About Episode

In this powerful and practical episode, we sit down with Kevin Baca, a former bodybuilder and coach, and Brandon Baker, a local pastor, to explore what it really means to walk sustainably in both faith and fitness. From the weight room to the prayer room, these two men share the unique journeys that have shaped their approach to holistic health — mind, body, and spirit.

Kevin opens up about how his years in bodybuilding taught him discipline, resilience, and the importance of listening to your body. Now as a coach, he helps others pursue physical goals without losing sight of their deeper purpose. Brandon brings the spiritual perspective, offering insight into how faith can fuel not just motivation, but a lasting lifestyle rooted in identity and grace rather than performance.

Together, they unpack how to stay consistent without burning out, how to balance spiritual and physical goals, and why sustainable progress matters more than short-term gains. Whether you're a believer trying to get fit or a fitness buff looking for deeper meaning, this conversation is for you.

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If you have questions about where to find a church, or feeling stuck in your fitness goals take one step. DM us and we would be happy to help and direct you to the best resources!

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About the Episode

In this powerful episode, I sit down with Sarah Englade, an inspiring entrepreneur and executive recruiter whose passion for people shines through everything she does. Raised in a small town in Massachusetts, Sarah's journey is one of perseverance, purpose, and heart. She opens up about the challenges she's faced, the dreams she's chased, and how her unwavering faith in God has shaped not just her life, but the way she leads in business.

Through her work, Sarah is redefining the hiring process—making it more human, more heartfelt, and deeply rooted in helping others feel seen and valued. Her story is a beautiful reminder that kindness, faith, and determination are powerful tools on the path to success.

Whether you're navigating your own career journey or simply need a dose of encouragement, this episode will leave you inspired to pursue your dreams and treat people with the compassion they deserve.

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Check out Sarah on IG and Youtube follow along on their journey!

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In this powerful and deeply personal episode, we sit down with Wilmington’s own Matt Ham—a man whose journey has taken him from the highest peaks of success to the deepest valleys of struggle. Through it all, Matt’s unwavering faith in God and his relentless pursuit of purpose have only grown stronger.

Matt opens up about the defining moments that shaped his life: the victories that lifted him and the challenges that brought him to his knees. But more than just a story of survival, this conversation is a testament to resilience, redemption, and renewal. As a leader, encourager, and neighbor, Matt shares his heart for Wilmington and his mission to be a light in the community.

Takeaways from this episode:

• How enduring hardship can fuel deeper faith
• The importance of feeling seen and known in your own story
• Why hope is a powerful force—and how to find it again
• What it really means to live empowered by God’s plan

Whether you’re in a season of joy or struggle, Matt’s story will leave you feeling uplifted, understood, and inspired to keep going.

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Check out Matt on IG and follow along on their journey!

Buy "Redefine Rich: A New Perspective on the Good Life"

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