The Diabetes Revolution Podcast

De: Buzzsprout
  • Resumen

  • Type 2 Diabetes sucks. Especially when it's a struggle, and it's running (and ruining) your life. Dr. Sarah Townley, The Type 2 Diabetes Coach, created this podcast to inspire and empower people with Type 2 Diabetes to heal their bodies by addressing the root cause. This means working WITH your body instead of fighting with it. It also means cultivating a mindset that solves quitting, self-sabotage, and overeating. Type 2 Diabetes can be controlled and even reversed with lifestyle alone. This podcast answers all the questions you didn't get answered in the doctor's office so that you can stop depending on other people to feel better. You can feel better right now.
    © 2025 The Diabetes Revolution Podcast
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Episodios
  • All That You Escape By Reversing Your Diabetes Now
    Apr 13 2025

    Sometimes it just takes a really compelling, resonating reason to take action.

    It's easy to put off change or to reason that your problem isn't that bad.

    This podcast is going to open your eyes and give you the full picture of all the problems that are kept and invited when type 2 diabetes is allowed to persist over time, even when blood sugars are controlled with medications.

    Let this podcast be the inspiration that generates a deep internal commitment to change the course of your health and your life forever.

    Work with Sarah

    To download the Three Simple Steps To Reversing Type 2 Diabetes workbook, click HERE.

    To download my FREE Simple Food Guide for Type 2 Diabetes, click HERE.

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    36 m
  • Is There Ever A Point When Reversing Diabetes Becomes Effortless
    Feb 19 2025

    Reversing Type 2 Diabetes is hard work. And there's no shortcuts.

    But does it ever get easier? Is it even a possibility that, one day, it can feel effortless?

    Let's talk about what many of us are secretly hoping--that, at some point in the future, we can live a "normal" life again.

    I want to talk about why this process requires so much effort, and how doing this hard work on yourself can become a gift that you weren't expecting.

    This episode is sure to inspire you to see this problem differently, so that you can get the most out of the experience.

    Work With Sarah

    To download the Three Simple Steps To Reversing Type 2 Diabetes workbook, click HERE.

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    16 m
  • What You Can Do To Increase Insulin Sensitivity Today
    Nov 19 2024

    In this episode, I present revelatory insights about where insulin resistance starts in the human body in a way that I have never described before.

    This is the power of understanding root cause. When we address a problem at the root cause level, we get powerful results.

    I don't want to spill the beans right here--I want you to listen with no preconceived expectation of what I am going to say.

    Let your curiosity lead the way! Let's get into it.

    Work with Sarah

    To download the Three Simple Steps To Reversing Type 2 Diabetes workbook, click HERE.

    To download my FREE Simple Food Guide for Type 2 Diabetes, click HERE.

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    28 m
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awesome

I go through this all the time. this is just what I needed to get back on track

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so applicable and organized! she's very educated and makes sense.

love this! so happy I came across her podcast. I've changed my eating in so many ways from the help of Dr Townley.

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