Are you feeling totally burned out from your divorce? 😫 You’re not alone! In this episode of the Divorce Devil Podcast, David and Rachel get brutally real about “divorce burnout” – that overwhelming exhaustion, frustration, and “I can’t do this anymore!” feeling that hits so many people, especially over 40.

We dive into:

• Why divorce burnout is more than just stress (it’s an identity crisis, financial fatigue, and ALL the decision overwhelm)

• How to spot the signs you’re truly burned out (hint: snapping at friends, losing your sense of humor, or just wanting to disappear until Thanksgiving 🦃)

• Honest stories from our own journeys: Rachel’s COVID divorce, David’s burnout moments, and the realities no one warns you about

• Practical, SIMPLE steps to start healing – from celebrating small wins (yes, even showering counts! 🚿) to asking for help, setting boundaries, and finding moments of peace (or cookies 🍪)

• The real talk on losing old friends, dealing with kids’ feelings, and why your timeline for moving on is YOURS alone

If you’re tired of advice that doesn’t get it, or just need a laugh while you rebuild your life, this episode is for YOU. 💬

Tell us below: What’s the hardest part of divorce burnout for you? Or what’s ONE small win you’ve had lately? Drop a comment – we want to hear from you and support your journey!

Don’t forget to like 👍, subscribe, and share with someone who needs real talk and hope after divorce!

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Welcome to the Don't Pick the Scab Podcast, where we get real about what it takes to heal, grow, and thrive after divorce—especially for people over 40. I’m David, your host with my cohost Rachel, , and in this episode, we dig deep into what it truly means to become the best version of yourself during and after divorce. 💔➡️💪

Divorce can feel like you’re carrying a backpack full of bricks—anger, guilt, and the loss of your old identity. Trust me, I’ve been there. In this candid conversation, we’re sharing honest stories, hard-earned lessons, and practical advice for men navigating the bumpy road of divorce recovery.

Here’s what you’ll discover in this episode:

• Why “being your best self” isn’t about perfection, but about daily progress—even if it just means getting out of bed and brushing your teeth.

• How to let go of anger and resentment so you can move forward (without throat-punching your ex or your kids!).

• The importance of setting boundaries, calling out toxic behavior, and learning to say “no” when you need to.

• Why finding your tribe and leaning on genuine friends is critical for healing—and how to tell who’s really there for you.

• The power of self-talk, journaling, and honest communication (even when it’s awkward or messy).

• Real talk about serial dating, mistakes we make, and why it’s okay not to get everything right on the first try.

• How to co-parent effectively for your kids’ sake, and why loving your children more than you hate your ex is the ultimate win.

• Why your health matters now more than ever—seriously, guys, go to the doctor! 🩺

• Tips for rediscovering old passions, trying new things, and building a life that’s truly yours again.

We joke, we get real, and we don’t sugarcoat the hard parts. Divorce is tough, but you are tougher. If you’re feeling lost, angry, or just plain exhausted, remember: you are not alone, and you can rebuild.

Ready to become the best version of you after divorce? Hit that subscribe button so you never miss an episode. 👍

Share your story:

What’s been the hardest part about being your best self post-divorce? Drop a comment below—I read every one! 👇

And if you found this helpful, give it a like and share with another man who needs to hear it.

Stay strong. You got this.

#DivorceRecovery #MenOver40 #DontPickTheScabPodcast #MensMentalHealth #DivorceSupport

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Are you a parent over 40 navigating the wild world of co-parenting after divorce? Welcome to Divorce Devil Podcast Episode 238! This week, David and Rachel get raw and real about the “co-parenting storms” we all face—especially when the holidays hit and emotions run high. 🎄😬

We’re sharing hilarious (and painfully relatable) stories about what happens when your kids push all your buttons, how family guilt sneaks in, and the struggle to balance everyone’s needs—without losing your mind... or actually throat-punching anyone! 👊😂

From reinventing holiday traditions to setting boundaries with both your kids and your ex, we dig into why it’s so easy to feel overwhelmed, and how to give yourself permission to say “no.” Plus, we talk about the importance of self-care, surviving guilt trips, and why sometimes you just need to skip the turkey and take a solo trip instead. 🏖️

If you’re tired of trying to make everyone happy and just want some real advice (with a side of laughter), this is the episode for you. Whether your kids are testing you, your ex is driving you nuts, or the holiday chaos is peaking—remember: you’re not alone, and every day can be Thanksgiving if you make it your own. 🦃✨

What’s your craziest co-parenting moment? Drop your story or best survival tip in the comments below! 👇 Let’s help each other out and keep the conversation going. Don’t forget to subscribe for more real divorce recovery talk!

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Divorce after 40 is wild, weird, and often full of really bad advice. In this episode of the Divorce Devil Podcast, hosts David and Rachel spill the tea on the WORST tips they ever received during divorce—and why you should take most “helpful” suggestions with a huge grain of salt! 🧂

From “just get under someone to get over someone” (yikes!) to revenge plots, oversharing with friends, and wild dating adventures, we break down what not to do when your marriage ends. We share real (and hilarious) stories from our lives and our friends—plus the honest truth about trying to heal, co-parent, and rebuild when the world expects you to bounce back overnight.

What makes this podcast different? We’re raw, uncensored, and not afraid to laugh at our own mistakes. Whether you’re newly divorced, in the thick of it, or just want to prepare for a healthier relationship, you’ll find support, real talk, and a few laughs here.

💡 Learn why not all advice is created equal, how to spot toxic patterns, and how to actually move forward (without losing your mind or your dignity).

👉 Ready to share your own “bad divorce advice” story? Drop it in the comments below! What’s the worst tip someone gave you? We might feature your story in a future episode! Don’t forget to like, subscribe, and hit the bell for more real talk on surviving and thriving after divorce.

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Welcome to the Divorce Devil Podcast! 🏆 In this episode, David and Rachel dive deep into the messy, hilarious, and totally real world of forgiveness after divorce—especially for those of us over 40. Is forgiveness still about waiting for an apology, or has it evolved into something deeply personal (and way less dramatic)? 🤔

Forget everything you learned about old-school forgiveness—you know, the kind where you wait for your ex to admit they were wrong (spoiler alert: they probably won’t!). David and Rachel spill the honest truth about releasing resentment, setting boundaries, and learning to forgive for your own peace of mind—not for the person who hurt you. 💪

We talk about:

• Why forgiveness doesn’t always mean a face-to-face “I’m sorry”

• Healing when apologies never come

• Co-parenting with someone you can’t stand (Oscar-worthy acting skills may be required! 🎭)

• Practical strategies: journaling, support groups, and forgiving yourself first

• How to stop letting your ex live rent-free in your head

Rachel even shares her own “aha” moment about what it really means to let go (and why you don’t have to like the word “forgiveness” to practice it).

If you’re tired of holding grudges, ready to move forward, or just need a laugh after a tough week, this one’s for you.

💬 What’s your biggest challenge with forgiveness after divorce? Drop a comment below—we want to hear your story and what’s worked (or not!) for you! Don’t forget to like & subscribe for more real talk every week.

#DivorceRecovery #Forgiveness #Over40 #DivorceDevilPodcast

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Welcome to the Divorce Devil Podcast! Today, David and Rachel sit down with Kyle for a raw, real, and relatable conversation about divorce recovery after 40. 💬

Have you ever felt lost after a breakup, not just losing a spouse but friends, family, and even your sense of self? Kyle’s story is a powerful example of how hitting rock bottom can be the start of something new. In this episode, we open up about the loneliness of divorce, the pain of splitting social circles, and the surprising ways our pasts shape our healing journeys. 💔

From awkward holiday dinners to building boundaries with ex-in-laws, we discuss what it REALLY takes to move on and start loving yourself again. Whether you’re newly divorced, feeling stuck, or years out and still facing triggers, you’ll find hope, laughter, and practical advice here.

We talk serial dating, rediscovering old hobbies, the importance of therapy, and why sometimes you have to thank your ex for pushing you to choose YOU first. 🚀

Ready to stop surviving and start thriving after divorce? Hit that subscribe button, give us a thumbs up 👍, and join the conversation below! ⬇️

What’s the hardest part of YOUR divorce recovery journey? How did you start to heal? Drop a comment and let’s support each other!

#DivorceRecovery #Over40 #DivorceDevilPodcast #HealingAfterDivorce #MenOver40 #MovingOn

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Are you over 40 and feeling stuck in the messy middle of divorce recovery? 💔 You’re not alone. On this episode of the Divorce Devil Podcast, hosts David and Rachel get real about the heartache, unpredictable triggers, and emotional rollercoaster that come after the initial shock of separation—but before true healing begins.

We dive into the bell curve of pain, from rock bottom moments (hello, sudden tears and sleepless nights) to random triggers like holidays, family traditions, and even splitting up the Christmas ornaments. 🎄 We share our personal stories of hitting low points, trying (and sometimes failing) to “fake it till we make it,” and learning to let go of expectations—like waiting for apologies that may never come.

Whether you’re dealing with co-parenting chaos, feeling isolated, or questioning your own worth, our honest conversation offers hope and practical steps. From cutting toxic ties to reaching out for help—even if it’s hard—we cover the real challenges and small victories that come with rebuilding your life after 40.

Remember, healing isn’t linear, and everyone’s timeline is different. What’s your biggest challenge in the “middle” of divorce? Drop your thoughts or experiences in the comments 👇—let’s support each other on this journey!

Don’t forget to subscribe for more raw, relatable divorce recovery tips every week! 🔔

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Are you a person over 40 wondering when (or if) the pain of divorce ever goes away? You’re not alone. On this episode of the Divorce Devil Podcast, David and Rachel dive deep into the real, raw journey of healing after divorce—from emotional pain and betrayal to rediscovering joy, even when you least expect it.

We get honest about:

• The different types of pain (emotional, financial, social) men feel after divorce 💸💔

• Why there’s no set timeline for recovery—healing is not a race!

• How triggers and setbacks can hit years later, and how to handle them 🔄

• The difference between being alone and feeling lonely—and why learning to enjoy your own company is crucial

• Healthy vs. unhealthy coping mechanisms (from overworking to rediscovering old passions)

• The importance of community, asking for help, and redefining yourself in midlife

Whether you’re dealing with guilt, missing your kids, or trying to rebuild your life, there is hope and you can find joy again—even if it feels impossible right now.

👉 Have you experienced any unexpected moments of joy during your own divorce recovery? What’s been your biggest setback? Drop your story or advice in the comments below—let’s support each other!

Don’t forget to subscribe for more real talk and practical tips for men navigating life after divorce. Your next chapter starts here. 💪

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