Break the Anger Loop: How to Master Emotional Regulation with Dr. Christian Conte

Dr. Christian Conte shares a grounded and transformative approach to emotional regulation through his powerful Yield Theory - a model rooted in radical compassion, conscious change, and over two decades of clinical experience, including work with violent offenders.

We explore why anger often arises not from what happens, but from the collapse of our inner “cartoon world” - a mental projection of how we think others should behave. Dr. Conte offers accessible, real-time tools for de-escalation, including the “maybe” technique and “sans adjectives” method - each designed to calm the nervous system and promote clarity under stress.

This is an essential conversation for anyone navigating emotional overwhelm, conflict, or transformation.

In this episode, we explore:
• The true root of anger—and how to shift it
• Yield Theory and the dynamics of behavior change
• The “cartoon world” and expectation collapse
• The “maybe” and “sans adjectives” techniques for emotional regulation
• Hot anger vs. seething resentment
• The body-mind connection in emotional reactivity
• The role of humility and presence in real change
• Dr. Conte’s journey and why meeting people where they are matters

About Dr. Christian Conte:
Author of Walking Through Anger and creator of Yield Theory, Dr. Conte trains counselors, correctional institutions, sports teams, and organizations in emotional intelligence and conflict resolution. Learn more at

youtube.com/drchristianconte

drchristianconte.com

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The Sacred Cell: Healing Relationships Through Cellular Intelligence with Diane Tegtmeier

What if your cells could teach you how to heal relationships? In this episode, Diane Tegtmeier blends biochemistry, energy healing, and relational insight to reveal six principles drawn from cell membranes - offering a revolutionary model for conscious connection. From grief and caretaking dynamics to collective polarization and inherited trauma, Diane explores how nature’s cellular blueprint can help transform even the most complex relational patterns. We also explore Diane’s personal journey from scientist to energy healer, the body’s wisdom in navigating boundaries, and how these biological truths apply to family, community, and global healing.

In this episode, we explore:
• Why cell membranes hold keys to relational healing
• Six cellular principles for conscious boundaries and connection
• How trauma and patterns are inherited - and healed - through relationship
• Diane’s journey from biochemist to energy healer
• The link between biology, energy, and emotional intelligence
• A vision of wellness that honors both individuality and oneness

About Diane Tegtmeier: Diane Tegtmeier, MSW, is a practitioner and educator with a background in biochemistry, clinical social work, environmental activism, and energy healing. She is the author of Relationships that Heal and The Sacred Cell, and has supported individuals through trauma and transformation since 1994.

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Can we actually see the human energy field? According to Dr. Thornton Streeter, the answer is yes — and it’s changing the future of medicine.
In this episode, we dive deep into the frontier of energy medicine and subtle anatomy with biofield scientist and inventor Dr. Thornton Streeter, founder of the Centre for Biofield Sciences in India. Thornton shares the groundbreaking work behind the Biofield Viewer — a revolutionary imaging system that makes the aura and chakras visible in real time.

We explore how this cutting-edge technology offers energy healers visual proof of their work, helping bridge the gap between belief and embodied experience. Thornton reframes chakras as "lenses of consciousness" and outlines how energy medicine is ushering in a new health paradigm — one based on physics, frequency, and fields.

With over 25 years of research, Thornton has collaborated with global universities, software engineers, and even UN initiatives — all focused on validating the subtle realms that mystics and healers have worked with for millennia.

In this episode, we explore:

• What the human biofield is and how to view it
• How the Biofield Viewer works and why it matters
• Chakras as lenses of consciousness
• The future of medicine: from chemistry to frequency
• Visual validation for energy healing
• Bridging subtle energy with modern diagnostics
• Making the invisible visible — for real

biofieldsciences.com

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A mysterious voice in meditation changed everything for Peter McIntosh and his wife Lynn - leading them to create one of the world’s most unique sound healing sanctuaries. In this episode, Peter shares the extraordinary story behind Pyramids of Chi, Bali’s internationally renowned healing center built upon sacred geometry and vibrational science. From precise pyramid construction to the power of symphonic gongs, Peter explains how structure and sound combine to support healing of the physical, emotional, and energetic body. We explore his spiritual awakening, the improbable moments that brought his vision to life, and how over 260,000 visitors have already experienced profound shifts within the pyramids. Now expanding globally, Peter offers rare wisdom on purpose, heart-based decision-making, and what it truly means to walk a guided path.

In this episode, we explore:
• The origin story of Pyramids of Chi
• How sacred geometry enhances sound healing
• Why pyramid structures amplify energetic effects
• The role of gongs in vibrational transformation
• How divine guidance shaped Peter’s journey
• Conscious entrepreneurship and heart-based visioning

About Peter McIntosh: Peter is the founder and CEO of Pyramids of Chi in Bali, a global destination for sound healing and spiritual connection. Formerly in business development, he now devotes his life to advancing healing, consciousness, and sacred design. Learn more at ubud.pyramidsofchi.com

ubud.pyramidsofchi.com

expecttheunexpectedbook.com

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Seeing energy, awakening perception, and remembering who we truly are.

In this special episode, The Future of Wellness co-host Keith Parker steps into the guest seat to share insights from his newly released book, Radical Reality: How Seeing the Aura Reveals Who & What We Are.

Keith recounts his path from meditation and breathwork into the development of subtle sensory awareness—including the breakthrough moment when he began to perceive the human aura with remarkable clarity. Through years of working in energy healing, contemplative science, and field-based diagnostics, Keith brings forward a powerful understanding of the aura as a map of identity, emotion, and multidimensional consciousness.

In this episode, we explore:

• What the aura actually is—and what it reveals about the self
• How energy field awareness transforms the healing process
• The evolution of subtle perception through direct experience
• Keith’s personal accounts of kundalini awakening and astral projection
• Multidimensionality as the deeper structure of reality
• The relationship between science, spirituality, and energetic intelligence

This is a visionary yet grounded look into the frontier of subtle field perception, shared by someone who has walked the path from seeker to practitioner to author.

—

📘 Order the book:
Radical Reality on Amazon

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Explore our EHT-100 training

energyfielddynamics.com

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In the realm of healing and personal growth, the subject of spiritual awakening often emerges as a complex theme, merging both the psychological and the transcendental. In our latest episode, we host Jessica Corneille, MSc, a Research Psychologist with a focus on the enigmatic field of spiritually transformative experiences (STEs). Jessica shares her mission to bridge science and spirituality, urging a shift in mainstream psychology to embrace spiritually transformative experiences as a vital part of our humanity. Through her fascinating insights and research, she describes these experiences as profound moments that often unveil a transcendent reality. Jessica's personal narrative sheds light on her deep commitment to this field, recounting her own unexpected awakening which inspired her academic pursuits. We discuss unexpected catalysts for spiritual awakening such as intense psychological turmoil and trauma, revealing how such spontaneous experiences often arise amidst life's most challenging moments, and the nuances between awakenings that occur spontaneously, those catalyzed by psychedelics, and those nurtured through practices like yoga and meditation. Learn how cultural and religious frameworks impact the interpretation of awakening experiences, and the societal taboos surrounding these phenomena. We also discuss the challenges of introducing the scientific framework to validate and understand such experiences that have historically been marginalized or pathologized. Finally, Jessica stresses the value of community after an awakening experience to assist with integration. With her research, Jessica aims to unite the divide between science and spirituality, highlighting how psychological frameworks can adapt to encompass these significant human experiences.

Jessica Corneille, a Ph.D. Candidate in Neurophenomenology at University of Cambridge, has a Master’s Degree in Psychology from the University of Greenwich. She has presented her work at several academic conferences, including with the British Psychological Society, and has published articles for various publications including the Psychedelic Society, as well as a chapter in a new book that explores spiritual awakenings among members of the scientific community. Jessica is dedicated to helping individuals come to the realization of their highest human potential.

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Unlock the mysteries of the Enneagram with Beatrice Chestnut, Ph.D. - one of the most authoritative voices and thought leaders in the modern Enneagram movement. Discover how the Enneagram's ancient wisdom can serve as a transformative map for understanding your own unconscious patterns and behaviors as she guides us through this fascinating tool for self-awareness and personal growth. We discuss the structure of the nine-pointed Enneagram and its relationship to sacred geometry, and the three centers of intelligence - head, heart and body. Discover why balancing these centers is crucial for achieving personal growth and how identifying your own type can be more complex than just taking a test. Beatrice shares an insightful overview of the nine personality types which comprise a psycho-spiritual map of evolution along with their traits, characteristics and relational dynamics. We also introduce the intriguing concept of the vertical path, a personal development journey within each type from lower to higher levels of consciousness, and explore how cultural influences can shape and sometimes complicate this journey. Join us as we trace the Enneagram's global journey from its ancient roots to the pioneering work of figures like George Gurdjieff, Oscar Ichazo and Claudio Naranjo. Explore the relevance of the 27 subtypes, each offering unique pathways for personal growth. Together, we discuss how the Enneagram can powerfully influence our self-understanding and personal evolution, and it's potential to raise global consciousness and contribute to a more connected, self-aware global community.

One of the most authoritative voices and thought leaders in the modern Enneagram movement, Beatrice Chestnut, Ph.D., has been studying and working with the enneagram for 27 years. A licensed psychotherapist, author, coach, and business consultant, she has a Phd in communication and an MA in clinical psychology. Author of two books, The Complete Enneagram: 27 Paths to Greater Self-Awareness, and The 9 Types of Leadership: Mastering the Art of People in the 21st-Century Workplace, Beatrice views the Enneagram as an important vehicle for the larger, all-important goal of raising global consciousness so we can, collectively, create a more positive, sustainable, and self-aware world community.

beatricechestnut.com

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Can mindful movement change your life? In this episode, Feldenkrais practitioner Nick Strauss-Klein reveals how subtle body awareness and gentle movement can rewire the brain, improve posture and mobility, and support emotional resilience.

From concert pianist to somatic educator, Nick shares his healing journey and the neuroscience behind the Feldenkrais Method — a powerful approach to “practical neuroplasticity” that reconnects us to curiosity, ease, and embodied intelligence.

In this episode:

• What makes the Feldenkrais Method a form of neuroplasticity
• How movement impacts learning, creativity, and emotional regulation
• Why posture is shaped by trauma, habit, and even ancestral patterns
• Feldenkrais as a tool for modern healing in a sedentary world
• The mission behind The Feldenkrais Project and global accessibility

About Nick Strauss-Klein
Nick is a Guild-certified Feldenkrais practitioner and founder of The Feldenkrais Project, a pioneering platform offering free guided movement practices for learners around the world.

Also available: our Spotlight episode with Nick, featuring a guided Awareness Through Movement practice.

feldenkraisproject.com

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