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Dive into our latest episode with the incredible Hannah Taylor, Canadian wrestling champion and recent winner of the Canadian Olympic Trials! Join us as she shares her inspiring journey, triumphing over setbacks after narrowly missing out on the Olympics four years ago. Hannah's resilience, dedication, and unwavering spirit are a testament to the true essence of athletic greatness. Don't miss this powerful conversation as she gears up to qualify her weight class for the Olympic Games in Paris! Download now for an inside look at the grit, determination, and sheer heart it takes to make dreams a reality. #HannahTaylor #OlympicJourney #ConceiveBelieveAchieve #WrestlingChampion #InspirationInProgress

Update: Hannah will be representing Canada at the 2024 Olympic Games

#WrestlingPassion #SportsLife #WrestlingChampion #WomenAthletes #GirlsWhoWrestle #AthleticGirls #WrestlingPractice #WrestlingTeam #SportsCompetitions #EmpoweredGirls #WrestlingGirls #SportsGirls #WrestlingTraining #WrestlingMatch #GirlsCanWrestle #WomenInWrestling #StrongGirls #Sportsmanship #WrestlingLife #FitGirls #GirlsWrestling #Sports #Athletes #GirlPower #WrestlingCommunity
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Vern Gambetta has been the strength and conditioning coach for the San Francisco 49ers, the Kanas City Chiefs, the Chicago Bulls, and the Chicago White Sox. He currently trains Olympian and World Record holder Summer McIntosh.

In this captivating episode of the Conceive, Believe, and Achieve Podcast, Vern Gambetta, a distinguished athletic development coach, delves into his innovative training philosophy that shatters traditional norms. Gambetta's approach stems from decades of experience working across a wide array of sports, including track and field, baseball, basketball, soccer, swimming, cricket, and more.

At the heart of Gambetta's philosophy is a departure from conventional titles like "strength and conditioning coach." He prefers to be called an "athletic development coach" or "athletic performance coach," emphasizing the holistic approach he takes to training athletes. He champions the integration of strength, conditioning, technique, and mental focus, rejecting the compartmentalization of training that is common in many sports.

Gambetta introduces the concept of "weight room without walls," challenging the notion that strength and conditioning should only happen within a gym. He believes in preparing athletes for their specific sports by replicating real-world conditions and demands, breaking down the barrier between training and competition.

The conversation delves into injury prevention, highlighting Gambetta's resolute stance that many injuries are preventable through strategic training. He dismisses the notion that certain injuries are an inevitable part of sports, asserting that athletes can be conditioned to perform optimally and robustly. His emphasis on quality training, mindfulness, and tailored preparation helps athletes avoid unnecessary setbacks.

Through anecdotes and insights, Gambetta underlines the importance of athlete mental makeup, discipline, and understanding individual needs. He contrasts mindless training with the concept of "very high quality," which he instills in his athletes to ensure their training aligns with competition performance.

This podcast episode presents an eye-opening perspective on training, urging listeners to question conventional training paradigms. Vern Gambetta's innovative approach, dedication to athletic development, and focus on holistic training can be a game-changer for athletes seeking peak performance across a variety of sports. Tune in to this episode to unlock the secrets of Gambetta's training philosophy and unleash your full athletic potential.

Blog: functionalpathtraining.typepad.com

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Twitter: @coachgambetta

Instagram: @coachgambetta @gstcoach

http://www.gambetta.com/

https://thegainnetwork.com/about/

#swimming #baseball #football #cricket #track #gym #strength #functional #conditioning #soccer #weights #kinetic

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🎙️ Unlocking Human Potential for Success and Resilience

Are you ready to dive into an inspiring journey of human potential? Join us in this episode as we engage with Jim Richardson, a renowned coach with an incredible track record in the world of swimming and diving. With 27 years at the University of Michigan's swimming program and numerous accolades under his belt, Jim's insights are a treasure trove for anyone seeking success and resilience.

In this episode, Jim reflects on his personal growth and coaching philosophy. With humility, he acknowledges that his achievements are largely a product of the remarkable athletes he's had the privilege to mentor. This humility underscores his core belief that the key to success lies in fostering emotional intelligence within a team. As he puts it, leading and understanding human beings is the hardest yet most essential aspect of any journey.

Jim's journey to understanding the psychology of motivation and performance began when he encountered the groundbreaking work of Dr. Carol Dweck at Stanford. The concept of growth mindset struck a chord with him, leading him to delve deeper into the psychology of learning and performance. His exploration took him into the realm of neuroscience, where he studied the brain's intricate mechanisms of change and growth in response to learning.

In his engaging lectures and clinics, Jim emphasizes the importance of mindset, particularly in challenging environments like inner cities. He believes that shifting from a fixed mindset to a growth mindset can be transformational for individuals in these communities. By helping young individuals understand the process of learning and the brain's adaptability, he empowers them to overcome obstacles and thrive.

Jim also sheds light on the role of parents and mentors in nurturing a growth mindset. He shares the significance of praising effort, attitude, and attributes that can be cultivated, rather than fixating on outcomes. He reveals how this approach creates an environment where teamwork, resilience, and compassion flourish. Drawing from his experiences with athletes like Michael Phelps, Jim exemplifies the power of growth mindset in achieving personal and collective success.

This episode unveils a roadmap for anyone looking to tap into their hidden potential, break through barriers, and create a mindset that fuels success. Join us on this captivating journey of self-discovery and transformation, and unlock the tools to harness your full potential.

🎧 Listen now to Jim's captivating insights on growth mindset, emotional intelligence, and the power of the human spirit to overcome challenges and achieve greatness. Your path to success and resilience awaits.

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