In this episode of "Strength Stories," host Mat Burton sits down with Anthony, also known as the Australian Yeti, to discuss his journey through life's challenges and triumphs.

From overcoming a severe motorbike accident to battling pneumonia, Anthony shares his experiences of resilience and determination.

They delve into the mental and physical hurdles faced in powerlifting, the importance of discipline, and the role of community support. Tune in for an inspiring conversation about overcoming adversity and discovering strength in unexpected places.

In this heartfelt episode, Moe dives deep into his personal journey, exploring themes of resilience, personal growth, and the power of community.

From overcoming a challenging childhood to building an impactful career, they share candid stories and insights on breaking cycles and creating lasting legacies.

Tune in to discover how they turned adversity into strength and are now inspiring the next generation.

n this episode of 'Podcast Strength Stories,' Mat and Jordan discuss their personal journeys in fitness, nutrition, and powerlifting.

They explore the challenges and triumphs of training, the importance of nutrition, and the emotional aspects of coaching.

Jordan shares her experiences from childhood to becoming a nutritionist, highlighting the impact of her background in media and communication on her current career.

The conversation also touches on the significance of resilience, adaptability, and the pursuit of personal goals.

In this conversation, Alex Hayes discusses the fundamental principles of powerlifting, emphasising the importance of honesty, effort, and dedication in achieving strength goals.

He highlights that powerlifting is an unforgiving sport where one cannot hide from their true capabilities, and shortcuts do not exist.

The weight on the barbell is a true measure of one's effort and commitment.

Chapters

Introduction and Background

00:25

The Reality of Powerlifting: Hard Work and Accountability

00:32

Mindset and Resilience in Training

START COACHING WITH MAT BELOW

https://form.typeform.com/to/aYKGhxgp

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You can find Alex here

https://www.instagram.com/alexhayes_process/

In this heartfelt episode of Strength Stories, we dive into the inspiring journey of Angel, a powerlifting enthusiast who has overcome significant personal challenges to find strength and purpose.

From her early struggles with family trauma to discovering a passion for powerlifting, Angel shares how the sport has helped her build mental resilience and self-love. Her story is a testament to the power of perseverance and the importance of breaking cycles to create a better future.

n this episode, Mat Burton and Chris Mott dive into the intersection of hardcore music and powerlifting, exploring how their shared past in the hardcore scene influences their current careers in strength sports.

They discuss the challenges and triumphs of their powerlifting journeys, the mental health struggles they've faced, and the importance of community and mentorship in both music and lifting.

The conversation also touches on the evolution of powerlifting culture and the dedication required to excel in the sport.

In this episode, Kylie Findley shares her inspiring journey from a farm upbringing to becoming a record-breaking powerlifter.

She discusses her experiences in various sports, overcoming physical challenges, and her relentless pursuit of excellence in powerlifting.

Kylie's story is one of resilience, motivation, and passion for the sport.

Thank you for listening in.

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n this engaging conversation, Stephen and MAT explore the importance of authenticity in the industry, the value of seeking second opinions, and the journey of self-discovery that leads to a fulfilling career.

They discuss the pitfalls of hyper-specific training, the impact of childhood experiences on adult identity, and the challenges of mental health in high-pressure jobs. The duo emphasises the significance of volume and consistency in achieving success, encouraging listeners to embrace their true selves and question societal norms.

In this conversation, Stephen and Mat explore the challenges of workplace stress, the journey to pursuing one's passion, and the importance of mindset in achieving success. They discuss the societal pressures of the 'white picket fence dream' and the need to redefine success beyond traditional norms.

The conversation highlights the adaptability of the human body, the power of learning, and the significance of asking 'why' to overcome limitations. Through personal anecdotes and insights, they emphasise the importance of mental health, resilience, and the pursuit of joy in work.

Thank you for listening in.

For your free 7-day trial of the RIvercity Strength App, please click the link below.

https://coach.everfit.io/package/RF131678

Anabolix, offering 15% off all products.

CODE - MATBANABOLIX15

https://www.nutritionwarehouse.com.au/collections/anabolix-nutrition-m-69?q=anabolix-nutrition-m-69&page=1&filters=%7B%7D