In this episode, Nick shares the real-time process behind one of his biggest goals—launching a gym in 2026.

Instead of waiting until it’s “done,” he’s pulling back the curtain to reveal:

● How he decided to pursue the gym dream

● The 4-phase plan he made for 2025

● What’s worked, what hasn’t, and where things stand today

● How you can approach your biggest goals with more clarity and confidence

This isn’t just a behind-the-scenes episode—it’s a challenge to get intentional with your long-term goals.

🎁 Enter the FREE 10-WT Giveaway today:

👉 nickcarrier.com/giveaway

In this episode of The Best You Podcast, Nick sits down with Jeff Salzenstein—a former top 100 tennis player in the world, now a leadership speaker and performance coach helping high achievers manage pressure and optimize their mental game.

Jeff takes us through the pivotal moment that changed the course of his athletic career, and what he did differently during the second half of his pro journey that made all the difference. He talked about the good and the bad of playing an individual sport vs. team sports. We talk about what it takes to compete in the world’s biggest tournaments, how to stop losing momentum in high-pressure moments, and how to know whether to keep grinding—or let go.

This isn’t just a story about tennis—it’s a blueprint for navigating ambition, identity, and mental resilience.

What You’ll Learn:

● The critical shift that turned Jeff’s tennis career around

● How pressure and stress impact performance—and how to respond better

● Tools for building momentum and avoiding the downward spiral

● How to decide whether to push through or pivot in your pursuit

● Why deep inner work is the key to sustainable success

🎯 If you’re a high performer battling burnout, indecision, or self-sabotage—this episode will speak directly to you.

👉 Listen now: www.nickcarrier.com/jeffsalzensteinbestyou

Links:

https://www.jeffsalzenstein.com/

https://www.instagram.com/jeffsalzenstein/

Want to know what separates people who kind of get results from those who crush it?

In today’s episode, Nick breaks down the 5 exact habits that his 10-WT Elite clients follow to radically transform their bodies in just 10 weeks.

These aren’t hacks. These are non-negotiables.

🎯 You’ll learn:

● How to structure a science-backed weekly training split

● How to eat in a daily deficit (without obsessing)

● Why walking more is the #1 needle-mover for most people

● The truth about alcohol and fat loss

● Why sleep is your ultimate secret weapon

📅 The next 10-WT starts October 6th.

Want to level up and finish the year strong?

🎟️ Go to nickcarrier.com/10wt to join or upgrade to Elite.

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