Segment 1 - Show open and listener feedback

Segment 2 - Washington Commanders: breakdown of the team promoting assistant quarterbacks coach David Blough to offensive coordinator

Segment 3 - Washington Wizards: reaction to the team's trade for Trae Young being official and discussion of a 128-107 loss to the New Orleans Pelicans and a 112-93 loss at the Phoenix Suns

Segment 4 - Washington Capitals: analysis of a 5-1 win at the Chicago Blackhawks and a 3-2 loss at the Nashville Predators as winger Alex Ovechkin is hot again

Segment 5 - College Basketball: thoughts on Maryland's 67-55 loss at UCLA to fall to 0-5 in the Big Ten in the 2025-2026 regular season, Georgetown's 76-67 loss to Seton Hall in a game in which the Hoyas blew an 11-point second-half lead, No. 23 Virginia's 70-55 win over Stanford, Virginia Tech's 78-75 win over Cal and George Mason's 86-80 win over VCU

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Segment 1 - Show open, including reaction to Washington Commanders cornerback Marshon Lattimore being arrested, and listener feedback

Segment 2 - Guest: Washington Commanders analyst Mark Bullock of Bullock's Film Room on Substack with an All-22-style deep dive on potential offensive-coordinator candidates for the team, including why fired Miami Dolphins head coach Mike McDaniel would be the dream hire, how important NFL play-calling experience is for the Commanders' hire at offensive coordinator, the possibility of the team promoting from within for offensive coordinator (including the candidacy of assistant quarterback coach David Blough) and why the shotgun/pistol versus under-center debate that became an issue with Kliff Kingsbury as offensive coordinator is overrated

Segment 3 - Washington Commanders: analysis of the state of the team's roster off comments from general manager Adam Peters and head coach Dan Quinn during their joint, season-ending press conference

Segment 4 - Washington Commanders: discussion off comments from general manager Adam Peters during his joint, season-ending press conference with head coach Dan Quinn on whether the contract-extension drama for receiver Terry McLaurin was a reason for the team's disappointing 2025 season, where Peters went wrong at receiver, a lesson for Peters from the McLaurin drama that is perhaps being applied to contract-extension negotiations with left tackle Laremy Tunsil and more

The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you

Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service

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Segment 1 - Show open, thoughts on Las Vegas Raiders defensive coordinator Patrick Graham being a candidate to be Washington Commanders defensive coordinator, reaction to a report of major dysfunction within the Commanders and listener feedback

Segment 2 - Guest: Washington Commanders analyst Mark Bullock of Bullock's Film Room on Substack with an All-22-style deep dive on why the team parted with offensive coordinator Kliff Kingsbury, including the Commanders' desire for a more traditional NFL offense, a dispelling of multiple myths about Kingsbury's offense and a grade for Kingsbury for his work over two seasons as the team's offensive coordinator

Segment 3 - Washington Wizards: analysis of the team reportedly agreeing to trade CJ McCollum and Corey Kispert to the Atlanta Hawks for Trae Young and observations from a 131-110 loss at the Philadelphia 76ers

Segment 4 - Washington Capitals: breakdown of a 4-1 loss to the Dallas Stars, dropping the Caps to just 5-7-4 over their last 16 games

Segment 5 - College Basketball: discussion of Maryland's 84-66 loss to Indiana, No. 23 Virginia's 84-60 win over Cal, Virginia Tech's 69-68 loss to Stanford in a game in which the Hokies blew a 13-point lead with less than three minutes left in the second half and George Mason's 67-58 win at Fordham

The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you

Visit CateringByUptown.com and mention that Al Galdi sent you

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