Episodios

  • Tongue Tie and Breastfeeding

    Tongue Tie and Breastfeeding
    Feb 27 2026
    When a new mother begins to breastfeed her child, she spends much of her time focusing on bringing in her milk supply and getting the perfect latch. But sometimes a tight frenulum, or tongue-tie, greatly hinders this process. How do you know if your baby has this problem? What are your options for treating it? And how effective are these treatments? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 m
  • Moms Who Can't Breastfeed: When Do You Stop Trying?

    Moms Who Can't Breastfeed: When Do You Stop Trying?
    Feb 20 2026
    What happens when life throws you a curveball and you’re unable to breastfeed? What? Is that even possible? Weren’t our bodies designed to nourish our babies? If you’re a mom struggling with not being able to breastfeed your baby- you’re not alone. And sometimes you just need to let go. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 m
  • Avoiding Booby Traps after a Hospital Birth

    Avoiding Booby Traps after a Hospital Birth
    Feb 13 2026
    There are many decisions a pregnant woman makes about the birth of her child, yet it is the hospital she chooses that can directly impact her breastfeeding relationship. Why are some hospitals not as supportive of a woman's breastfeeding goals? What steps can you take to ensure you don't get booby-trapped? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 m
  • Persistent Pain When Breastfeeding

    Persistent Pain When Breastfeeding
    Feb 6 2026
    If you’re a new breastfeeding mom, you may have some initial discomfort. You may need to adjust your baby’s latch, or perhaps the baby’s overall position isn’t quite working out. But, in general, breastfeeding should never be painful. So, what about moms who experience persistent pain while breastfeeding? How do we explain that, and how do we figure out the problem? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 m
  • Tips to Comfortably Breastfeeding in Public

    Tips to Comfortably Breastfeeding in Public
    Jan 30 2026
    With so much controversy over breastfeeding in public, how can a new mom feel comfortable feeding her baby when she's not behind closed doors? What are some effective ways to deal with the criticism? And what really concerns breastfeeding moms when they encounter this situation? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 m
  • Elimination Diets: Food Sensitivities in the Breastfed Baby

    Elimination Diets: Food Sensitivities in the Breastfed Baby
    Jan 23 2026
    Babies cry. That’s how they communicate with us. But some babies cry a lot more than others. For breastfed babies, one possible answer could be food sensitivities given through the breast milk. So, how do you know if your baby has food sensitivities? And how can you figure out which foods are causing the problem? Today our moms share their experience with elimination diets designed to help baby (and mom) feel better. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 m
  • The Mommy Wars: How Do You Feed Your Baby?

    The Mommy Wars: How Do You Feed Your Baby?
    Jan 16 2026
    We’re moms and we all want what’s best for our babies, right? If we truly believe that, then why aren’t we more supportive of one another? We can’t possibly know all the reasons behind a mom’s decision to feed her baby- whether it’s by breastfeeding, pumping, milk sharing, or formula feeding. And still we end up judging one another, unfairly. So, how can we change this? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 m
  • Back to Work: Healthy Food for Working Moms

    Back to Work: Healthy Food for Working Moms
    Jan 9 2026
    Life can be hectic as a working mom- juggling your job, family and your sanity! But what about food? Food seems like such a big part of our sanity. Sometimes we eat our emotions away when we are stressed out. So, as breastfeeding and pumping moms, how do we balance what we eat? What are some key ingredients you can quickly add to each meal to give you strength and help with milk supply? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 m