Wellness community to get research-backed tips, strategies, and free resources to lose weight and manage menopause like

(Lose Fat) Steal my guide with exact 5 Changes I have all clients make in week 1 of working with us, so they lose weight and drop inches even before we put their customized plan in place. Get the guide for free and use it this week!

(Toned Arms) Use these 6 moves to get toned, strong, sexy arms in 15 minutes a day, 2-3 days a week with this guide to Sexy, Strong Arms.

(Email List) Sign up to get my tips and strategies plus exclusive content by getting on the LDL Email List!

👉 Ready to get clarity on how to lose 20+ lbs and keep it off for good? Schedule a call to discover what's missing and how you can get your metabolism working for you by clicking here.

Follow me on social media...

Lori Doddy Lifestyle: https://bit.ly/LoriDoddyLifestyle

Facebook: facebook.com/lori.doddy

Instagram: https://www.instagram.com/?hl=en

Website: loridoddy.com

YouTube : http://www.youtube.com/@loridoddylifestyle

Let’s be real—if men had hot flashes, hormonal weight gain, and full-body anxiety from fluctuating estrogen, there would be product lines, prime-time documentaries, and government-funded leave policies.

But women? We’re told to hydrate and “hang in there.

In this episode, I go on a well-deserved rant about what the world would look like if men had to navigate menopause—and how wild it is that women have been tolerating symptoms that wreck our sleep, mood, bodies, and confidence with barely any real support.

We’ll talk about:

• Why this isn’t about bashing men—but exposing the double standard

• How women have been taught to tolerate, minimize, and internalize their suffering

• What it actually looks like to advocate for yourself (without needing a megaphone)

• And the real reason “just eat less and move more” is complete BS in midlife

If you’ve ever wondered why you’re exhausted, resentful, and still being told it’s just part of aging—this one’s for you.

Also, the new KICKSTART is here: https://go.loridoddy.com/metabolic-kickstart-vsl/

When you're ready, here's how I can help you for FREE:

(Community + Support) Join my Lori Doddy's Total Wellness community to get research-backed tips, strategies, and free resources to lose weight and manage menopause like

(Lose Fat) Steal my guide with exact 5 Changes I have all clients make in week 1 of working with us, so they lose weight and drop inches even before we put their customized plan in place. Get the guide for free and use it this week!

(Toned Arms) Use these 6 moves to get toned, strong, sexy arms in 15 minutes a day, 2-3 days a week with this guide to Sexy, Strong Arms.

(Email List) Sign up to get my tips and strategies plus exclusive content by getting on the LDL Email List!

👉 Ready to get clarity on how to lose 20+ lbs and keep it off for good? Schedule a call to discover what's missing and how you can get your metabolism working for you by clicking here.

Follow me on social media...

Lori Doddy Lifestyle: https://bit.ly/LoriDoddyLifestyle

Facebook: facebook.com/lori.doddy

Instagram: https://www.instagram.com/?hl=en

Website: loridoddy.com

YouTube : http://www.youtube.com/@loridoddylifestyle