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Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had exploring how doing a practise prep can bring substantial growth, self awareness and education as a bodybuilder.

'I just love the journey and want to learn my body'

This conversation was at my second home, Destination Gym. As I admired a fellow female bodybuilder, I decided to approach her and share how inspiring her physique is. We then got chatting and Harriet talked about how she was getting ready for her first practise peak week...

Topics Discussed:

• Benefits of a 'Practise Prep'
• Understanding Your Personal Journey of Progression
• Learning Your Body
• Gaining Education

I hope you enjoy listening and as always thank you for your support.

S x

Watch it here: https://youtu.be/2D5l80taJA0

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb

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Sarah welcomes Andrea Pelone to The Beyond Condition Podcast, where he shares his inspiring journey to becoming one of the most distinctive and unforgettable posing coaches internationally. Andrea truly has the VIBE! As a posing coach, he empowers competitors to cultivate their stage confidence, presence, and ultimate flair!

In this episode, Andrea shares his authentic story. It’s a privilege to create this space for him to express his passion for personal evolution. I genuinely appreciate how we can bring deeper meaning to our shared journey as both bodybuilders and individuals to your ears.

Discussions include:
*Andrea’s Story
*Learning the World of Posing as a Bodybuilder and/or Fitness Model
*Dealing with Conflict
*Competing as a Bodybuilder
*The Importance of Posing
*Stage Package and Judging
*Coaching Relationship
*Building Confidence as a Coach
*Staying in Your Lane
*Environment Matters - Finding your Coach and Gym
*Integrity and Respect
*Communication and Building Relationships
*Redemption
*Adapting when Injured
*Socialising as a Bodybuilder
*Posing Practise and Confidence
*Self Belief
*Understanding Success
*Relationships
*Being True to Yourself

Find Andrea on Instagram @andrea.pelone_fmgpro

Watch it here: https://youtu.be/rvzcRZyoYUQ

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb

Send us a text

Welcome Back to The Beyond Condition Podcast.

Join me for a solo episode inspired by a recent conversation about...

'Who's Physique Inspires You?'

This is the perfect time to delve deeper! I am incredibly thankful for the chance to share some valuable insights with you today. Your journey as a competitive bodybuilder is uniquely yours, and even though we compete against others on stage, are you taking the time to acknowledge your own growth?

Topics Discussed:

• Inspiration vs. Comparison
• Progression as a Competitive Bodybuilder
• Setting Realistic Expectations
• Surrounding Yourself with the Right Circle

I hope you enjoy this episode, and as always, thank you for your continued support.

S x

Vote for The Beyond Condition Podcast as 'UK PODCAST OF THE YEAR' on Instagram @beyondthestagetv_

Watch it here: https://youtu.be/LB3vZjeVQ5g

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb