The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms Podcast Por Kelly Nolan arte de portada

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

De: Kelly Nolan
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Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family? Podcast host, Kelly Nolan, an attorney-turned-time management strategist, mom of two, and creator of the Bright Method™, delivers practical, realistic time management strategies tailored for busy professional women, working moms, and ambitious women juggling careers and home life. We cover topics like: How to time-block in a way that actually works and avoid common time-blocking mistakes, How to manage the mental load around all of our roles at work and at home, How to handle work deadlines with less stress and scramble, How to keep distractions in check, from social media to people swinging by your office, and How to plan in a realistic way so you can feel on top of it all and avoid overcommitment. Whether you're a lawyer, physician, executive, woman in corporate, professor, entrepreneur, or any woman navigating a full plate, this podcast gives you tools to design a sustainable system that works for your real life—not a Pinterest-perfect version of it. Follow now, and let's get you falling asleep proud of what you got done today and calm about what's on tap tomorrow.2023 Desarrollo Personal Economía Exito Profesional Éxito Personal
Episodios
  • 124. A Lightbulb Moment: Empowerment Without A System Leads to Overcommitment (idea from Eleanor Beaton)
    Dec 1 2025

    I recently listened to a podcast episode that blew my mind because it connected dots and made points that resonated so deeply for me – in business and on the time management front. Let's discuss.

    And here's the episode from Eleanor Beaton.

    Enjoy!

    And join me:

    • ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.
    Más Menos
    18 m
  • 123. Your Capacity & Your Capability Are Different Things (Talking About Suzy Reading's Amazing Quote)
    Nov 24 2025

    A few weeks ago, someone sent me a quote on Instagram that knocked my socks off. Let's dig into it.

    Links you might enjoy:

    • 🌿 Free 5-Day Time Management Program Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm.
    • 📱 Follow me on Instagram Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.
    • ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.
    Más Menos
    11 m
  • 121. Slow-Rolling Tasks & Shiny Object Syndrome Bosses (or Selves)
    Nov 17 2025

    Ever keep rolling the same task week after week? You see it on your list or flagged in your inbox, and every time you look at it, you feel that little wave of guilt. In this episode, I share how slow-rolling tasks—sometimes unintentionally, sometimes on purpose—can actually work in your favor.

    I share a story from my early law career that taught me how some tasks lose relevance over time and how checking in before tackling them can save hours of unnecessary work. We also talk about how "slow-rolling" helps when you work for a shiny-object boss—or when you're your own. Instead of reacting to every new idea, give it breathing space. Let excitement cool, check your calendar, and make more grounded decisions about priorities.

    This episode is about using slow-rolling as a time management strategy to:

    • Reassess stale tasks before spending time on them, and

    • Protect focus from shiny-object overload

    When you use slow-rolling strategically, you reduce stress, reclaim focus, and make smarter choices about where your time goes.

    Links you might enjoy:

    • 🌿 Free 5-Day Time Management Program Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm.
    • 📱 Follow me on Instagram Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.
    • ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.
    Más Menos
    18 m
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