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The Daily Stoic

The Daily Stoic

De: Daily Stoic | Backyard Ventures
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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.

© © 2021 The Daily Stoic Ciencias Sociales Economía
Episodios
  • This Is How To Direct Your Life

    This Is How To Direct Your Life
    Jul 30 2025

    What good is courage if not in pursuit of justice? And how can we know what is just and right without wisdom? And without temperance and self-discipline, how will we have the strength both to acquire wisdom and to apply courage?


    📚 The Four Stoic Virtues: Justice, Temperance, Wisdom, Courage, are timeless keys to living your best life. The Daily Stoic is releasing a limited collector’s edition set of all four books signed and numbered, with a title page identifying these books as part of the only printing of this series. PLUS we're including one of the notecards Ryan used while writing the series. Pre-order the Limited Edition Stoic Virtues Series Today! | https://store.dailystoic.com/pages/stoic-virtues


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    6 m
  • Feelings Are Valid, Reacting To Them Is Not | Dr. Aliza Pressman

    Feelings Are Valid, Reacting To Them Is Not | Dr. Aliza Pressman
    Jul 30 2025

    Self-regulation is the single most important skill for life. In today’s episode, developmental psychologist and parenting expert Dr. Aliza Pressman joins Ryan to talk about how to start reframing everyday frustrations, why she is worried for this generation of parents, and the difference between expressing emotion and acting on it.


    Dr. Aliza Pressman is a developmental psychologist, parenting expert, the author of the New York Times bestselling book THE 5 PRINCIPLES OF PARENTING: Your Essential Guide to Raising Good Humans which you can grab signed copies of at The Painted Porch | https://www.thepaintedporch.com


    Check out her award-winning podcast Raising Good Humans and follow Dr. Aliza on Instagram and X @RaisingGoodHumansPodcast


    📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    1 h y 10 m
  • Can You Subject Yourself To This? | A Week Without Complaining

    Can You Subject Yourself To This? | A Week Without Complaining
    Jul 29 2025
    You have to interrogate the thoughts, views, and understanding of the facts. You do this not to prove you're right, but to ensure you’re not wrong—to make sure you’re not embarrassingly, shamefully, confidently wrong.🎙️ Listen to Wright’s episode on The Daily Stoic Podcast | Apple Podcasts & Spotify🎥 Watch Wright Thompson’s FULL interview on YouTube: https://youtu.be/qSqE7lvrzX0📚 Pick up copies of The Barn and Wright Thompson’s other books, The Cost of These Dreams, Pappyland, at The Painted Porch | https://www.thepaintedporch.com/📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    9 m

Featured Article: The 21 Best Leadership Podcasts to Help You Lead with Confidence


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Featured Article The 21 Best Leadership Podcasts to Help You Lead with Confidence
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This podcast truly gives me a new life perspective every day. Would absolutely recommend if you're interested in building the mindset with which you'll respond to life each and every day. Thank you Ryan & Daily Stoic team for this wonderful podcast.

My daily commute listen

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Love the wisdom contained here in this podcast! It's my new daily favorite. Highly recommend!

My New Fave

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
ok there are commercials but the content .. makes you reflect deeply and that's worth it.

ok there are commercials but the content ..

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
totally ratial and uplifting love it listening for over 2 years now. I highly recommend it for everyone who wishes to make there life better.

I just make my life better!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
This is a must listen to podcast if you're on the path to wisdom. Ryan takes ancient philosophy and presents it in such a way that it is accessible to modern people of all education levels. Do the work to make yourself better. Sure, there are ads but everyone has to eat, if you can't sit through a few minutes of ads, perhaps you should learn more patience, in which case listen to the podcast, it'll help.

A Must For All Looking To Make Themselves Better

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Take each lesson and focus daily on it! It will help you through the daily grind- especially NOW!!!

Worth your time- daily

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Thank you for reminding practicing Stoics to do the right thing. We are all in this together, for better or worse.

Doing the right thing

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
I needed this review today. Seeking, again, to get back into a routine. Grateful for the Ryan Holiday mission.

Good timing

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
I enjoy the message and the thoughts it leaves me with. I have been listening for a little over a month. I don’t do everything he suggests but I do get a lot from Stoicism and the practice. This is a great thing to add to your daily practice.

I am not a journal guy at all, but I do start and end my day with a review.

Part of my morning ritual

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
This is a great show to follow! Always great gems of guidance for the good life

Will Only Make You Better

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