Episodios

  • Genesis 1-10 [P2F Ep 1]
    Nov 11 2025

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    In this episode, I explore Genesis chapters 1 through 10, covering creation, the fall, Cain and Abel, and the great flood. I break down key themes like responsibility, human nature, and divine justice while comparing Bible translations and highlighting what still resonates in modern times.

    Support the show

    Welcome to Jessie Virga’s channel, where she shares insights on her wide array of interests. Jessie also hosts an audio podcast (link below).

    Jessie Virga hails from the Bronx and has an extensive background in security and defense, having spent 10 years in the military in various security roles. Following her military service, she pursued a degree in Cognitive Behavioral Neuroscience from UCSD and briefly pursued medical school. Realizing her true passion lay elsewhere, she transitioned back to security work with the Department of Defense and Homeland Security, earning both an MBA and a DBA in Homeland Security. She is currently pursuing a PhD in Health Psychology.

    Jessie’s career has always focused on protecting people, information, and infrastructure. Her dedication extends beyond her professional life. She volunteers for Search and Rescue, works as a part-time EMT (TCCC/TECC), and enjoys hiking, backpacking, Brazilian Jiu-Jitsu, and staying active.

    In addition to her professional and volunteer commitments, Jessie is an entrepreneur. She owns several businesses, including a nonprofit animal welfare organization, K&L Animal Rescue. Jessie is eager to share her extensive knowledge and experiences through her journeys. These thoughts are her own, and she welcomes engaging with those who have something interesting to share. Feel free to reach out via email.

    Thank you for being here, and God Bless.
    __
    https://www.jessie...

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    8 m
  • Path to Faith Intro
    Nov 8 2025

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    In this episode, I discuss my new series, Path to Faith—an academic and inclusive reading of sacred texts starting with the Bible. I explain how the group works, what to expect from each episode, and how to join the discussion online.

    Support the show

    Welcome to Jessie Virga’s channel, where she shares insights on her wide array of interests. Jessie also hosts an audio podcast (link below).

    Jessie Virga hails from the Bronx and has an extensive background in security and defense, having spent 10 years in the military in various security roles. Following her military service, she pursued a degree in Cognitive Behavioral Neuroscience from UCSD and briefly pursued medical school. Realizing her true passion lay elsewhere, she transitioned back to security work with the Department of Defense and Homeland Security, earning both an MBA and a DBA in Homeland Security. She is currently pursuing a PhD in Health Psychology.

    Jessie’s career has always focused on protecting people, information, and infrastructure. Her dedication extends beyond her professional life. She volunteers for Search and Rescue, works as a part-time EMT (TCCC/TECC), and enjoys hiking, backpacking, Brazilian Jiu-Jitsu, and staying active.

    In addition to her professional and volunteer commitments, Jessie is an entrepreneur. She owns several businesses, including a nonprofit animal welfare organization, K&L Animal Rescue. Jessie is eager to share her extensive knowledge and experiences through her journeys. These thoughts are her own, and she welcomes engaging with those who have something interesting to share. Feel free to reach out via email.

    Thank you for being here, and God Bless.
    __
    https://www.jessie...

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    4 m
  • Government Contracts 101
    Nov 8 2025

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    Government contracts don't have to be confusing. If you're a small business owner or interested in contracts in general, this episode is for you.

    Support the show

    Welcome to Jessie Virga’s channel, where she shares insights on her wide array of interests. Jessie also hosts an audio podcast (link below).

    Jessie Virga hails from the Bronx and has an extensive background in security and defense, having spent 10 years in the military in various security roles. Following her military service, she pursued a degree in Cognitive Behavioral Neuroscience from UCSD and briefly pursued medical school. Realizing her true passion lay elsewhere, she transitioned back to security work with the Department of Defense and Homeland Security, earning both an MBA and a DBA in Homeland Security. She is currently pursuing a PhD in Health Psychology.

    Jessie’s career has always focused on protecting people, information, and infrastructure. Her dedication extends beyond her professional life. She volunteers for Search and Rescue, works as a part-time EMT (TCCC/TECC), and enjoys hiking, backpacking, Brazilian Jiu-Jitsu, and staying active.

    In addition to her professional and volunteer commitments, Jessie is an entrepreneur. She owns several businesses, including a nonprofit animal welfare organization, K&L Animal Rescue. Jessie is eager to share her extensive knowledge and experiences through her journeys. These thoughts are her own, and she welcomes engaging with those who have something interesting to share. Feel free to reach out via email.

    Thank you for being here, and God Bless.
    __
    https://www.jessie...

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    12 m
  • Wildfire season emergency preparedness bag 2025
    Oct 1 2025

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    Southern California’s second wildfire season is here, fueled by Santa Ana winds and utility shut-offs. In this episode, I update my Emergency Preparedness Bag for winter 2025—what I’ve added, removed, and why. I cover evacuation lessons, prepping for multi-day outages, and how I pack for fast movement (including with my dog).

    Key Takeaways

    • Build seasonally: match your kit to your most likely risks (here: wind-driven fire spread + power shut-offs).
    • Plan the boring logistics: documents, spare keys, pet needs, and where you’ll actually go if shelters aren’t pet-friendly.
    • Test gear before you trust it (some “emergency” items are one-and-done in real life).
    • Keep hygiene & simple medical tools—small habits prevent big problems.
    • Comms matter: even a basic radio can keep you informed when cell/data fails.

    Disclaimers
    I’m not a fire science or CBRN specialist. This video reflects my professional background in security/emergency response and my personal preparedness approach. If you’re a subject-matter expert, please drop clarifications/tips in the comments so we can all learn.

    Support the show

    Welcome to Jessie Virga’s channel, where she shares insights on her wide array of interests. Jessie also hosts an audio podcast (link below).

    Jessie Virga hails from the Bronx and has an extensive background in security and defense, having spent 10 years in the military in various security roles. Following her military service, she pursued a degree in Cognitive Behavioral Neuroscience from UCSD and briefly pursued medical school. Realizing her true passion lay elsewhere, she transitioned back to security work with the Department of Defense and Homeland Security, earning both an MBA and a DBA in Homeland Security. She is currently pursuing a PhD in Health Psychology.

    Jessie’s career has always focused on protecting people, information, and infrastructure. Her dedication extends beyond her professional life. She volunteers for Search and Rescue, works as a part-time EMT (TCCC/TECC), and enjoys hiking, backpacking, Brazilian Jiu-Jitsu, and staying active.

    In addition to her professional and volunteer commitments, Jessie is an entrepreneur. She owns several businesses, including a nonprofit animal welfare organization, K&L Animal Rescue. Jessie is eager to share her extensive knowledge and experiences through her journeys. These thoughts are her own, and she welcomes engaging with those who have something interesting to share. Feel free to reach out via email.

    Thank you for being here, and God Bless.
    __
    https://www.jessie...

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    28 m
  • How Neuro Feedback is helping Veterans with PTSD
    Jul 21 2025

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    In this powerful continuation of our conversation, Marine Corps veteran and co-founder of Tiwaz Awakening, Luke Jensen, returns to take us deeper into the world of brain mapping, neurofeedback, and the science behind trauma healing.

    We go beyond plant medicine in this episode—exploring the cognitive and neurological impacts of PTSD, depression, and emotional trauma. Luke breaks down how QEEG brain mapping and neurofeedback can provide visible, measurable improvements in brain function—often helping clients recover from years of trauma without pharmaceuticals.

    We also talk about:
    🧠 What your brain waves reveal about your mental health
    🌿 The role of neuroplasticity in healing
    🧬 Luke’s published studies on ayahuasca, San Pedro, and coca leaf
    🎬 His award-winning documentary Cross Paths
    🇮🇸 Upcoming retreats in Peru and Iceland
    👨‍🔬 And why science is finally catching up to what ancient traditions knew all along

    Luke is not only contributing groundbreaking research to this field—he’s also leading by example, bringing together plant medicine, martial arts, and brain science to create one of the most integrative healing retreats in the world.

    🔗 Learn more about upcoming retreats: https://twasawakening.com
    🧠 Brain mapping & neurofeedback: https://neuroenlightenment.com
    📖 Read Luke’s article in W3 Magazine: https://jessievirga.com/w3magazine
    🎥 Watch Part 1 here: https://youtu.be/44WGX0zV7Ds

    Support the show

    Welcome to Jessie Virga’s channel, where she shares insights on her wide array of interests. Jessie also hosts an audio podcast (link below).

    Jessie Virga hails from the Bronx and has an extensive background in security and defense, having spent 10 years in the military in various security roles. Following her military service, she pursued a degree in Cognitive Behavioral Neuroscience from UCSD and briefly pursued medical school. Realizing her true passion lay elsewhere, she transitioned back to security work with the Department of Defense and Homeland Security, earning both an MBA and a DBA in Homeland Security. She is currently pursuing a PhD in Health Psychology.

    Jessie’s career has always focused on protecting people, information, and infrastructure. Her dedication extends beyond her professional life. She volunteers for Search and Rescue, works as a part-time EMT (TCCC/TECC), and enjoys hiking, backpacking, Brazilian Jiu-Jitsu, and staying active.

    In addition to her professional and volunteer commitments, Jessie is an entrepreneur. She owns several businesses, including a nonprofit animal welfare organization, K&L Animal Rescue. Jessie is eager to share her extensive knowledge and experiences through her journeys. These thoughts are her own, and she welcomes engaging with those who have something interesting to share. Feel free to reach out via email.

    Thank you for being here, and God Bless.
    __
    https://www.jessie...

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    57 m
  • From the USMC to the Peruvian Jungle
    Jul 18 2025

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    From the battlefield to the sacred circle, Marine Corps veteran Luke Jensen shares his powerful journey of healing through ayahuasca, jiu jitsu, and deep spiritual work. In this episode, we explore the origins of Tiwaz Awakening, a retreat in the Peruvian Andes that blends plant medicine, martial arts, hiking, and neurofeedback to reconnect the soul with the body.

    Luke and I dive into the discipline behind real shamanic practice, the importance of preparation, and the sacred nature of these ancient rituals—far from the trendy fads we often see in pop culture.

    Support the show

    Welcome to Jessie Virga’s channel, where she shares insights on her wide array of interests. Jessie also hosts an audio podcast (link below).

    Jessie Virga hails from the Bronx and has an extensive background in security and defense, having spent 10 years in the military in various security roles. Following her military service, she pursued a degree in Cognitive Behavioral Neuroscience from UCSD and briefly pursued medical school. Realizing her true passion lay elsewhere, she transitioned back to security work with the Department of Defense and Homeland Security, earning both an MBA and a DBA in Homeland Security. She is currently pursuing a PhD in Health Psychology.

    Jessie’s career has always focused on protecting people, information, and infrastructure. Her dedication extends beyond her professional life. She volunteers for Search and Rescue, works as a part-time EMT (TCCC/TECC), and enjoys hiking, backpacking, Brazilian Jiu-Jitsu, and staying active.

    In addition to her professional and volunteer commitments, Jessie is an entrepreneur. She owns several businesses, including a nonprofit animal welfare organization, K&L Animal Rescue. Jessie is eager to share her extensive knowledge and experiences through her journeys. These thoughts are her own, and she welcomes engaging with those who have something interesting to share. Feel free to reach out via email.

    Thank you for being here, and God Bless.
    __
    https://www.jessie...

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    33 m
  • Is Iran a Threat?
    Jun 22 2025

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    In this episode, I break down the latest U.S. Intelligence Community assessment on Iran—and why the threat is more serious than ever. Following Iran’s successful attack on Israel and the U.S. airstrikes on Iranian nuclear sites, we take a deeper look at Iran’s military ambitions, cyber warfare, proxy networks, and internal instability. This isn’t just about the Middle East—this is a global threat that demands attention. Stay informed. Stay prepared.

    Support the show

    Welcome to Jessie Virga’s channel, where she shares insights on her wide array of interests. Jessie also hosts an audio podcast (link below).

    Jessie Virga hails from the Bronx and has an extensive background in security and defense, having spent 10 years in the military in various security roles. Following her military service, she pursued a degree in Cognitive Behavioral Neuroscience from UCSD and briefly pursued medical school. Realizing her true passion lay elsewhere, she transitioned back to security work with the Department of Defense and Homeland Security, earning both an MBA and a DBA in Homeland Security. She is currently pursuing a PhD in Health Psychology.

    Jessie’s career has always focused on protecting people, information, and infrastructure. Her dedication extends beyond her professional life. She volunteers for Search and Rescue, works as a part-time EMT (TCCC/TECC), and enjoys hiking, backpacking, Brazilian Jiu-Jitsu, and staying active.

    In addition to her professional and volunteer commitments, Jessie is an entrepreneur. She owns several businesses, including a nonprofit animal welfare organization, K&L Animal Rescue. Jessie is eager to share her extensive knowledge and experiences through her journeys. These thoughts are her own, and she welcomes engaging with those who have something interesting to share. Feel free to reach out via email.

    Thank you for being here, and God Bless.
    __
    https://www.jessie...

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    8 m
  • From the Marine Corps to Business Mogul
    Jun 21 2025

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    Featured on Fox News and now on the Dr. Virga Podcast

    In this powerful new episode, Marine Corps veteran Joey Mac Dizon shares how he turned his love for cigars and camaraderie into The Mobile Cigar Lounge — a nationally recognized, veteran-owned business that delivers curated cigar experiences to weddings, private events, and corporate celebrations across the country.

    More than just cigars, Joey’s story is about brotherhood, nostalgia, and building a business rooted in service. From lighting cigars at retirement ceremonies to honoring family memories, his team has created a unique and meaningful way to connect with others — one celebration at a time.

    🎙️ Listen now on YouTube, Spotify, Apple Podcasts, and more.
    🎁 Book now and mention The Dr. Virga Podcast for 20 extra cigars with your package.



    Support the show

    Welcome to Jessie Virga’s channel, where she shares insights on her wide array of interests. Jessie also hosts an audio podcast (link below).

    Jessie Virga hails from the Bronx and has an extensive background in security and defense, having spent 10 years in the military in various security roles. Following her military service, she pursued a degree in Cognitive Behavioral Neuroscience from UCSD and briefly pursued medical school. Realizing her true passion lay elsewhere, she transitioned back to security work with the Department of Defense and Homeland Security, earning both an MBA and a DBA in Homeland Security. She is currently pursuing a PhD in Health Psychology.

    Jessie’s career has always focused on protecting people, information, and infrastructure. Her dedication extends beyond her professional life. She volunteers for Search and Rescue, works as a part-time EMT (TCCC/TECC), and enjoys hiking, backpacking, Brazilian Jiu-Jitsu, and staying active.

    In addition to her professional and volunteer commitments, Jessie is an entrepreneur. She owns several businesses, including a nonprofit animal welfare organization, K&L Animal Rescue. Jessie is eager to share her extensive knowledge and experiences through her journeys. These thoughts are her own, and she welcomes engaging with those who have something interesting to share. Feel free to reach out via email.

    Thank you for being here, and God Bless.
    __
    https://www.jessie...

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    1 h y 27 m