Welcome to the Crystal Bar Podcast, where Clare guides you through the mystical world of crystals, spirituality, and astrology.

🩷 Thank you for listening. You can:

✨Visit The Crystal Bar website at www.thecrystalbar.co.uk

✨Discover The Crystal Bar on Instagram www.instagram.com/the_crystal_bar

✨ Discover The Crystal Bar on Facebook www.facebook.com/thecrystalbar7

📚 Claire’s books The Crystal Year and Affirmations & Crystals are available right now around the world, online and in all good bookshops.

Welcome to the Crystal Bar Podcast, where Clare takes you on a transformative journey through the world of crystals. In this episode, discover how the Gemini New Moon kick-starts a period of clarity and manifesting good vibes, setting the tone for the cosmic shifts of June.

Thank you for listening. You can:

✨Visit The Crystal Bar website at www.thecrystalbar.co.uk

✨Discover The Crystal Bar on Instagram www.instagram.com/the_crystal_bar

✨ Discover The Crystal Bar on Facebook www.facebook.com/thecrystalbar7

📚 Claire’s books The Crystal Year and Affirmations & Crystals are available right now around the world, online and in all good bookshops.

Welcome to the Crystal Bar Podcast with Clare, your guide through the fascinating world of crystals, astrology, and spirituality. In this episode, we explore the dynamic energy of Gemini season, characterized by communication, adaptability, and duality. Clare shares insights on how this season can affect our emotions and offer opportunities for growth.

Join us for inspiring listener stories, practical crystal tips, and a surprise discount code for crystal enthusiasts. Get ready to embrace new perspectives and abundant possibilities under the guidance of the stars and the grounding energy of crystals.

🩷 Thank you for listening. You can:

✨Visit The Crystal Bar website at www.thecrystalbar.co.uk

✨Discover The Crystal Bar on Instagram www.instagram.com/the_crystal_bar

✨ Discover The Crystal Bar on Facebook www.facebook.com/thecrystalbar7

📚 Claire’s books The Crystal Year and Affirmations & Crystals are available right now around the world, online and in all good bookshops.

Welcome to another enlightening episode of the Crystal Bar Podcast with Clare, your guide through the mystical realms of crystals, astrology, and spiritual growth. This week, Clare delves into the transformative power of change and the importance of following your truth. From reflecting on the full moon in Scorpio to discussing life's different stages, Clare offers insightful wisdom to navigate the challenges of change with grace and resilience.

Listen as Clare shares personal anecdotes and guides listeners through the emotional journey of personal transformation, emphasizing emotional resilience and self-discovery. She introduces invaluable crystal companions, such as Moonstone and Labradorite, that aid in navigating transitional times.

Join Clare in this cozy, heartfelt episode that reminds you to trust the unfolding of your life and embrace change with confidence and courage. Whether you're an avid crystal enthusiast or seeking guidance on life's path, this episode offers a sanctuary of understanding and support.

🩷 Thank you for listening. You can:

✨Visit The Crystal Bar website at www.thecrystalbar.co.uk

✨Discover The Crystal Bar on Instagram www.instagram.com/the_crystal_bar

✨ Discover The Crystal Bar on Facebook www.facebook.com/thecrystalbar7

📚 Claire’s books The Crystal Year and Affirmations & Crystals are available right now around the world, online and in all good bookshops.

Welcome to a captivating and transformative episode of the Crystal Bar Podcast with Clare as your guide. Dive into the mystical world of crystals and chakras, discovering how they can work harmoniously to balance your emotional, physical, and spiritual well-being. In this episode, Clare provides a simple self-healing ritual to unblock and align your chakras using the powerful energies of crystals.

As promised here are my notes for you to screenshot :)

1. Root Chakra — at the base of your spine, grounding and safety.: Red Jasper, Smokey Quartz, Hematite.
2. Sacral Chakra — just below your navel, creativity and sensuality.: Carnelian, Orange Calcite, Sunstone.
3. Solar Plexus Chakra — upper abdomen, confidence and personal power: Citrine, Tiger’s Eye, Pyrite.
4. Heart Chakra — center of the chest, love and compassion: Rose Quartz, Green Aventurine, Malachite.
5. Throat Chakra — throat area, communication and truth: Blue Lace Agate, Sodalite, Aquamarine.
6. Third Eye Chakra — between your eyebrows, intuition and insight: Amethyst, Lapis Lazuli, Fluorite.
7. Crown Chakra — top of the head, connection to the divine: Clear Quartz, Selenite, Lepidolite.

RITUAL

Step 1: Set the Space Find a quiet place where you won’t be disturbed. Dim the lights, light a candle, maybe burn some incense or play soft music. Create a space that feels sacred.

Step 2: Choose Your Crystals Pick one crystal for each chakra, or just focus on one area you feel needs healing. If you're not sure where to begin, Clear Quartz is a beautiful all-rounder that amplifies energy and can be used for any chakra.

Step 3: Lie Down and Place the Crystals Gently place the crystals on each chakra point … starting at your root and moving upward. Take deep, slow breaths and visualize each chakra glowing with its corresponding colour. As you breathe, imagine the energy spinning freely, releasing any stuck emotions or tension.

Step 4: Intention is Everything Silently or out loud, say an affirmation for each chakra. For example:

"I am safe and grounded" (Root) "I allow creativity to flow freely" (Sacral) "I stand in my personal power" (Solar Plexus) "I give and receive love freely" (Heart) "I speak my truth with clarity" (Throat) "I trust my intuition" (Third Eye) "I am connected to divine wisdom" (Crown)

Step 5: Relax and Receive Stay in this meditative state for at least 10–15 minutes. Let the crystals do their work. You may feel tingling, warmth, or emotions rise to the surface, just let it all flow.

Step 6: Ground and Close When you're ready, slowly sit up, thank your crystals, and drink a glass of water to ground your energy.

🩷 Thank you for listening. You can:

✨Visit The Crystal Bar website at www.thecrystalbar.co.uk

✨Discover The Crystal Bar on Instagram www.instagram.com/the_crystal_bar

✨ Discover The Crystal Bar on Facebook www.facebook.com/thecrystalbar7

📚 Claire’s books The Crystal Year and Affirmations & Crystals are available right now around the world, online and in all good bookshops.

Join Clare on the Crystal Bar Podcast for an enlightening bonus episode exploring the magic of synchronicities and serendipitous moments. Discover how the universe communicates through meaningful coincidences, as Clare shares her personal story of manifesting her dream home. This episode delves into spirituality and the law of attraction, offering insights on recognizing divine signs and staying aligned with your soul's path.

Explore the connection between the law of attraction and the spiritual signs that guide us, with practical rituals to amplify synchronicities in your life. Learn about the power of crystals like Labradorite and Amethyst to enhance intuition and receiving divine messages.

If you're new to the world of crystals and spiritual guidance, or a seasoned enthusiast, this episode provides empowering wisdom and a special discount code for crystal lovers. Tune in and keep listening to the whispers of the universe!

🩷 Thank you for listening. You can:

✨Visit The Crystal Bar website at www.thecrystalbar.co.uk

✨Discover The Crystal Bar on Instagram www.instagram.com/the_crystal_bar

✨ Discover The Crystal Bar on Facebook www.facebook.com/thecrystalbar7

📚 Claire’s books The Crystal Year and Affirmations & Crystals are available right now around the world, online and in all good bookshops.

Welcome to the Crystal Bar Podcast with Clare, where we delve into the intriguing realms of crystals, astrology, and self-discovery. As we step into May, a month renowned for its vibrant energy and blossoming potentials, Clare guides us through a cosmic journey filled with gratitude, introspection, and astrological forecasts.

🩷 Thank you for listening. You can:

✨Visit The Crystal Bar website at www.thecrystalbar.co.uk

✨Discover The Crystal Bar on Instagram www.instagram.com/the_crystal_bar

✨ Discover The Crystal Bar on Facebook www.facebook.com/thecrystalbar7

📚 Claire’s books The Crystal Year and Affirmations & Crystals are available right now around the world, online and in all good bookshops.

Welcome to the Crystal Bar Podcast with Clare, your guide through the fascinating world of crystals and beyond. Join us in this episode as we delve into the mystical powers of the upcoming Taurus new moon. Discover how to align with its abundant energy, plant the seeds of your intentions, and cultivate growth in your life.

✨💚 RITUAL FROM PODCAST

You’ll need:

- A small bowl of soil or a potted plant

- A candle (preferably green or white)

- One grounding crystal (like Smokey Quartz or Moss Agate) or you can change it up depending on your current desires like love, money, luck.

- A piece of paper and pen

**Steps:**

1. **Create a quiet space** where you won’t be disturbed. Light your candle.

2. Hold your crystal in your hand and take a few deep breaths. Visualise roots growing from your body into the Earth.

3. On the paper, write down 3 intentions you want to grow … focused on stability, abundance, or self-worth. (again you can change this up if you already have this).

4. Fold the paper and bury it in the soil (either in a pot or in your garden).

5. Say aloud:

With this Earth, I plant my dreams. With this Moon, I begin anew. I trust in divine timing and steady growth.

6. Keep the soil or plant somewhere you can see it. Water it as you would your intentions … regularly and with care.

🩷 Thank you for listening. You can:

✨Visit The Crystal Bar website at www.thecrystalbar.co.uk

✨Discover The Crystal Bar on Instagram www.instagram.com/the_crystal_bar

✨ Discover The Crystal Bar on Facebook www.facebook.com/thecrystalbar7

📚 Claire’s books The Crystal Year and Affirmations & Crystals are available right now around the world, online and in all good bookshops.