Ep 124 - Why Saying No Is Your Best Business Strategy (Even When It Feels Wrong)

You’re not a bad coach for saying no. You’re a better one.

In this episode, we unpack why ‘yes’ can feel safer—but often comes at the cost of your energy, boundaries, and business growth.

From fear of missing out to people-pleasing habits, we’ll explore why saying no is actually one of the most strategic things you can do.

Expect practical examples, a mindset reframe, and a gentle nudge to start noticing where your yeses are really just disguised no’s.