The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms Podcast Por Kelly Nolan LLC arte de portada

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

De: Kelly Nolan LLC
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Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family? Podcast host, Kelly Nolan, an attorney-turned-time management strategist, mom of two, and creator of the Bright Method™, delivers practical, realistic time management strategies tailored for busy professional women, working moms, and ambitious women juggling careers and home life. We cover topics like: How to time-block in a way that actually works and avoid common time-blocking mistakes, How to manage the mental load around all of our roles at work and at home, How to handle work deadlines with less stress and scramble, How to keep distractions in check, from social media to people swinging by your office, and How to plan in a realistic way so you can feel on top of it all and avoid overcommitment. Whether you're a lawyer, physician, executive, woman in corporate, professor, entrepreneur, or any woman navigating a full plate, this podcast gives you tools to design a sustainable system that works for your real life—not a Pinterest-perfect version of it. Follow now, and let's get you falling asleep proud of what you got done today and calm about what's on tap tomorrow.2023 Desarrollo Personal Economía Exito Profesional Éxito Personal
Episodios
  • 130. People-Pleasing & Realizing You Can't Say Yes to Everything
    Jan 21 2026

    I hear variations of "I'm a people pleaser" as people join a Bright Method program or, once they're in the program, variations of "I'm realizing I can't say yes to everything, and if I'm not that person, who am I?" Let's talk about it – and three points for those who related to that.

    If you want to join my free Jan. 29, 2026 workshop (or get the replay, which is available for 48 hours after it), jump in here.

    Links you might enjoy:

    1. 🌿 Free 5-Day Time Management Program Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm.
    2. 📱 Follow me on Instagram Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.
    3. ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.

    Más Menos
    30 m
  • 129. Why traditional time management advice doesn't work for many professional working women (and why I focus my work on those women)
    Jan 12 2026

    When I was struggling with time management, I had a lightbulb moment that traditional time management advice wasn't built for me. And the Bright Method, I believe, fills that gap. Let's talk about why traditional time management advice might not have worked for you – and why a different approach might.

    Links you might enjoy:

    1. 🌿 Free 5-Day Time Management Program Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm.
    2. 📱 Follow me on Instagram Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.
    3. ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.

    Más Menos
    25 m
  • 128. "I'd rather be special than happy": Egos don't always lead us to happiness
    Jan 5 2026

    A few years ago, I listened to this podcast episode from the Atlantic, How to Spend Time on What You Value, after a client sent it to me. You can listen here on Apple and here on Spotify.

    Let's talk about how our egos can lead us to pursue things that don't always align with what we say is most important to us and/or leads us away from what would actually make us happy.

    This is NOT to say we shouldn't have ambition or go after full careers. Not at all - I personally am very ambitious and support women going after high-powered careers. Just make sure it's what you truly want and fits with the life you want for yourself. Let's discuss!

    Additional links you might enjoy:

    1. 🌿 Free 5-Day Time Management Program Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm.
    2. 📱 Follow me on Instagram Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.
    3. ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.

    Más Menos
    24 m
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