• The Amazing Collagen-Rich Foods To Support HAIR, SKIN, NAILS - Dr. G's Quick Health Tip | EP 345.B

  • Apr 3 2025
  • Duración: 13 m
  • Podcast
  • 5.0 out of 5 stars (1 calificación)

The Amazing Collagen-Rich Foods To Support HAIR, SKIN, NAILS - Dr. G's Quick Health Tip | EP 345.B

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  • Resumen

  • Join me as I delve into the science behind collagen—the most abundant protein in our bodies and a cornerstone for our hair, skin, and nails. Despite common beliefs, collagen goes beyond just anti-aging; it's essential for overall longevity and health. Whether you're seeking to enhance your beauty routine or improve your health, this episode is a treasure trove of information. You'll walk away with actionable insights on how to enrich your diet with collagen-supporting nutrients and make lifestyle choices that promote collagen production

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Always love Dr.Gs recommendations and educational insights. Feeding our health from the inside out. Makes perfect sense! And it works which is pure proof what Dr. G states works.

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