The Efficient Coach

De: Phil Williams
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  • Resumen

  • Welcome to The Efficient Coach Podcast, where we dive into actionable strategies and insights to help online coaches grow their businesses efficiently, without burning out. My names Phil Williams, I have an incredible wife Jen, I’m a dad of twins, I have a cockapoo called Reggie, I’m into great coffee, family hikes, and I try to do a bit of CrossFit. I'm not really into the 'hustle and grind' of working until your eyes sting in the pursuit of that elusive '10k month' whilst hating your life and hoping it makes you happy. But if you're an online coach who wants to build a coaching business that aligns with your values and allows you to have a life outside of it to? You're in the right place! Have a listen, and if you enjoy it, hit subscribe.
    © 2025 Phil Williams
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Economía Marketing Marketing y Ventas
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Episodios
  • Ep 117 - You’re Not a Bad Coach If You’re Tired

    Ep 117 - You’re Not a Bad Coach If You’re Tired
    May 7 2025

    “Where am I proving instead of protecting?”

    “What would change if I believed rest was productive?”

    “When was the last time I gave myself a break without guilt?”
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    9 m
  • Episode 116: “Is It Supposed to Feel This Hard?”

    Episode 116: “Is It Supposed to Feel This Hard?”
    May 6 2025

    Pause, take a second...

    “Where do I feel most reactive in my week?”

    “What part of my business makes me feel constantly behind?”


    “If I could remove one energy drain, what would it be?”
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    13 m
  • Ep 115 - Procrastination: Why You Avoid the Work You Deeply Care About

    Ep 115 - Procrastination: Why You Avoid the Work You Deeply Care About
    May 2 2025

    You know the feeling. You care about the work, you believe in your offer, and your to-do list isn’t even that long… so why are you still avoiding it?


    In this episode, we gently unpack what’s really going on when procrastination shows up - not as laziness or lack of discipline, but as a form of self-protection.

    Whether you're dodging DMs, postponing content, or suddenly reorganising your sock drawer, we’ll explore how avoidance is often a sign that something deeper needs attention.

    No shame. No “just push through.” Just a bit of insight into your very clever brain, and how to start working with it instead of fighting yourself every week.
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    12 m
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