Chock full of concrete and practical tips that ONLY take a couple minutes (at least most of them) and can supercharge the connection in your relationship! Really pragmatic advice and great ideas for people who struggle to know what to do on a daily basis to keep the love alive.

Subscribe if you love the DPM show! ⁠https://creators.spotify.com/pod/show/drpsychmomshow/subscribe⁠⁠⁠ and you'll get all my awesome bonus episodes! Most recent: "Strangely, Expecting The Worst Can Transform Your Life For The Better!"

For my secret Facebook group, the "best money I've ever spent" according to numerous members: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/drpsychmom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For coaching from DPM, visit ⁠⁠⁠https://www.drpsychmom.com/coaching/⁠⁠⁠

For therapy or coaching, contact us at ⁠⁠⁠https://www.bestlifebehavioralhealth.com/⁠

A special treat! This awesome, fun and funny episode is super relevant for anyone who struggles with preoccupied attachment or with anxiety and overthinking! Dr. Marie Land, clinical psychologist, was a great guest. Be sure to check out her resources below and read her book when it comes out... it's called The Overthinker's Guide to Dating!

Learn more about her:

• Overthinking with Dr. Marie
• Instagram
• Psychology Today

This cognitive reframe can be transformational. It is very similar to my episode on the switch in your 50's from old young person to young old person. If you or your partner struggles with any chronic mental or physical health issue, this episode is for you!

For the Midlife Women's Group: drpsychmom.com/mwg

Subscribe if you love the DPM show!

⁠⁠https://creators.spotify.com/pod/show/drpsychmomshow/subscribe⁠⁠ and you'll get all my awesome bonus episodes! Most recent: "Strangely, Expecting The Worst Can Transform Your Life For The Better!"

For my secret Facebook group, the "best money I've ever spent" according to numerous members: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/drpsychmom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For coaching from DPM, visit ⁠⁠https://www.drpsychmom.com/coaching/⁠⁠

For therapy or coaching, contact us at ⁠⁠https://www.bestlifebehavioralhealth.com/⁠

Dr. Rachel Singer is awesome. She's a psychologist in my area and is a wonderful, kind, and intelligent therapist for anxious kids (and adults, and parents). This is an awesome conversation that really I did not keep on track even slightly because we had so much fun discussing our own experiences with anxiety in childhood and all about the SPACE program for kids.

Parent resources:

• https://www.spacetreatment.net/
• Breaking Free of Child Anxiety & OCD: A Scientifically Proven Program for Parents

Learn about Dr. Singer:

• https://www.resnikpsychology.com/about/therapy-team/dr-rachel-singer/
• Follow her Youtube channel: https://www.youtube.com/@strategiesforself-care7170

Subscribe if you love the DPM show! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe⁠⁠ and you'll get all my awesome bonus episodes! Most recent: "Strangely, Expecting The Worst Can Transform Your Life For The Better!"

For my secret Facebook group, the "best money I've ever spent" according to numerous members: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/drpsychmom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For coaching from DPM, visit ⁠⁠https://www.drpsychmom.com/coaching/⁠⁠

For therapy or coaching, contact us at ⁠⁠https://www.bestlifebehavioralhealth.com/⁠

Today's wonderful treat is an appearance from renowned dating guru Evan Marc Katz, became the world’s first dating coach in 2003, specializing in helping smart, successful women create lasting love. He is the author of four books, his Love U Podcast has over 3 million downloads and he has been featured in hundreds of media outlets, including Today, the New York Times, and the Wall St. Journal.

Now happily married for 16 years, Evan believes you can find love, no matter where you live, how old you are, or how challenging your previous relationships - and he has the results to prove it. Over 13,000 women have graduated from Love U, Evan’s coaching program and community for women. By providing hands-on support, structure and accountability, Evan teaches women to become the CEO of their love lives and attract high-value, commitment-oriented partners. Check out his podcast here: https://open.spotify.com/show/5xQYx9kwPQK6PA7HwlTcDj?si=2517897f7ab84ce3

Subscribe if you love the DPM show!

https://creators.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent: "Why Does Giving A Gift To Your Avoidant Partner Go So Poorly?"

For my secret Facebook group, the "best money I've ever spent" according to numerous members: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/drpsychmom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For coaching from DPM, visit https://www.drpsychmom.com/coaching/

For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/

Today's episode discusses what avoidant attachment looks like early on... which is useful if you've convinced yourself that your partner bait and switched you! Having an objective understanding of each other can transform relationships... and if you're dating right now, this gives you some red flags to look out for if you don't want to be a pursuer forever!

Subscribe if you love the DPM show!

⁠https://creators.spotify.com/pod/show/drpsychmomshow/subscribe⁠ and you'll get all my awesome bonus episodes! Most recent: "Own Your Own Shit!"

For my secret Facebook group, the "best money I've ever spent" according to numerous members: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/drpsychmom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For coaching from DPM, visit ⁠https://www.drpsychmom.com/coaching/⁠

For therapy or coaching, contact us at ⁠https://www.bestlifebehavioralhealth.com/

Today I'm joined by two wonderful providers we have at Best Life Behavioral Health: ⁠Paula Pate⁠ and ⁠Cat Roebuck⁠. We do a deep dive into a couples therapy modality they both use that I don't know much about, differentiation-based sex and marital therapy, aka the crucible approach! This is a great way to watch Cat and Paula in real time if you are considering working with either of them individually or as a couple. They are both smart and passionate about what they do. This conversation was a lot of fun and taught me a great deal!

Book with Cat or Paula by emailing info@bestlifebehavioralhealth.com and read more about the topics we discuss here:

⁠Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships⁠

⁠Intimacy & Desire: Awaken The Passion In Your Relationship⁠

Subscribe if you love the DPM show!

⁠https://creators.spotify.com/pod/show/drpsychmomshow/subscribe⁠ and you'll get all my awesome bonus episodes! Most recent: "Own Your Own Shit!"

For my secret Facebook group, the "best money I've ever spent" according to numerous members: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/drpsychmom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For coaching from DPM, visit ⁠https://www.drpsychmom.com/coaching/⁠

For therapy or coaching, contact us at ⁠https://www.bestlifebehavioralhealth.com/

Many people struggle with practical ways to enact some of my marriage tips, which is why I try to add in some very concrete strategy episodes. Here was going to be three direct and actionable tips to improve your date nights, and one that I couldn't help but add because it's such a common way that I see date nights go awry. Hope you enjoy, and here's the date night questions:

https://www.drpsychmom.com/100-date-night-questions-time-want-feel-closer/

Subscribe if you love the DPM show!

https://creators.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent: "Why Does Giving A Gift To Your Avoidant Partner Go So Poorly?"

For my secret Facebook group, the "best money I've ever spent" according to numerous members: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/drpsychmom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For coaching from DPM, visit https://www.drpsychmom.com/coaching/

For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/