In which the latest scandals are discussed.

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(00:00) - Start

(01:30) - Training Improvements and Techniques

(21:00) - Making Jiu-Jitsu a safe space

(50:00) - Good Rolls

(01:00:00) - Tournaments and Divisions

(01:15:00) - Breathing and Endurance

In which our heroes indulge in luxury tobacco and Buffalo Trace whkisey by the firepit in the backyard.

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Thank you to our sponsors! Click the 🔗 in bio to support the show!

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(00:00) - Start

(01:00) - Jiu-Jitsu World League

(22:00) - The Art of Losing

(35:00) Too Many Tournaments

(45:00) - Memories of Dads

(01:19:00) - Mexico and Hunting

Alex Naddour is an Olympic bronze medalist, former American artistic gymnast, and a BJJ Blue Belt under Alex Martinez.

Alex was a member of the United States men's national artistic gymnastics team and part of the bronze medal team at the 2011 World Artistic Gymnastics Championships. Naddour was an alternate for Team USA at the 2012 Summer Olympics in London. He also won a bronze medal in the pommel horse individual event competition at the 2016 Summer Olympics in Rio de Janeiro.

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Thank you to our sponsors! Click the 🔗 in bio to support the show!

🧂 SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order!

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(00:00) - Intro

(01:00) - Alex's Gymnastics Upbringing

(54:03) - The Olympics

(01:00:05) - Competition in Gymnastics and Jiu-Jitsu

(01:25:00) - Injuries

(01:40:00) - Parenting while competing at a high level

(01:54:00) - Family Relationships

(02:00:00) - Winning the Medal

(02:17:00) - Anti-Doping, Eating Disorders, and Competition

(02:45:00) - The Medal