Episodios

  • Episode 30: Endometriosis and Fertility Part 2 with Dr. Lauryn Dingwall, ND and Sean Quigley, RAc
    May 8 2025

    Could the answer to your fertility struggles lie not in more testing—but in a deeper understanding of your body? What if the problem isn’t that it’s unexplained, but that no one has asked the right questions yet?

    In this powerful follow-up episode, I sit down once again with Dr. Lauryn Dingwall, ND, and Sean Quigley, R.Ac., to go deep into the treatment landscape for endometriosis and infertility. We explore what conventional approaches often miss, how stress and immunity intertwine, and why collaborative, holistic care offers a new path forward. Whether you're navigating IVF, dealing with chronic pain, or simply looking to understand what’s really going on with your body, this episode will shift your perspective. Trust me—this conversation could be the missing link you’ve been searching for.

    Breaking Down the Conversation

    1. Understanding the Layers of Endometriosis Treatment

    2. Histamine, Immunity & How Acupuncture Regulates It All

    3. Fertility Impacts: Egg Quality, Immune Protocols, and Herbal Allies

    4. Empowerment, Advocacy, and Building a Multidisciplinary Team


    If this episode sparked a lightbulb moment or made you feel just a bit more hopeful, please don’t keep it to yourself. Share it with someone you care about. And if you found value in today’s discussion, I’d be so grateful if you took a moment to rate, follow, and review the podcast—it truly helps more women access the care and answers they deserve. Until next time, stay empowered and stay well.

    Más Menos
    1 h y 1 m
  • Episode 29: Healing From the Inside Out: How to Nourish (Not Punish) Your Gut with Dr. Kaitlyn Holbrook, ND
    May 1 2025

    Ever feel like you're doing everything "right" for your gut, yet still feeling off? What if the key to healing isn’t more restriction—but more nourishment?

    Join me today as we dive deep into the hidden layers of gut health, bust some common myths, and uncover how adding, not subtracting, might finally bring the relief you’ve been searching for. This is a must-listen for anyone ready to transform their health from the inside out.

    Breaking Down the Conversation

    1. Introduction to Gut Health and Personal Story

    2. The Mind-Gut Connection and Viral Impacts

    3. Liver, Gallbladder, and Bile: The Overlooked Players

    4. Treatment Principles and Food Recommendations for Gut Health


    If today's episode helped you rethink your gut health journey, please take a moment to rate, follow, and leave us a review! Sharing this podcast is how we spread our mission to revolutionize women's healthcare across Canada and beyond. Thank you for being here—and remember, true health starts from the inside out!

    Más Menos
    56 m
  • Episode 28: Holistic Healing & Acupuncture with Dr. Sarah Wilson and Dee Dorrance, R.Ac., CNP
    Apr 24 2025

    What if the secret to feeling more energized, balanced, and in control of your health lies in the blend of ancient tradition and modern wellness? In this empowering episode, I sit down with the incredible Dee Dorrance—Registered Acupuncturist and Certified Nutritional Practitioner—to uncover the profound power of acupuncture and its supporting therapies. From menstrual cramps to postpartum recovery, we explore how merging Traditional Chinese Medicine with Western nutrition principles creates transformational healing. If you’ve ever felt unseen or unheard in your health journey, this conversation is your permission slip to reconnect with your body, prioritize your wellness, and receive the care you truly deserve. This episode will shift your perspective—and your energy.


    Breaking Down the Conversation

    1. Bridging East and West in Women’s Health

    2. Beyond Needles – Cupping, Tui Na & Energetic Flow

    3. Treating Parents, Postpartum Recovery & Energy Rebuilding

    4. Chinese Medicine Wisdom & Practical Lifestyle Tips


    If this episode resonated with you, if you learned something new or felt seen in your health journey, please take a moment to rate, follow, and review the podcast. Share this episode with someone you love—because every woman deserves to feel deeply cared for and fully supported. Let's transform healthcare together, one empowered conversation at a time.


    Más Menos
    40 m
  • Episode 27: Endometriosis and Fertility with Dr. Lauryn Dingwall, ND and Sean Quigley, RAc
    Apr 17 2025

    Is endometriosis silently impacting your fertility?

    Many women struggle with unexplained infertility, painful periods, and chronic pelvic discomfort, only to discover that endometriosis is the hidden culprit. But what if you’ve been told there’s no solution? In this episode, I sit down with Dr. Lauryn Dingwall, ND, and acupuncturist Sean Quigley, RAc, to dive deep into the complex relationship between endometriosis and fertility.

    We discuss how inflammation, immune system dysfunction, and structural changes in the reproductive system can impact your ability to conceive—and most importantly, what you can do about it. If you’ve ever felt frustrated by a lack of answers, this conversation will give you hope and direction. Let’s break down the science, explore holistic solutions, and give you actionable steps toward optimizing your reproductive health.

    Breaking Down the Conversation

    1. Understanding Endometriosis and Its Impact on Fertility

    2. The Role of Acupuncture in Treating Endometriosis

    3. Recognizing the Symptoms and Red Flags of Endometriosis

    4. Treatment Approaches: From Immune Support to Integrative Care

    If today’s episode resonated with you, be sure to share it with a friend who might need this information. Don’t forget to rate, follow, and leave a review on your favorite podcast platform—it helps us reach more women who need support. For more expert insights on reproductive health, follow us on Instagram @advancedwomenshealth.

    Let’s continue the conversation and empower women to take control of their fertility journey! 🎧💙

    Más Menos
    46 m
  • Episode 26: Is Perimenopause Taking Over Your Life? Here’s What You Need to Know with Dr. Maryellen Tedeschi, ND & Dr. Liz Rychlik, ND
    Apr 10 2025

    In today's episode, we dive deep into the often misunderstood stage of life: perimenopause. Whether you're just starting to notice changes or are already in the thick of it, understanding what’s happening to your body is key to navigating this transition with confidence.


    We’ll explore:

    1. What perimenopause is and when it typically begins

    2. The common physical and emotional symptoms to look out for

    3. Assessing physiological changes during this transitional period (blood sugar, inflammation, nutrient deficiencies) and their role in symptom presentation and management

    4. Practical tips for managing symptoms like mood swings, hot flashes, sleep disruptions and weight gain

    5. The role of Bioidentical Hormone Replacement Therapy (BHRT) in managing perimenopausal symptoms.

    6. How BHRT works, its potential benefits, and things to consider when exploring this treatment option.


    Join us as we break down the myths, provide real talk, and offer empowering advice to help you find balance and embrace the changes that come with perimenopause.👉 Don't forget to like, comment, and subscribe for more episodes on women’s health and wellness!Connect with us on Instagram!https://www.instagram.com/advancedwomenshealthclinics/Follow us on Facebook!https://www.facebook.com/advancedwomenshealthclinics/🎧 Listen to more episodes on Spotify:https://open.spotify.com/show/2aZMlubNxzHJDMKVZ65ZQT?si=eb36b44e49cc4782🌐 Visit our Website and Book your Appointment:https://www.advancedwomenshealth.ca/

    Más Menos
    28 m
  • Episode 25: Understanding Anxiety with Dr. Ally Hilario, ND
    Apr 3 2025

    Are you anxious, or are you just stressed?

    Anxiety is often misunderstood, and many people assume that stress and anxiety are interchangeable—but they’re not. In this episode, I sit down with Dr. Ally Hilario, ND, to break down what’s actually happening in the body when we experience anxiety. We explore why high-functioning anxiety is often praised in our society, how physiological factors like blood sugar and inflammation contribute to anxiety, and why getting lab work done can be a game-changer for managing symptoms. Dr. Ally shares her own personal experience with anxiety, practical treatment strategies, and why healing isn’t just about mindset—it’s about getting to the root cause. If you’ve ever wondered why you feel anxious despite having everything in order, this episode is for you.Breaking Down the Conversation1. Anxiety vs. Stress: Understanding the Difference

    2. The Physiology of Anxiety: How Your Body Creates the Feeling.

    3. High-Functioning Anxiety: When Overachievement is a Coping Mechanism.

    4. How to Take Action: Lab Work, Supplements, and Lifestyle Shifts

    If today’s episode resonated with you, I would love to hear from you! Leave a review, follow the podcast, and share this episode with someone who needs it. Your support helps us spread the message and revolutionize women's healthcare. Until next time, be well and stay curious!

    Más Menos
    42 m
  • Episode 24: Mold Toxicity & Chronic Diseases with Dr. Andrea Whelan, ND
    Mar 27 2025

    Could your unexplained symptoms be linked to mold?

    Brain fog, fatigue, unexplained digestive issues—these symptoms can feel like an endless cycle of frustration. What if the culprit is something hidden in your environment, quietly wreaking havoc on your health? In this episode, I sit down with Dr. Andrea Whelan, ND, to dive deep into the impact of mold on chronic diseases. We explore how mold exposure affects bile metabolism, immune function, and overall resilience. Dr. Andrea shares her personal health journey, the science behind mold detoxification, and how to navigate healing without making symptoms worse. If you’ve ever wondered why you still feel unwell despite trying "all the things," this episode is a must-listen.


    Breaking Down the Conversation

    • 1. Understanding the Link Between Mold and Chronic Illness

      2. How Mold Affects Bile and Detoxification

      3. Mold Testing and Effective Treatment Strategies

    • 4. Healing from Mold: A Step-by-Step Approach


    • Sources:

      Dr. Jill Crista’s mold questionnaire: https://drjillcrista.com

    • Mycotoxin testing: Mosaic Diagnostics & U.S. Biotech

    • Bile support supplements: Phosphatidylcholine, NAC, Taurine


    If today’s episode resonated with you, I would love to hear from you!

    Leave a review, follow the podcast, and share this episode with someone who needs it. Your support helps us spread the message and revolutionize women's healthcare. Until next time, be well and stay curious!

    Thanks for watching!👉 Don't forget to like, comment, and subscribe for more episodes on women’s health and wellness!Connect with us on Instagram!https://www.instagram.com/advancedwomenshealthclinics/Follow us on Facebook!https://www.facebook.com/advancedwomenshealthclinics/🎧 Listen to more episodes on Spotify:https://open.spotify.com/show/2aZMlubNxzHJDMKVZ65ZQT?si=eb36b44e49cc4782🌐 Visit our Website and Book your Appointment:https://www.advancedwomenshealth.ca/#AdvancedWomensHealth #WomensHealth

    Más Menos
    53 m
  • Episode 23: How to Overcome Burnout with Dr. Andrea Doubilet, ND
    Mar 20 2025

    Are you constantly exhausted, struggling to keep up with daily demands, and wondering why your energy levels seem depleted no matter what you do?

    Burnout is more than just feeling tired—it’s a full-body experience that affects your hormones, metabolism, and mental resilience. In today’s episode, I sit down with Dr. Andrea Doubilet, ND, to break down what burnout really looks like, the physiological and emotional toll it takes, and—most importantly—how to start the healing process. We’ll explore why burnout is not just mental exhaustion but also a biological imbalance, how your nutrition plays a pivotal role, and the top tests you should be getting to assess your burnout. If you’re feeling drained, this episode is for you. Let’s dive in and uncover the path to reclaiming your energy.

    Key Takeaways:

    1. Understanding Burnout: The Mind-Body Connection

    2. The Physiology of Burnout: Blood Sugar, Sleep, and Metabolism

    3. Testing for Burnout: What Labs Reveal About Your Energy

    4. Breaking the Burnout Cycle: Nutrition, Movement, and Nervines


    If this episode resonated with you, please subscribe, rate, and leave a review! Your support helps us continue bringing you expert-backed insights into women's health. Share this episode with a friend who needs to hear it!

    Thanks for watching!👉 Don't forget to like, comment, and subscribe for more episodes on women’s health and wellness!Connect with us on Instagram!https://www.instagram.com/advancedwomenshealthclinics/Follow us on Facebook!https://www.facebook.com/advancedwomenshealthclinics/🎧 Listen to more episodes on Spotify:https://open.spotify.com/show/2aZMlubNxzHJDMKVZ65ZQT?si=eb36b44e49cc4782🌐 Visit our Website and Book your Appointment:https://www.advancedwomenshealth.ca/#AdvancedWomensHealth #WomensHealth

    Más Menos
    43 m
adbl_web_global_use_to_activate_webcro805_stickypopup