Episodios

  • Ep. 154 | Spiritual Fitness

    Ep. 154 | Spiritual Fitness
    Apr 3 2026

    Ep. 154 | Spiritual Fitness


    What is spiritual fitness and why does it matter?


    Join our next fitness challenge here!!! 👇

    https://www.skool.com/energy-fitness-collective-7570/about?ref=27e363265c0b49098b29dce2d7bcbae5
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    47 m
  • Ep. 153 | Recap on health protocols, Q&A

    Ep. 153 | Recap on health protocols, Q&A
    Mar 31 2026

    Ep. 153 | Recapping and what’s to come.

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    12 m
  • Ep. 152 | How to Wake up Early ☀️

    Ep. 152 | How to Wake up Early ☀️
    Mar 27 2026

    Ep 152 | Having trouble hitting your goals? Is the early morning your only time to get to the gym and meal prep? Let’s break down some easy tips and tricks on making the early mornings EFFICIENT and easy.

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    19 m
  • Ep. 151 | Answering Questions on your INNER CIRCLE (ep. 150)

    Ep. 151 | Answering Questions on your INNER CIRCLE (ep. 150)
    Mar 27 2026

    Ep. 151 | Answering Questions on your INNER CIRCLE (answering questions from ep. 150)
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    21 m
  • Ep. 150 | Your inner Circle Matters

    Ep. 150 | Your inner Circle Matters
    Mar 17 2026

    Ep. 150 | Your inner Circle Matters


    What do the 5-7 people you surround yourself with say about you and your success?


    Learn how to audit your inner circle and move forward in your life with greater and quicker results.


    Your friend group will determine your success. 🤜 🤛

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    18 m
  • Ep. 149 | Cut & Build 8-week Program SIGN UP NOW

    Ep. 149 | Cut & Build 8-week Program SIGN UP NOW
    Oct 30 2025

    🔥 Join the 8-Week CUT & BUILD Program 🔥

    Starts Sunday, November 1st — only $5/month

    → Join Here


    This 8-week transformation program is designed to help you:

    1️⃣ Get Ripped

    2️⃣ Build Strength & Muscle

    3️⃣ Become an Absolute UNIT — Hard AF to Kill


    What You Get 👇

    • Full 8-Week Training Program (beginner ➜ elite options)

    • Meal Plan + Nutrition Guidance

    • High-Protein Recipes

    • Daily Support & Accountability

    • Mindset Training

    • Private Community Access

    • Coaching from Trenton Sweet


    This isn’t just about fitness — it’s about leveling up your discipline, confidence, and mindset.

    Let’s cut the fluff, build real muscle, and get after it together.


    ⚡ ⚡️ JOIN NOW →

    https://www.skool.com/energy-fitness-collective-7570/about?ref=27e363265c0b49098b29dce2d7bcbae5

    🗓️ We begin Sunday, November 1st

    💥 Invite everyone you know — the more energy, the stronger we get.
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    8 m
  • Ep. 148 | Burning calories, what makes a man, laziness, and unsupportive spouses

    Ep. 148 | Burning calories, what makes a man, laziness, and unsupportive spouses
    Oct 29 2025

    Ep. 148 | Burning calories, what makes a man, laziness, and unsupportive spouses


    Q&A with host Trenton Sweet.


    You asked, he answers.

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    36 m
  • Ep. 147 | “Too Busy for Better”

    Ep. 147 | “Too Busy for Better”
    Oct 15 2025

    If I had a dollar for every time I heard someone say “I’m too busy for that” I could retire early. Is it possible to ally “busy” or is DISTRACTED.


    Tune into this episode if you want your feelings hurt and your life IMPROVED all at one time. 😉

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    52 m