The Focused Intention Podcast Podcast Por Sarah Parker Wolf arte de portada

The Focused Intention Podcast

The Focused Intention Podcast

De: Sarah Parker Wolf
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Mondays and Fridays, we carve out ten minutes or so to focus our mindset on what matters! Start your week and your weekend with with the right mindset by tuning in to a reflection and meditative intention based on the season's theme (non-religious).

Copyright 2025 All rights reserved.
Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Friday Focus: Let Us Return Thanks (Lovingkindness Meditation)
    Nov 28 2025

    We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

    Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

    This week our quote is from English author Virginia Woolf.

    Podcast Store! Check out the new Focused Intention Life Shop on Etsy! There you'll find all kinds of great gift ideas and some fun ways to support the podcast!

    Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

    You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com/focuswordoftheday.

    Now let's go out, live with intention, love like crazy, and have a great day!

    Music written and performed by Paul Wolf

    Copyright ©️ 2024 Paul A. Wolf

    Used with permission

    Más Menos
    11 m
  • Monday Meditation: Thanks to Nature (A Gratitude Meditation)
    Nov 24 2025

    We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

    Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

    This week our quote is from English author Virginia Woolf.

    Podcast Store! Check out the new Focused Intention Life Shop on Etsy! There you'll find all kinds of great gift ideas and some fun ways to support the podcast!

    Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

    You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com/focuswordoftheday.

    Now let's go out, live with intention, love like crazy, and have a great day!

    Music written and performed by Paul Wolf

    Copyright ©️ 2024 Paul A. Wolf

    Used with permission

    Más Menos
    17 m
  • Friday Focus: Time to Go Outside (Mindful Embodiment)
    Nov 21 2025

    We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

    Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

    This week our quote is from American poet, naturalist, and essayist Dianne Ackerman.

    Podcast Store! Check out the new Focused Intention Life Shop on Etsy! There you'll find all kinds of great gift ideas and some fun ways to support the podcast!

    Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

    You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com/focuswordoftheday.

    Now let's go out, live with intention, love like crazy, and have a great day!

    Music written and performed by Paul Wolf

    Copyright ©️ 2024 Paul A. Wolf

    Used with permission

    Más Menos
    6 m
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