The Bold Moves Podcast Podcast Por Mia Jess Hole-McKay & Nat Elder arte de portada

The Bold Moves Podcast

The Bold Moves Podcast

De: Mia Jess Hole-McKay & Nat Elder
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The Bold Moves Podcast is a safe space for you to grow & reflect. Each week, we share personal stories and have conversations to help you dream big and make bold moves toward the life you truly deserve. Hosted by a couple of dreamers who believe in creating a supportive corner of the internet, this podcast is for visionaries ready (or maybe not quite ready, yet) to step into their potential. New episode every Wednesday.Mia Jess Hole-McKay & Nat Elder Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • It's Time for Another Bold Move: Honouring Our Growth and Closing This Chapter with Love

    It's Time for Another Bold Move: Honouring Our Growth and Closing This Chapter with Love
    Nov 26 2025
    In this episode of The Bold Moves Podcast, we take a moment to look back on the last nine months of showing up behind the mic.
    We talk honestly about how much this podcast has been such a positive chapter in our life and what that it taught us more about friendship, consistency, personal growth and the very real work that goes into creating something meaningful.
    We open up about the challenges we didn’t expect, the achievements we’re proud of and the life lessons that have shaped us along the way. From navigating change to diving into financial literacy to learning how to back ourselves, this chapter has been one big reminder that you are your most important project.
    We’re stepping into a hiatus to make space for new goals and new directions, and it feels right. It feels exciting. And it feels like the bold move we need to make.
    The podcast will always be here for you to come back to. Thank you for listening, supporting, sharing and being part of this chapter. Wherever you are in your own journey… we hope that you too will keep making bold moves. Much love, Mia and Nat xx
    Chapters
    00:00 Introduction to Bold Moves Podcast
    01:54 Reflecting on the Journey
    05:51 The Reality of Podcasting
    10:06 Personal Growth and Skills Development
    13:51 Embracing Change and New Directions
    17:59 Celebrating Achievements and Future Goals
    22:04 The Importance of Friendship and Support
    25:45 Learning and Financial Literacy
    30:11 Final Thoughts and Moving Forward

    As always, we encourage you to dream big & live boldly this week. Thanks for listening to The Bold Moves Podcast. Please leave us a 5 star rating to help us reach more dreamers like you. New episodes every Wednesday!
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    46 m
  • The Gift of Existence & Finding Meaning in the Time We’re Given

    The Gift of Existence & Finding Meaning in the Time We’re Given
    Nov 18 2025
    In this episode of The Bold Moves Podcast, we dive into a topic that sits close to our hearts. One that is equal parts confronting and liberating. We’re talking about the gift of existence. Mortality. The reality that, when we truly look at it with an open mind, can become the most powerful motivator to start living with intention.
    Inspired by Steven Bartlett’s 33 Laws and his concept of the days we’ve lived versus the days we likely have left, we break down the numbers… and let’s just say, they hit hard. But that’s exactly the point. When you realise how finite life actually is, everything shifts.
    We explore the miracle of simply being here, the insane odds of your existence, and why so many of us drift through life on autopilot.
    This episode is as much a wake-up call for us as it is for you, a reminder to stop giving your precious hours to things that don’t matter and to start paying attention to the relationships, habits and choices shaping your life.
    We also talk about the courage it takes to say the things you’ve been meaning to say, to appreciate the people you love and to embrace the moments you’re in… because none of us know when it will be the last time.
    If you’ve been feeling disconnected, stuck in a loop, or like time is slipping away, this conversation will pull you right back to what’s real. It will remind you to pause, reflect and live purposefully, not by default.
    Because remembering you’re going to die… is often the fastest way to start truly living.
    Chapters:
    00:00 Embracing Mortality: A Bold Conversation
    06:51 The Miracle of Existence: Understanding Our Odds
    11:16 Living with Intention: The Impact of Mortality on Relationships
    16:22 Age and Perspective: Rethinking Life's Timeline
    22:11 Prioritising What Matters: Time, Family, and Life's Finite Nature
    30:05 The Power of Reflection and Gratitude
    35:12 Time Betting: How We Spend Our Hours
    40:30 Living in the Present: Embracing Each Moment
    50:16 The Importance of Saying Yes and No
    52:50 Having Difficult Conversations and Expressing Love

    As always, we encourage you to dream big & live boldly this week. Thanks for listening to The Bold Moves Podcast. Please leave us a 5 star rating to help us reach more dreamers like you. New episodes every Wednesday!
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    57 m
  • Hot Takes: Manifestation vs. Wishful Thinking & Unrealistic Expectations within Relationships

    Hot Takes: Manifestation vs. Wishful Thinking & Unrealistic Expectations within Relationships
    Nov 12 2025
    In this episode of The Bold Moves podcast, we discuss the world of hot takes. The bold, unfiltered opinions that make us question what we believe.
    We unpack the truth behind manifestation (disclaimer: it’s more than wishful thinking) and talk about how expecting one person to meet all our emotional needs sets us up for disappointment.
    From confirmation bias to relationship dynamics, this short but thought-provoking episode challenges you to reflect, take action and start owning your beliefs, because that’s all they are, beliefs.
    If you’ve ever wondered whether your “manifestation mindset” is actually helping you move forward or just keeping you stuck this episode is for you. If you’re seeking a partner to fulfill every need… This one’s definitely for you.

    Chapters
    00:00 Introduction to Hot Takes
    02:42 Manifestation vs. Wishful Thinking
    12:11 The Importance of Diverse Relationships

    As always, we encourage you to dream big & live boldly this week. Thanks for listening to The Bold Moves Podcast. Please leave us a 5 star rating to help us reach more dreamers like you. New episodes every Wednesday!
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    21 m
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