Episodios

  • The connection between narcissism and serial cheating | Break Down Bonus (replay)
    Dec 11 2025

    Also check out....Getting Over The Person You Thought You Would Marry: https://www.podcastrepublic.net/podcast/1594917373

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Follow the podcast!

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    Hosted on Acast. See acast.com/privacy for more information.

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    18 m
  • When the other woman ruined her engagement plans.... - S8E19
    Dec 9 2025

    The week we're raising awareness for the Marjaree Mason Center in Fresno, CA: https://mmcenter.org/

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    If you or someone you know is experiencing domestic violence, text BEGIN to 88788.

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Follow the podcast!

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    Hosted on Acast. See acast.com/privacy for more information.

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    18 m
  • When should I stop fighting for my rocky relationship? | Break Down Bonus Replay
    Dec 4 2025

    Things not going super well in your relationship for the last few weeks? Months? Years? If things aren't great, but not glaringly harmful, it can be difficult to decide whether or not it's worth fighting for or if you're better off moving on. Abby breaks down this week's main episode with clips from previous bonus episodes that help us better understand this week's interview and how to determine when you should get out of a rocky relationship!

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    This episode originally aired in Season 3

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Lily Womble (The Date Brazen Podcast) Bonus Episode: https://open.spotify.com/episode/777HQvFseDMXe0YKF9dxqt?si=31iSSSg1SPSHfyV8rMoWUw

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    Veronique Esther, LMSW Bonus Episode: https://open.spotify.com/episode/1sEN1ePQ3JcPsLJ2GjgIXF

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    Dr. Margaret Rutherford Bonus Episode: https://open.spotify.com/episode/1pFwVmNGSDEiihTfhuXNEp?si=uVS-xTMGRkOvyg0rYp5sYQ

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    Follow the podcast

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    Timestamps

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    (02:01): Does the amount of sex you're having=how healthy your relationship is?

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    (03:37): My partner is manipulative- how do I know if I should leave them for good?

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    (07:01): What if I want to work through my partner's manipulative tendencies?

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    (09:37): I always seem to date manipulators. What should I do?

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    (12:18): Advice for people who decide to stay with a toxic partner.

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    (14:13): How to rebuild self-trust.

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    (16:55): Advice on rebuilding your self-worth.

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    (19:02): Mic drop moment from Dr. Margaret.

    Hosted on Acast. See acast.com/privacy for more information.

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    20 m
  • When she married the boyfriend of her ex's side-chick.... - S8E18
    Dec 2 2025

    The week we're raising awareness for the Domestic Violence Resource Center in Albuquerque, NM: https://dvrcnm.org/

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    If you or someone you know is experiencing domestic violence, text BEGIN to 88788.

    -

    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

    -

    Follow the podcast!

    -

    Abby's IG: https://www.instagram.com/theabbymurphy/

    -

    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

    -

    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    Hosted on Acast. See acast.com/privacy for more information.

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    29 m
  • My hinge date set me up with someone else....and other dating app woes | Break Down Bonus
    Nov 27 2025

    Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ

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    Follow the podcast!

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Abby's IG: https://www.instagram.com/theabbymurphy/

    -

    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

    -

    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    Hosted on Acast. See acast.com/privacy for more information.

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    16 m
  • When the internet revealed her hook up's relationship(s).... - S8E17
    Nov 25 2025

    The week we're raising awareness for Safe Harbor in Richmond, VA: https://safeharborshelter.com/

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    If you or someone you know is experiencing domestic violence, text BEGIN to 88788.

    -

    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

    -

    Follow the podcast!

    -

    Abby's IG: https://www.instagram.com/theabbymurphy/

    -

    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

    -

    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

    -

    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    Hosted on Acast. See acast.com/privacy for more information.

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    29 m
  • The "secrets" of successful female friendships w/ Rebecca Lancaster | Break Down Bonus
    Nov 20 2025

    Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ

    -

    Follow the podcast!

    -

    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

    -

    Abby's IG: https://www.instagram.com/theabbymurphy/

    -

    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

    -

    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

    -

    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    Hosted on Acast. See acast.com/privacy for more information.

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    14 m
  • When her friend erased herself from the wedding plans.... - S8E16
    Nov 18 2025

    The week we're raising awareness for Family Violence Prevention services in San Antonio Texas: https://fvps.org/

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    If you or someone you know is experiencing domestic violence, text BEGIN to 88788.

    -

    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

    -

    Follow the podcast!

    -

    Abby's IG: https://www.instagram.com/theabbymurphy/

    -

    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

    -

    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

    -

    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    -

    Hosted on Acast. See acast.com/privacy for more information.

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    40 m