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Women make up half of the human population. Through all of the roles that women hold, their contributions to the world and human experiences are immeasurable. Yet, their history and stories are not told far enough and given the credit they are deserved.

Minister La La sits down with Amy Lukas to tell her story and her journey.

Amy is a Certified Jungian Life Coach, trained through CreativeMind—an ICF accredited program with a coaching methodology that integrates Jungian Psychology, Eastern Spirituality, and Social Neuroscience—and the founder of Fallow Renewal, a coaching approach designed to help people navigate life’s transitions with clarity, creativity, and purpose.

Her journey began in the world of design, leading creative projects for the Olympic Games and co-founding a leading creative agency working with some of the largest brands in sports. After nearly two decades, her creative agency was acquired, leading Amy to a new chapter in People & Culture. While deeply rewarding, she realized her true passion wasn’t just in shaping experiences but in guiding human potential. This led her to Jungian Life Coaching, where she now helps individuals embrace transformation, overcome creative blocks, and realign their lives with their deepest values.

Amy also knows the power of intentional renewal firsthand—not just in coaching, but in endurance sports. As a 20-time marathoner and five-time Boston Marathon finisher, she learned that the key to peak performance and recovery isn’t just pushing harder—it’s incorporating intentional pauses into training. That same principle applies to life’s biggest transitions: by creating space for reflection and renewal, we set ourselves up for greater clarity and long-term success.

Through Fallow Renewal, she supports individuals—especially those navigating life’s transitions, creative blocks, and burnout—to rediscover their essence and move forward with clarity and confidence.

Amy's Linkedin

Fallow Renewal Website

Resource links:

Church of Fabulosity Website: churchoffabulosity.org
Church of Fabulosity Merchandise: The Church of Fabulosity Zazzle Store
Church of Fabulosity Instagram: church_of_fabulosity
Church of Fabulosity Facebook: The Church of Fabulosity

Always stay fabulous! And check out our website and become ordained a minister of the Church of Fabulosity! And don’t forget to follow us and like our podcast!

Send us a text

Trigger Warning: This episode does discuss suicide. If you are struggling with thoughts of self-harm please reach out for help. You can call the Suicide Prevention Hotline at 988 on any phone. If you are an LGBTQ+ youth that is struggling with mental health concerns The Trevor Project is always there for you.

This episode uses some terminology that some may find offensive, but is used in context of telling a story or quoting others.

Minister La La sits down with Kellen Perkins. Kellen is a natural story teller. He shares his definition of authentic joy. He tells the stories of his family and kinship that helped shaped his life and how important they are to him and he holds nothing back. As this is a Black History month conversation, Kellen and Minister La La speak about the experience of growing up as a Black gay man in Utah. With tidbits of Black History shared throughout the episode. But most importantly he shares his history and his family’s history. So, sit back and enjoy this very positive, informative, and entertaining conversation with a very larger than life, over the top, gay Black man!

You can connect with Kellen on his social medias:

Facebook

Instagram

Story of Ruby Bridges Book

Resource links:

Church of Fabulosity Website: churchoffabulosity.org
Church of Fabulosity Merchandise: The Church of Fabulosity Zazzle Store
Church of Fabulosity Instagram: church_of_fabulosity
Church of Fabulosity Facebook: The Church of Fabulosity

Always stay fabulous! And check out our website and become ordained a minister of the Church of Fabulosity! And don’t forget to follow us and like our podcast!

Send us a text

Trigger Warning: This episode does discuss suicide. If you are struggling with thoughts of self-harm please reach out for help. You can call the Suicide Prevention Hotline at 988 on any phone. If you are an LGBTQ+ youth that is struggling with mental health concerns The Trevor Project is always there for you.

Listen to Minister La La as he sits down with James Rose (he/him) a 20 year transgender man. They discuss his self-discovery and the challenges he faced growing up Mormon in a small city in Arizona as a transgender teen. James is an old soul in a young body. He has a lot of insight and wisdom to share.

James is a graphic arts student at the University of Utah. His love of art and authentic storytelling has driven a passion for creating self-published zines. He just published his first zine and they discuss his project to bring more zines to publication for the world to enjoy.

If you want to follow James' journey or want to be involved in his project, or buy any of his work to help support his project you can find it in the links below.

James' Instagram

James' Etsy Store

Coffee Milano Cafe, Tik Tok

Resource links:

Church of Fabulosity Website: churchoffabulosity.org
Church of Fabulosity Merchandise: The Church of Fabulosity Zazzle Store
Church of Fabulosity Instagram: church_of_fabulosity
Church of Fabulosity Facebook: The Church of Fabulosity

Always stay fabulous! And check out our website and become ordained a minister of the Church of Fabulosity! And don’t forget to follow us and like our podcast!