The sirens have faded, but the lessons haven’t. After years as a hospitalist navigating COVID’s most chaotic moments—silent hypoxia, back‑to‑back codes, and the helplessness of uncertain protocols—Dr. Chase Van Mol rebuilt her practice around something most systems can’t deliver: time, access, and relentless prevention. We walk through the shift from volume‑driven care to concierge medicine, where a smaller panel and 24/7 access allow deeper work on cardio‑metabolic health and long‑term resilience.

We get specific. How do you actually assess heart risk beyond a standard lipid panel? Start with family history, layer in ApoB, Lp(a), and hs‑CRP, and use coronary calcium scoring or CTA to see what blood tests miss. When calcium is present, you’re in secondary prevention—lower ApoB and LDL aggressively, calm vascular inflammation, and optimize glucose. From metformin to GLP‑1s like semaglutide and tirzepatide, we break down mechanisms, dosing philosophy, and how to preserve muscle with progressive strength training, adequate protein, and, when appropriate, adjunct peptides such as CJC‑1295 with ipamorelin or tesamorelin for visceral fat.

We also tackle the messy parts: FDA shifts, compounding quality, internet “research” vials, and why evidence literacy beats headline anxiety. Beyond protocols and biomarkers, the daily levers matter most—sleep, resistance training, real food, stress control, and modeling habits for kids in a world of ultra‑processed convenience and dye‑laden “treats.” If you’ve ever felt lost in the system, this conversation offers a clear, evidence‑driven approach to getting ahead of disease while living a full, active life.

If this resonates, follow and share the show with someone who’s ready to get proactive. Subscribe for more deep dives, and leave a quick review telling us the one change you’ll make this week.

Dr. Kyle visits the Peak Performance Podcast:

Pain isn’t the problem; it’s the message. We pull back the curtain on why joints break down, where regenerative medicine actually shines, and how precise movement work turns short-term relief into durable results. With Dr. K and Coach Kyle joined by sports physical therapist Dr. Kyle, the conversation goes beyond buzzwords to map a practical path: identify the true overload patterns, choose clean, compliant biologics when they’re indicated, and rebuild stability and mobility so the same stress doesn’t come roaring back.

We start with the elephant in the room: resistance to stem cells and other biologic therapies. From past lax manufacturing to today’s uneven standards and overhyped promises, trust has been strained. We explain the two critical variables—product quality and administration—and why candidacy matters as much as any vial. Then we shift into the engine behind most “overuse” pain: movement system impairments. A scapula that sits in the wrong place, a stiff thoracic spine, a hip that won’t rotate—these small leaks force tendons and capsules to absorb what strong, well-timed muscles should handle. Symptoms are the alarm; the pattern is the fire.

Where does this leave someone with chronic knee or shoulder pain? Not helpless. Consistent, low-load, pain-aware exercise can nudge cartilage quality over time, especially when guided to avoid flare-ups. Regenerative tools can shorten that window, opening a chance to hardwire better mechanics. We outline our assessment blueprint: focused history, functional patterns, posture, range, specific provocative tests, then manual therapy and corrective drills to create a day-one “eyebrow raise” change you can feel. And because real life is busy, we champion simplicity—one or two precise drills done daily beat an hour of flashy, unsustainable routines.

If you’re curious whether you’re a good candidate for biologics, or you’re tired of chasing hotspots that keep coming back, this conversation gives you a grounded framework to decide your next step. Subscribe, share with a friend who needs hope and a plan, and leave a review with the one question you want us to tackle next.

Have you ever wondered why your doctor seems rushed during appointments? Dr. Alex Miquel pulls back the curtain on how healthcare has transformed from patient-focused care to productivity-driven protocols, creating frustrated physicians and dissatisfied patients alike.

Dr. Miquel shares his journey from disillusioned family physician to founder of Men's Only Medical, a revolutionary concierge practice in West Palm Beach dedicated exclusively to men's health. As a third-generation physician, he witnessed the "glory days" of medicine through his father's practice before experiencing firsthand how insurance companies and administrative burdens have fundamentally changed the doctor-patient relationship. The consequences are stark: physicians seeing 30-40 patients daily, spending more time on documentation than patient care, and following cookie-cutter protocols rather than providing personalized treatment.

The concierge model offers a compelling alternative. By charging an annual membership fee, Dr. Miquel can spend 30-60 minutes with each patient, order comprehensive testing beyond what insurance typically covers, and develop individualized treatment plans addressing root causes rather than just symptoms. This approach proves especially valuable for common conditions like hypertension, diabetes, and hormonal imbalances, where lifestyle modifications and targeted interventions often prove more effective than medication alone. The practice combines primary care with specialized services including hormone replacement, weight loss, aesthetics, and hair restoration—all designed specifically for men who traditionally underutilize healthcare.

Most fascinating is Dr. Miquel's discussion of disconnects in modern medicine: elevated cholesterol doesn't always predict heart disease, imaging abnormalities don't necessarily explain pain, and protocols don't always serve patients. His refreshing approach emphasizes treating the person, not just test results—considering environmental factors, diet quality, and individual circumstances before reflexively prescribing medications that may create cascading side effects.

Ready to experience healthcare that puts you first? Visit mensonlymedical.com or call 561-725-0206 to learn how concierge medicine could transform your health journey through personalized, comprehensive care that addresses root causes instead of just managing symptoms.