Episodios

  • Back to Work: Healthy Food for Working Moms

    Back to Work: Healthy Food for Working Moms
    Jan 9 2026
    Life can be hectic as a working mom- juggling your job, family and your sanity! But what about food? Food seems like such a big part of our sanity. Sometimes we eat our emotions away when we are stressed out. So, as breastfeeding and pumping moms, how do we balance what we eat? What are some key ingredients you can quickly add to each meal to give you strength and help with milk supply? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 m
  • Breastfeeding and Pumping for Single Moms

    Breastfeeding and Pumping for Single Moms
    Jan 5 2026
    Are you a single mom and breastfeeding or pumping for your baby? How do you have time to manage it all? If you’re sharing custody of your child, how do you handle time away so you don’t experience a drop in milk supply? How do you manage the stress of being a single parent? Today single moms share their experience to help other moms going through the same thing. We’re supporting one another. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 m
  • Sexuality and Breastfeeding

    Sexuality and Breastfeeding
    Dec 26 2025
    Sexuality and Breastfeeding. Those two words are usually used in the same sentence. But being a breastfeeding mom doesn't make you a celibate woman. In fact, your new curves may even give you more confidence and make you feel more sexual. What is western society's attitude toward sex and the breast? How has it impacted women in America? And is there any hope for change? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 m
  • Breastfeeding After Formula Feeding Your First Baby

    Breastfeeding After Formula Feeding Your First Baby
    Dec 19 2025
    Breastfeeding your first baby didn’t turn out exactly how you had planned and you ended up formula-feeding. Or perhaps that was the plan all along. But you want things to be different with your second child. This time, your plan is to breastfeed your baby for as long as possible. It’s easy to say, but how difficult is this transition? And what tips can help you along the way? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 m
  • Breastfeeding Challenges: Mastitis, Galactoceles and MRSA

    Breastfeeding Challenges: Mastitis, Galactoceles and MRSA
    Dec 12 2025
    If your breasts are swollen, red and tender- you may have an infection known as mastitis. What are the common symptoms and ways to treat it? Should you continue to breastfeed your baby? What are the risks? And if it's not mastitis, then what's causing that painful lump? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 m
  • Successful Breastfeeding Stories: Hope Lien

    Successful Breastfeeding Stories: Hope Lien
    Dec 5 2025
    Imagine being able to breastfeed without birthing your baby. It's possible! Hope Lien successfully induced lactation so she could breastfeed her adopted daughter immediately after she was born. Learn more about how Hope prepared her body to make milk for her child. You'll also hear the amazing story of how Hope and the birth mother worked together in the hospital to provide the very best nutrition for baby Estelle. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 m
  • New Mom Breastfeeding Manual: Months 2-6

    New Mom Breastfeeding Manual: Months 2-6
    Nov 29 2025
    New moms can sometimes feel overwhelmed when it comes to breastfeeding their babies. We're continuing our series on focused on empowering and educating moms with a look at what typically happens during first 2-6 months postpartum. How often are babies typically feeding during this time? How common are distractions and how can you overcome them? Plus, great tips on pumping, nursing in public and breastfeeding throughout the night. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 m
  • The Racial Divide Within the Lactation Community

    The Racial Divide Within the Lactation Community
    Nov 21 2025
    All breastfeeding and pumping mothers need support. But sometimes there are barriers, usually for women of color. Some of these barriers include inaccurate stereotypes, lack of resources and less opportunity to work with specialists of color, who can better relate to their situation. So, what does this racial divide mean for the lactation community? Today we’re exploring some of the big issues. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 m
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