Episodios

  • Discussing ADHD: Beyond the Diagnosis

    Discussing ADHD: Beyond the Diagnosis
    Sep 26 2025
    Exploring ADD/ADHD beyond labels—Mark & Michelle challenge myths, showing how free will & autonomy reshape the conversation.
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    45 m
  • From Guilt to Growth: The Power of Self-Forgiveness

    From Guilt to Growth: The Power of Self-Forgiveness
    Sep 11 2025
    Self-forgiveness frees you from guilt and shame, helping you overcome habits and create space for real growth and lasting change.
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    36 m
  • Pleasure, Habits, and the Illusion of Addiction

    Pleasure, Habits, and the Illusion of Addiction
    Aug 29 2025
    Mark & Michelle show how the same habit feels like joy or “addiction,” and how awareness lets you build or break habits on your terms.
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    36 m
  • Shattering Addiction Mythology Sets People Free

    Shattering Addiction Mythology Sets People Free
    Aug 15 2025
    Mark & Michelle share The Freedom Model Movement—debunking addiction myths & empowering choice to change lives worldwide.
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    38 m
  • The Dangers of Group Think: A Conversation with Rachel Bernstein, LMFT

    The Dangers of Group Think: A Conversation with Rachel Bernstein, LMFT
    Aug 1 2025
    Mark & Michelle talk with cult expert Rachel Bernstein about how coercive control overlaps with addiction recovery—and how to break free.
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    48 m
  • Why Moderation Feels Impossible and What You Can Do About It

    Why Moderation Feels Impossible and What You Can Do About It
    Jul 12 2025
    Mark and Michelle explore how hidden beliefs, feelings, and perceived benefits can hinder your ability to moderate substance use or other habits.
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    35 m
  • Celebrating Your Autonomy to Gain True Freedom

    Celebrating Your Autonomy to Gain True Freedom
    Jun 27 2025
    Why The Freedom Model? Mark & Michelle reveal how true recovery begins with personal freedom—and the bold idea that people can choose change.
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    38 m
  • When the Model Is the Problem: Helping in a Broken System

    When the Model Is the Problem: Helping in a Broken System
    Jun 11 2025
    Feeling stuck or misled by addiction treatment? Mark & Michelle reveal the flaws of the disease model and offer a freeing, hopeful new path.
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    35 m