Do you catch yourself nitpicking over tiny details, either in your own life or others’? In this episode, we break down why perfectionism drives us to obsess over the small stuff, the hidden costs it has on our mental health and relationships, and, most importantly, how to redirect your mind toward what really matters. You’ll get actionable steps, simple exercises, and a fresh perspective on letting go of judgment—so you can finally stop feeling drained by perfectionism and start living with more ease and confidence.

Get the full show notes at www.trishblackwell.com/668

➡️ Click here to get a FREE COPY of the 5XBY5 METHOD:

🙋🏼‍♀️ REFRAMING MASTERY CHALLENGE:

www.trishblackwell.com/reframe

📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method

🏛️ GET MENTORED & COACHED BY TRISH in the COLLEGE OF CONFIDENCE (Risk-Free, Cancel-at-Anytime, Money-Back Guarantee!)

www.collegeofconfidence.com

🔥 GET 24 MINI COURSES for $24!!! [START HERE IF YOU'RE NEW]:

www.trishblackwell.com/24for24

🎉STOP CARING WHAT PEOPLE THINK
www.trishblackwell.com/stopcaring

❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

📓GET THE "JOURNAL MASTERY BUNDLE" for just $17 at

https://trishblackwell.thrivecart.com/journal-bundle-2025/

Have you ever noticed how some people seem to get five times further with half the effort—while the rest of us feel like we’re spinning our wheels? What if there was a simple system that could multiply your results without multiplying your stress?

The difference between those who achieve and those who just spin their wheels isn't effort, it's belief.

Today, I’m sharing my 5XBY5 Method—the exact BELIEF ACCELERATION framework that helps my clients stop self-sabotaging, silence comparison, and finally build the consistency they’ve been chasing.

➡️ Click here to get a FREE COPY of the 5XBY5 METHOD:

🙋🏼‍♀️ REFRAMING MASTERY CHALLENGE:

www.trishblackwell.com/reframe

📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method

🏛️ GET MENTORED & COACHED BY TRISH in the COLLEGE OF CONFIDENCE (Risk-Free, Cancel-at-Anytime, Money-Back Guarantee!)

www.collegeofconfidence.com

🔥 GET 24 MINI COURSES for $24!!! [START HERE IF YOU'RE NEW]:

www.trishblackwell.com/24for24

🎉STOP CARING WHAT PEOPLE THINK
www.trishblackwell.com/stopcaring

❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

📓GET THE "JOURNAL MASTERY BUNDLE" for just $17 at

https://trishblackwell.thrivecart.com/journal-bundle-2025/

Are you tired of replaying past mistakes or missed opportunities in your mind? In this episode, we uncover why so many of us get stuck in the past—and more importantly, how to break free.

In today’s episode, we’re diving into how to stop letting your past control your present, the subtle traps most people don’t even notice, and a few simple—but powerful—shifts that can help you finally move forward. You’re going to want to stick around for this.

You’ll discover practical strategies to release regret, reframe old experiences, and finally step into the present with confidence and clarity. Say goodbye to the weight of yesterday and hello to a future you actually want.

🙋🏼‍♀️ REFRAMING MASTERY CHALLENGE:

www.trishblackwell.com/reframe

📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method

🏛️ GET MENTORED & COACHED BY TRISH in the COLLEGE OF CONFIDENCE (Risk-Free, Cancel-at-Anytime, Money-Back Guarantee!)

www.collegeofconfidence.com

🔥 GET 24 MINI COURSES for $24!!! [START HERE IF YOU'RE NEW]:

www.trishblackwell.com/24for24

🎉STOP CARING WHAT PEOPLE THINK
www.trishblackwell.com/stopcaring

❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

📓GET THE "JOURNAL MASTERY BUNDLE" for just $17 at

https://trishblackwell.thrivecart.com/journal-bundle-2025/