The Fitness Movement Podcast Por Ben Wise arte de portada

The Fitness Movement

The Fitness Movement

De: Ben Wise
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The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.

© 2026 The Fitness Movement Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • Day Did a Hyrox! | First Race Impressions [Ep.221]

    Day Did a Hyrox! | First Race Impressions [Ep.221]
    Feb 24 2026

    $1 Hyrox Prep Program: https://dashboard.coachrx.app/programs/sales/285862

    CoachRx 14-Day Free Trial: https://referrals.coachrx.app/l/BENWISE83/

    » Watch on YouTube: https://youtu.be/ivctGPRqFxM

    » View All Episodes: https://zoarfitness.com/

    » Hire a Coach: https://www.zoarfitness.com/coach/

    » Shop Programs: https://www.zoarfitness.com/product-category/downloads/

    » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/

    Support the show
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    36 m
  • Fittest of the Coast: Observations & Learnings as a Coach [Ep.220]

    Fittest of the Coast: Observations & Learnings as a Coach [Ep.220]
    Feb 20 2026

    In this episode I debrief what I learned when coaching at Fittest of the Coast 2026.

    » Hire a Coach: https://www.zoarfitness.com/coach/

    » Shop Programs: https://www.zoarfitness.com/product-category/downloads/

    » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/

    Support the show
    Más Menos
    22 m
  • Full Week of Programming for Tyson Maher [Ep.219]

    Full Week of Programming for Tyson Maher [Ep.219]
    Feb 17 2026

    I write a week of training for a CrossFit Athlete in a reconstitution / Quarters prep phase of training.

    » Hire a Coach: https://zoarfitness.com/coach/

    » CoachRx 14-Day Free Trial: https://referrals.coachrx.app/l/BENWISE83/

    » Watch on YouTube: https://youtu.be/SlDlCp18XZQ

    » View All Episodes: https://zoarfitness.com/podcast/

    » Shop Programs: https://www.zoarfitness.com/product-category/downloads/

    » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/

    Support the show
    Más Menos
    27 m
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Ben and his team bring an energy and gratitude to fitness that applies to all levels. I have learned more about programing and athlete care from this team than the many other (mostly great) programs I've investigated.

ben wise is the coach I emulate

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This podcast is something I have been looking for ever since I started CrossFit. It brings a wealth of knowledge along with a straightforward approach to equipping the athlete with a plan to become the best CrossFiter they can be. Can’t wait to listen to more episodes.

Must listen for high level CrossFiters

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