The Eating Disorder Therapist Podcast Por HARRIET FREW arte de portada

The Eating Disorder Therapist

The Eating Disorder Therapist

De: HARRIET FREW
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Overcome disordered eating and find peace with food.Copyright 2020 All rights reserved. Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • 20 Ways to Support Yourself in Eating Disorder Recovery this Christmas

    20 Ways to Support Yourself in Eating Disorder Recovery this Christmas
    Dec 3 2025

    In this episode, I explore 20 ways to support yourself in eating disorder recovery this Christmas.

    I hope that you find it helpful.

    To find out more about my work:-

    Harriet's Substack: https://substack.com/@theeatingdisordertherapist

    My new APP!

    Go to my Website

    Online courses

    Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food.

    Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa.

    Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders.

    Body Image Training for Professionals - training for therapists in working with clients with body image issues.
    Más Menos
    6 m
  • The Johari Window: A Tool to Increase Self-Awareness in Eating Disorder Recovery

    The Johari Window: A Tool to Increase Self-Awareness in Eating Disorder Recovery
    Nov 29 2025

    In this episode, I talk about how the Johari Window can be a valuable tool in eating disorder recovery and personal development. I hope that you find it helpful.

    To find out more about my work:-

    Harriet's Substack: https://substack.com/@theeatingdisordertherapist

    My new APP!

    Go to my Website

    Online courses

    Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food.

    Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa.

    Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders.

    Body Image Training for Professionals - training for therapists in working with clients with body image issues.
    Más Menos
    17 m
  • The 7 Habits to Eradicate Before 2026 If You Want to Feel the Body Love Vibes

    The 7 Habits to Eradicate Before 2026 If You Want to Feel the Body Love Vibes
    Nov 26 2025

    7 habits to eradicate before 2026, if you want to feel the body love vibes.

    To find out more about my work:-

    Harriet's Substack: https://substack.com/@theeatingdisordertherapist

    My new APP!

    Go to my Website

    Online courses

    Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food.

    Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa.

    Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders.

    Body Image Training for Professionals - training for therapists in working with clients with body image issues.
    Más Menos
    16 m
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Harriet's interviews help to shed light on the real internal worlds of those struggling with disordered eating. In a short time it has already helped me make some changes

Helpful if you're struggling w disordered eating

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