Episodios

  • New Mom Breastfeeding Manual: Second Week

    New Mom Breastfeeding Manual: Second Week
    Jun 20 2025
    If you're about to have a baby, you may have a lot of questions about breastfeeding your newborn, especially within the first couple of weeks. What does nursing look like during a baby's second week of life? What can you expect when your mature milk comes in? How often should your baby feed? Plus, what to do during those crazy growth spurts! Today, we're continuing our series focused on brand new moms as they begin their breastfeeding journeys. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 m
  • Vitamin Supplements for the Breastfed Baby

    Vitamin Supplements for the Breastfed Baby
    Jun 13 2025
    Breast milk alone may not provide all the vitamins a growing baby needs. Sometimes pediatricians will recommend additional Vitamin D and iron. Why are these vitamins being recommended and what kind of effect does it have on mother and baby? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 m
  • Back to Work: Pumping Strategies

    Back to Work: Pumping Strategies
    Jun 6 2025
    After returning to work, many breastfeeding moms have questions about pumping schedules and strategies. How much milk will you need to pump while you are away from your baby? How do you calculate how often you should pump at work? And how do you store and transfer your pumped breast milk? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 m
  • Partner Support with Project: Breastfeeding

    Partner Support with Project: Breastfeeding
    May 30 2025
    A partner's support is crucial to a breastfeeding moms' sense of success. But partners who aren't lactating may find it difficult to understand their supporting role and know how to better assist their breastfeeding partner with the process. What can partners do prenatally and postpartum to increase the odds of meeting their breastfeeding goals? Today you'll learn all about a national campaign with the mission of de-stigmatizing public breastfeeding by educating men and empowering women. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 m
  • Do I Really Have Low Milk Supply?

    Do I Really Have Low Milk Supply?
    May 23 2025
    At some point, many breastfeeding moms question if they're making enough milk for their baby. Sometimes there is an issue with milk supply and other times the dip is a result of something else entirely. How do you know if your baby isn't getting enough? Should you be concerned if your breasts don't feel as full as they used to? Plus, pumping strikes and impact of reducing your pumping sessions at work. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 m
  • GERD, Reflux and the Breastfed Baby

    GERD, Reflux and the Breastfed Baby
    May 16 2025
    Gassy, fussy, grumpy babies! What can a breastfeeding mom do to help relieve this discomfort and make her baby feel more comfortable? What does typical gas and fussiness look like in a newborn baby? How are GERD and reflux diagnosed and how are these issues resolved? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 m
  • Supporting Breastfeeding and Pumping Employees

    Supporting Breastfeeding and Pumping Employees
    May 9 2025
    Returning to work can be a bit of a challenge for breastfeeding and pumping moms. There are so many things to consider, both mentally and physically. So, how can employers help ease this process for mothers returning from maternity leave? What are some of the challenges businesses face? And how can employees advocate for themselves? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 m
  • Breastfeeding Criticism: When It's None of Their Business!

    Breastfeeding Criticism: When It's None of Their Business!
    May 2 2025
    We all know that breastfeeding is natural and normal. It's also something that everyone seems to have an opinion about. Whether it's coming from your mother or a complete stranger, breastfeeding criticism can be tough to endure. Why do they think it's ok to voice their opinion? How do you handle a potentially awkward situation? And can you prevent that situation from happening in the first place? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 m