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Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about communicating Neurodiversity. It really hit home how hard it can be to communicate how you think, feel and act. Being able to think outside the box could help your relationships and the ability to express your true authentic self. Today's episode explores...

'Is there ways I can communicate my Neurodiversity'

When we consider the spectrum of neurodiversity it can feel hard to understand where our own brains fit within that.

When searching for ‘answers’ perhaps you find yourself looking at symptoms/ effects of ADHD, Autism and other considerations that could help you understand more.

We are all unique individuals, and as mentioned in the episode, I hope that exploring how we can communicate more effectively may help.

I hope you enjoy listening and as always I thank you for your support.

S x

Watch it here: https://youtu.be/ZVmacPcrKJk

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb

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Sarah welcomes Sibel Osman to The Beyond Condition Podcast to share her journey as a Masters Bikini Competitor. Sibel is fresh off the stage, and we bring you this episode, as she reflects on everything that has delivered her to bringing her best physique to date during her 2025 season.

Sibel has over 30 years of real life experience to bring to your ears. Bodybuilding is her passion, combining that with graft, means you’ll understand why she is the perfect woman to shed light on competing in the Masters Categories. Expect eye opening, hard hitting truths.

Discussions Include:
*Master’s Categories
*Staying in Your Lane
*Judges Feedback
*Judging Criteria and Federations
*The Different Phases of Bodybuilding
*Muscle Growth
*Relationship with Food
*Peak Week
*Stage Presentation and Posing
*Amateur and Professional League
*Mastering Posing and Routine for Different Federations Including NPC/ 2’Bro’s, PCA, Fit X and UKUP
*Attending Bodybuilding Shows
*Sportsmanship
*Overcoming Obstacles
*Self Growth and Mindset
*Bereavement

Find Sibel on Instagram @sopro1000

Watch it here: https://youtu.be/9gNLhPZfuaI

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb

Send us a text

Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about federation selection and PED use. I have similar conversations to this, pretty much every single week. Creating this episode, I can imagine, could be very useful for our community. Today's episode explores...

'I was thinking of just starting Clen and Anavar'

I hope to bring you more insight into the considerations around PED/ Anabolic use.

Discussions Include:

*The effects that can occur from using Anabolics, outside of the desired physique outcome you are looking for.

*Educating yourself and taking ownership, before making the decision to go down the assisted route.

*How exploring a prep naturally first can help you understand if competitive bodybuilding is the right path for you.

As part of The Beyond Condition Podcast mission it's important to offer a safe space for these discussions, I hope you enjoy listening.

S x

Watch it here: https://youtu.be/Gc6XuUHsVOA

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb