Hello!

Wine was always central in the life of Ancient Greeks. Both on day to day basis, but also as foundational myths part of the story of being Greeks, their ancient and mythical past and the sacred lores of Gods.

For instance take this line from the mythical battle between the Lapiths and the Centaurs.

"For when Pirithous wooed Hippodamia he feasted the centaurs because they were her kinsmen. But being unaccustomed to wine, they made themselves drunk by swilling it greedily, and when the bride was brought in, the attempted to violate her. But Pirithous, fully armed with Theseus, joined the battle with them, and Theseus killed many of them"

-Zenobious, Centauromachy, V33

Please enjoy this wine-soaked archaeogastronomical and mythical adventure in the wine history of Ancient Greece!

Thanks to Pavlos Kapralos for his music.

The A is For Apple Podcast episode that I've appeared is here:

https://open.spotify.com/episode/6pQrdCPC32VCgsSgunH7jk?si=4001fb78b92646bd

The Europeans podcast I made a guest appearance is here:

https://open.spotify.com/episode/2DqFL6863dmytM3oxYg5x9?si=666ec898ce7e4d5b

Support the podcast with one off donations on Ko-Fi here:

https://ko-fi.com/thedeliciouslegacypodcast

Support this show http://supporter.acast.com/the-delicious-legacy.

If you love to time-travel through food and history why not join us at https://plus.acast.com/s/the-delicious-legacy.

Hosted on Acast. See acast.com/privacy for more information.

Hello!

New episode for you my lovelies!

My interview with the lovely Jenny Linford, all about her new book, which is out on the 24th of April, Repast The Story of Food by the British Museum and Thames & Hudson.

Get the book here:

https://www.waterstones.com/book/repast-british-museum/jenny-linford/9780500481158

x

Much love,

Thom & The Delicious Legacy

Support this show http://supporter.acast.com/the-delicious-legacy.

If you love to time-travel through food and history why not join us at https://plus.acast.com/s/the-delicious-legacy.

Hosted on Acast. See acast.com/privacy for more information.

Hello!

Italian food: What comes to mind first when you hear this? A Neapolitan pizza, warm with bubbly tomato sauce and mozarella? A cotoletta alla Milanese, or a Roman cacio e pepe pasta? A lovely bottle of chianti wine or a pasta pesto?

But for all our knowledge -or lack of - how did the food of the Italian peninsula came to be? And why it become so popular?

In his new book, "Al Dente - A History of Food in Italy" Fabio Parasecoli writes "Foodies are enraptured by its endless diversity and its capacity to intrigue and to always offer something new and ‘hot’. Tourists and travellers, often pleasantly surprised by their meals and the warm manners that surround them, end up projecting healthy amounts of romanticism on to dishes and ingredients, enriching Italian food with their own desires and longings. Writers also do their bit to perpetuate the myth..."

So who's better to explain the food history of Italy and what it means other than Fabio Paresecoli himself?

Let's listen to him, today!

The paperback edition of the book is out on 1st of May and you can pre-order here:

https://reaktionbooks.co.uk/work/al-dente

Find more about Fabio on his website here:

https://fabioparasecoli.com/about/

Enjoy

Thom & The Delicious Legacy

Support this show http://supporter.acast.com/the-delicious-legacy.

If you love to time-travel through food and history why not join us at https://plus.acast.com/s/the-delicious-legacy.

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome back to another culinary adventure my curious and hungry archaeogastronomers!

How, when and why the first potatoes were domesticated? Who were the people who did it?

The tough, inhospitable terrain, the extreme climate and the improbably high altitude plateau of the Andean altiplano is the home of the potato. A tuber that was a staple of the diet of the Andean people for thousands of years; then went not only to conquer the world, but be the friend of peasants, farmers, poor people too and save millions from starvation around the world! How did that come about? And what was the genius systems of the Incas that helped grow this amazingly tasty and nutritious food?

Let's find out on today's epic adventure!

Recommendations for the week:

The Puratos Sourdough Library

https://www.questforsourdough.com/puratos-library

People | Planet | Food, a Scigest podcast series exploring the intersection of sustainability, agriculture, and our global food system.

https://www.plantandfood.com/en-nz/people-planet-food

Cradle of Gold:

The Story of Hiram Bingham, a Real-Life Indiana Jones, and the Search for Machu Picchu

https://www.christopherheaney.net/cradle-of-gold/description

Enjoy!

The Delicious Legacy

Support this show http://supporter.acast.com/the-delicious-legacy.

If you love to time-travel through food and history why not join us at https://plus.acast.com/s/the-delicious-legacy.

Hosted on Acast. See acast.com/privacy for more information.

Hello!

The island of Corfu was legendary since the homeric times for it's agreeable climate and the lush green forests. Food was abundant and the inhabidants wealthy.

So what's the traditional food of Corfu and the influnces in the island?

And how come and it has over five million olive trees and almost a million of them centuries and centuries old?

Let's find on todays episode!

With music from Pavlos Kapralos

The Delicious Legacy

Support this show http://supporter.acast.com/the-delicious-legacy.

If you love to time-travel through food and history why not join us at https://plus.acast.com/s/the-delicious-legacy.

Hosted on Acast. See acast.com/privacy for more information.

Hello!

In today's episode we have an Interview with Dr Christina Wade, author of the newly released book "Filthy Queens - A History of Beer in Ireland."

Irish stories, myths and legends are full of spirits and ghosts. The history of beer in Ireland is no different; many of these shadowy echoes are still reverberating in the modern brewing history. Beer and ale can bring us together, and importantly understand the past, our past, better, as well as bring us closer to our ancestors, who also drunk beer. And they did so to celebrate, commiserate and of course to socialise with friends and family just as we do.

But beer has a secret. For centuries, women brewers remained key participants in the beer trade, up to the Industrial Revolution when increased mechanisation, alongside Victorian societal constraints, conspired to push a lot of them out. This was true in England, and many other places and it is no different for Ireland. Saints, nuns, wives, queens; the stories of Irish women and ale are countless.

Join me today as I talk with Dr Christina Wade about her latest book Filthy Queens A History of Beer in Ireland, to find out more of the amazing history of women brewers of the Emerald Isle!

You can buy the book here:

https://ninebeanrowsbooks.com/en-gb/products/filthy-queens

and Dr Wades substack: https://substack.com/home/post/p-151378197

This week's recommendations:

Musician and poet of ancient music Bettina Joy De Guzman:

https://www.bettinajoydeguzman.com/

https://www.youtube.com/@bettinajoydeguzman1981

The Ancient Crops We've Forgotten How to Grow:

https://www.youtube.com/watch?v=VjFT4PC8YIQ&t=3s

Jonny Garrett:

https://www.goodbeerhunting.com/authors/jonny-garrett

https://www.waterstones.com/book/the-meaning-of-beer/jonny-garrett/9781838959944

Enjoy!

Much love,

Thom & The Delicious Legacy

Support this show http://supporter.acast.com/the-delicious-legacy.

If you love to time-travel through food and history why not join us at https://plus.acast.com/s/the-delicious-legacy.

Hosted on Acast. See acast.com/privacy for more information.

"The monks say the divine flavour befits quiet seclusion.

The abundant fluttering leaves become a welcome guest.

They would send a package to my prefectural office,

But the brick well and copper stove would ruin its

character.

Worse yet, the spring teas from Meng Mountain and

Guzhu

Sealed in white clay, stamped in red, they travel dusty

roads.

If you want to know the pure cooling taste of milky buds,

You must be one who sleeps in clouds and squats on rocks."

These are the words of the early ninth-century poet Liu Yuxi. After drinking tea with Buddhist monks on a mountain, Liu contemplates the tragedy of taking a parcel of tea home with him...

Hello! Welcome back to another episode of The Delicious Legacy, my hungry and curious archaeogastronomers!

I'm Thom Ntinas and this is a short history of Tea. The world's most thirst-quenching liquid after water!

Enjoy!

Support this show http://supporter.acast.com/the-delicious-legacy.

If you love to time-travel through food and history why not join us at https://plus.acast.com/s/the-delicious-legacy.

Hosted on Acast. See acast.com/privacy for more information.

Lenten fasting became law at the Council of Aix in 837AD.

Charlemagne was determined to see that it was observed, by force if necessary. Any baptised Lombard or Saxon chieftain who failed to do proper penance had his head cut off, an uninviting prospect for any budding Christian!

Hello,

Enjoy this updated version of an older episode about feasting and fasting in the desert nearly 2000 years ago from the first Christian fathers, the monks who made the religion of Christianity what it is.

How did they live, survive and thrive? What did they eat? And how this strict lifestyle evolved to monasticism as we know it in Europe medieval period?

All the above and much more, with recipes from the past in this updated marathon episode!

Enjoy!

Music by Pavlos Kapralos

The Delicious Legacy

Support this show http://supporter.acast.com/the-delicious-legacy.

If you love to time-travel through food and history why not join us at https://plus.acast.com/s/the-delicious-legacy.

Hosted on Acast. See acast.com/privacy for more information.