A wild story when we get into the X-Files in Balls Deep, what is going on in Canada? (aside from the obvious) Plus, discussions on creatine, shoulder training and more!

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The lack of logic, common sense, just any type of intelligent awareness is more than just shocking.

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Discussing training recovery, programming and intensity in Maximum Swole, Recapping Trump's first 100 days in office and ugly lunatic liberal vs hot conservatives.

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Recapping the Canadian election, addressing knee pain and possible solutions, live Q&A and more!

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Answering member questions via SwoleText, LIVE questions from Rumble, YT and Tiktok and new releases!

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Answering member questions in Swole Text. Today's episode features questions from Mark, Josh, and Lacy.

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Training frequency, volume, how to sense out your recoverability, the beauty of simplifying and more.

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What dairy should you be looking to consume? We discuss kefir, yogurt, cottage cheese, etc, also, dips vs JM press for triceps and can you make SFGs while being a vegetarian? Sure, but why would you want to?

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