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The Brave Table with Dr. Neeta Bhushan

The Brave Table with Dr. Neeta Bhushan

De: Dr. Neeta Bhushan
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Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion. Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental health and emotional fitness so you can face challenges with grace and grit. Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.Dr. Neeta Bhushan Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • 380: What They Don't Tell You About Menopause & Midlife with Tamsen Fadal

    380: What They Don't Tell You About Menopause & Midlife with Tamsen Fadal
    Nov 12 2025
    Welcome back to The Brave Table, my loves. Today’s episode is one of the most important conversations we’ve had around midlife and women’s health.I’m sitting down with Tamsen Fadal—Emmy Award-winning journalist, New York Times bestselling author, and the unapologetic voice behind social media’s “midlife mentor” movement. After spending more than three decades as a beloved news anchor, Tamsen went through a shocking experience that changed everything.Tamsen shares her raw and emotional journey of learning she was in menopause from her patient portal, and how that shocking moment became the catalyst for a movement to empower millions of women to reclaim their midlife health.What you'll get out of this episode… The shocking way Tamsen found out she was in menopauseThe common symptoms women ignore (and what they’re really telling you)Why women’s pain is so often dismissed by the medical systemWhat it really means to “midlife differently” (and why it’s your superpower)How to talk to your doctor when they won’t listenTools to reclaim your identity, health, and radiance in this next chapterConnect with TamsenWEB (+Free Resources!) /https://www.tamsenfadal.com/free-resources IG / https://www.instagram.com/tamsenfadal/ YOUTUBE / https://www.youtube.com/@TamsenFadalTV BOOK / https://www.tamsenfadal.com/book-how-to-menopause Want more?💛 Feeling the holiday chaos creeping in? Give yourself a moment to pause with Chai Tonics — Ayurvedic superfood chai blends made for busy women who crave calm, focus, and nervous-system support in one nourishing cup. Just add hot water, sip slow, reset. Head over to https://bit.ly/trychaitonics and use code BRAVETABLE for 20% off. Your nervous system will thank you.☕ Love chai + self-care? Grab my free 12-month ritual guide → neetabhushan.com/chaitonics🌿 Need focus, recovery, or balance? Take my FREE quiz to find your perfect wellness boost → neetabhushan.com/chaiquizFollow along for more tips, community, and resources to brave a better you!YOUTUBE / @TheBraveTableIG / @neetabhushan IG / @thebravetable TIKTOK / @neeta.bhushanWEB / https://neetabhushan.comIf you loved this episode, check out…Ep. #375: Perimenopause: The Hormonal Rollercoaster We Don’t Talk About Enough with Dr. Mariza Snyder (Apple | Spotify | YouTube)Ep. #359: How to Heal Anxiety Naturally with Dr. Ellen Vora (Apple | Spotify | YouTube)Ep. #341: The Sex & Intimacy Secrets No One Teaches You with Dr. Laura Berman (Apple | Spotify | YouTube)To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co 😘Dr. Neeta Bhushan is a 5x award-winning author, emotional health advocate, and host of The Brave Table podcast. CEO of Highest Self Institute and author of That Sucked, Now What, she’s been featured in Forbes, ABC, and more. A former dentist turned global speaker, Neeta’s work blends psychology, ancient wisdom, and resilience from her own life experiences. She's also a mom, wellness lover, and chai enthusiast.
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    44 m
  • 379: Breast Implants Made Me Sick — Dr. Aditya Sood & Laura Bowden Expose the Truth About BII

    379: Breast Implants Made Me Sick — Dr. Aditya Sood & Laura Bowden Expose the Truth About BII
    Nov 10 2025
    Hey, Brave Soul 💛This one’s personal.In this powerful episode of The Brave Table, I sit down with my very own explant surgeon, Dr. Aditya Sood, and breast implant illness (BII) survivor and advocate, Laura Bowden, for a raw, honest conversation about the shocking truth behind breast implants and what so many women wish they had known sooner.For years, I was chasing answers. Why was I constantly exhausted? Why weren’t my rashes going away? Why did my body feel like it was shutting down? This conversation peels back the curtain on a hidden epidemic affecting thousands of women—many of whom are still being gaslit or misdiagnosed.Whether you have implants, are considering them, or love someone who does, this is a must-listen. Let’s get into the truth that’s been buried for way too long.What you'll get out of this episode… The real risks of breast implants (that most doctors don’t tell you)Why Breast Implant Illness is still controversial in mainstream medicineHow to know if you might be affectedWhat really happens during explant surgeryWhy getting the capsules out could save your healthHow to reclaim your health, power, and voice if you’ve felt ignored or dismissedAbout Dr Sood & Laura BowdenDr. Aditya Sood is a board-certified plastic surgeon specializing in Breast Implant Illness (BII) explants with over a decade of experience. He’s on a mission to help women heal from symptoms most doctors dismiss.Laura Bowden is a leading BII patient advocate whose powerful healing journey sparked decades of activism for safer breast implant practices and compassionate care.Connect with Dr Sood & Laura WEB / https://www.biicentersofexcellence.com (mention BRAVE TABLE during your consultation) IG Dr Sood / https://www.instagram.com/soodplasticsurgeryIG Laura / https://www.instagram.com/biipioneerContact Laura / (815) 977-5781 Join the FB Groups / https://www.facebook.com/groups/Healingbreastimplantillness https://www.facebook.com/groups/biiresearchandrecovery Watch EXPLANT Documentary / https://www.amazon.com/Explant-Jeremy-Simmons/dp/B09NHNWZCZ Want more?💛 Feeling the holiday chaos creeping in? Give yourself a moment to pause with Chai Tonics — Ayurvedic superfood chai blends made for busy women who crave calm, focus, and nervous-system support in one nourishing cup. Just add hot water, sip slow, reset. Head over to https://bit.ly/trychaitonics and use code BRAVETABLE for 20% off. Your nervous system will thank you.☕ Love chai + self-care? Grab my free 12-month ritual guide → neetabhushan.com/chaitonics🌿 Need focus, recovery, or balance? Take my FREE quiz to find your perfect wellness boost → neetabhushan.com/chaiquizFollow along for more tips, community, and resources to brave a better you!YOUTUBE / @TheBraveTableIG / @neetabhushan IG / @thebravetable TIKTOK / @neeta.bhushanWEB / https://neetabhushan.comIf you loved this episode, check out…Ep. #378: I Removed My Breast Implants After 10 Years—Here’s Why (And What Happened Next) (Apple | Spotify | YouTube)Ep. #332: What I Wish I Knew Before Getting Breast Implants with Amber Lee Sky (Apple | Spotify | YouTube)Ep. #323: The Hidden Dangers of Mold: Symptoms, Detox Tips & Solutions with Bernadette Abraham (Apple | Spotify | YouTube)To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co 😘Dr. Neeta Bhushan is a 5x award-winning author, emotional health advocate, and host of The Brave Table podcast. CEO of Highest Self Institute and author of That Sucked, Now What, she’s been featured in Forbes, ABC, and more. A former dentist turned global speaker, Neeta’s work blends psychology, ancient wisdom, and resilience from her own life experiences. She's also a mom, wellness lover, and chai enthusiast.
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    1 h y 20 m
  • 378: I Removed My Breast Implants After 10 Years—Here’s Why (And What Happened Next)

    378: I Removed My Breast Implants After 10 Years—Here’s Why (And What Happened Next)
    Nov 5 2025
    Hey loves, this one’s raw. It’s tender. And honestly, it’s been a long time coming.In this solo episode, I’m finally opening up about something I’ve been quietly navigating behind the scenes for years — my explant journey. Yep. Earlier this year, I made the incredibly personal (and powerful) decision to remove my breast implants after over a decade of living in a body that no longer felt like mine.What started as a few random symptoms — fatigue, eczema, rashes, brain fog — turned into a full-on quest to understand what was really going on in my body. From mold toxicity to thyroid issues and being dismissed by doctors over and over… it wasn’t until I started listening to my own body’s whispers that I realized — something deeper needed healing.If you’ve ever struggled with trusting your intuition, healing from something invisible, or feeling like your truth doesn’t fit into the medical mold — this is for you.What you'll get out of this episode… Why I got implants in the first place (and what they meant to me back then)The slow unraveling of my health, the gaslighting, and the “everything looks normal” resultsWhat years of research, expert interviews, and joining online BII communities with 190,000+ women taught meWhat finally gave me the courage to book the explant surgery — and what I wish I knew soonerThe deep spiritual rebirth and reclaiming of my body that followedHow to choose the right explant surgeon and what every woman should know before surgeryThis Episode Is Sponsored by Health NagFeeling bloated, sluggish, or just off? It might be time for a reset. I love Health Nag’s 3-Day Detox Kit — a gentle, doctor-recommended cleanse with fiber, probiotics, and greens to support digestion, boost energy, and help you feel lighter + clearer fast. Reset your system at https://neetabhushan.com/healthnag and use code BRAVETABLE for 10% off.Want more?💛 Feeling the holiday chaos creeping in? Give yourself a moment to pause with Chai Tonics — Ayurvedic superfood chai blends made for busy women who crave calm, focus, and nervous-system support in one nourishing cup. Just add hot water, sip slow, reset. Head over to https://bit.ly/trychaitonics and use code BRAVETABLE for 20% off. Your nervous system will thank you.☕ Love chai + self-care? Grab my free 12-month ritual guide → neetabhushan.com/chaitonics🌿 Need focus, recovery, or balance? Take my FREE quiz to find your perfect wellness boost → neetabhushan.com/chaiquizFollow along for more tips, community, and resources to brave a better you!YOUTUBE / @TheBraveTableIG / @neetabhushan IG / @thebravetable TIKTOK / @neeta.bhushanWEB / https://neetabhushan.comIf you loved this episode, check out…Neeta’s TEDx Talk “How to find purpose in your hardest moments” (YouTube)Ep. #332: What I Wish I Knew Before Getting Breast Implants with Amber Lee Sky (Apple | Spotify | YouTube)Ep. #323: The Hidden Dangers of Mold: Symptoms, Detox Tips & Solutions with Bernadette Abraham (Apple | Spotify | YouTube)To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co 😘Dr. Neeta Bhushan is a 5x award-winning author, emotional health advocate, and host of The Brave Table podcast. CEO of Highest Self Institute and author of That Sucked, Now What, she’s been featured in Forbes, ABC, and more. A former dentist turned global speaker, Neeta’s work blends psychology, ancient wisdom, and resilience from her own life experiences. She's also a mom, wellness lover, and chai enthusiast.
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    29 m
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