Our value systems are deeply personal and influence almost everything we do in our lives. We all have core values, whether they’re obvious to us or not. Getting clear on what our values are can help us find direction in work, play, love, and life. It’s often said that you teach people how to treat you, and with a defined set of values, you get to set the tone for your interactions and future choices. Not all things in this life can be important, and when you know what your core values are, you have the freedom to focus on what really matters to you.

(This episode is a replay.)

Why are values important? [1:59]

Your values guide your expectations and your business [5:55]

It’s nice to know what you stand for [8:39]

Some questions to help you understand your own value system [10:22]

You have to define what your values really mean to you [13:13]

What are your anti-values? [15:21]

Running tough decisions through your core values [17:36]

Not everything can be important all the time [21:27]

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We don’t normally talk about pop culture, but we just watched Unknown Number on Netflix and holy. fucking. shit. This episode is full of spoilers so if you haven’t watched yet, do it and report back! There are all sorts of fucked up people in the world and being able to hide behind screens and unknown numbers just makes the worst of us even bolder.

We watched “Unknown Number” [1:39]

Our theories [26:45]

Cyber-stalking without consequences [38:38]

Constant vigilance and fear [45:07]

Subscribe to The Lighthouse Letters to hear about Danny’s Peru trip

https://dannyjdotcom.substack.com/

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast

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You can also follow us on Facebook

@Jill Coleman

@Danny-J

Apparently, hating the same things is the mark of a great friendship. It makes sense—misery does love company. There’s something so freeing about getting to be the worst version of yourself in front of your friends and not only to be accepted, but for your base-level feelings to be validated. Life will always be full of some holier-than-thou-Kathys who “hate” gossip and find it “beneath” them, but Kathy is a bitch anyways and we have so much more fun hating her pretentious ass than she could ever imagine. No one is perfect all the time, and when we hate together, our friendships thrive. Seems like a win-win to us.

The utility of gossip [0:59]

Getting your hatred off your chest [3:09]

Misery loves company [5:34]

We hate Costco [7:56]

Bonding over the things you love [9:24]

Sand up the vagina [13:14]

Letting your friends see the worst side of you [19:34]

Some holier-than-thou people [24:44]

We all have moments that aren’t our best [28:47]

Subscribe to The Lighthouse Letters to hear about Danny’s Peru trip

https://dannyjdotcom.substack.com/

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast

FOLLOW JILL: @jillfit

FOLLOW DANNY J: @dannyjdotcom

You can also follow us on Facebook

@Jill Coleman

@Danny-J