In this episode of The Fitness Beginner Podcast, we began a NEW mini-series titled "The Four Changes I Made To Create The Mind And Body I Always Dreamed Of." In Part 3 of this mini-series, we talk about how I stopped viewing my failures as setbacks or complete failures, and instead, I started viewing them as learning opportunities. We will dive deep into each of the 4 topics in the following episodes so make sure to tune in each for tons of value!

In this episode of The Fitness Beginner Podcast, we began a NEW mini-series titled "The Four Changes I Made To Create The Mind And Body I Always Dreamed Of." In Part 2 of this mini-series, we talk about how I stopped playing the victim card when it came to my actions and where I was at currently in life. We will dive deep into each of the 4 topics in the following episodes so make sure to tune in each for tons of value!

In this episode of The Fitness Beginner Podcast, we began a NEW mini-series titled "The Four Changes I Made To Create The Mind And Body I Always Dreamed Of." In Part 1 of this mini-series, we talk about step #1 which is Changing My Environment. We will dive deep into each of the 4 topics in the following episodes so make sure to tune in each for tons of value!