The world changed after Covid.

Trust fractured, reality has become one crisis after another and in a short space of time, A.I. is everywhere.

In this episode of The Balanced Brain Podcast, we explore the challenge of staying human in an AI-driven world—from filter bubbles and smartphone addiction to the deeper question of who and what is creating our reality.

We also look at the hope and trends emerging through a subculture of young people seeking real-world experiences again and a broader trend of renewed interest in the topic of nature and spirituality.

The episode ends with the message of reconnecting with the most powerful guidance system we have – our own inner authority and wisdom.

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Damien Linnane’s memoir, Raw, chronicles a childhood marred by physical, sexual and emotional abuse, and his subsequent ineffective search for identity in gangs, the military, and dysfunctional relationships. The ongoing impacts of childhood trauma reached a climax when Damien firebombed the home of a man accused of rape. He subsequently became an artist and writer in prison.

Warning: This episode contains recollections of childhood abuse and other sensitive topics.

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Sean shares his experience with a recent injury and how it impacted his life. Sean shares his recovery journey and tips for our listeners in this not to miss episode.

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Speaking of trauma is an essential element of healing for all that life throws at us as human beings, no matter how long-ago that trauma was experienced.

So why can’t we talk about the most significant trauma that has occurred in this lifetime - the response to covid? The lockdowns, the mandates, the coercion, the broken lives, and relationships. The psychological and physical injuries.

We speak on this episode to share our experience and offer pathways to healing and forgiveness.

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Nereda Wills, business owner of “Natural Neddy” is a naturopath with a Bachelor of Health Science and studying for her Masters in Counselling and Psychotherapy.

Nereda uses powerful natural medicine to treat illness, overwhelm and stress. Nereda practices with a 'whole of body’ philosophy and talks about the importance of emotional wellbeing and its connection to physical health in this incredible episode.

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What song reminds you of your first heartbreak ?

Do you listen to song lyrics or just the beat?

How do musicians make a song?

Emma White is a singer/songwriter and psychologist from the band “June Low” and shares the secrets of music in this incredible episode.

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Sean and Melanie share their life changing experiments to improve mental health and wellbeing.

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A Master of Counselling and Master of Tarot, Lana merges the mind and the spirit in her counselling practice, helping clients with anxiety and depression.

Combining her human science qualifications with the esoteric guidance of the Tarot, Lana’s message is clear - you have the power to choose your own destiny !

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