In today’s expansive conversation, I sit down with Danielle Carron, a therapist, spiritual guide, and mystic who bridges Internal Family Systems (IFS), Somatic Experiencing, meditation, and consciousness work. Danielle and I first met at the IFS conference and immediately bonded over our shared love of quantum physics, the mystery of time, and the sacred nature of healing.

At 19 years old, Danielle survived a traumatic rock-climbing accident that initiated a profound Near Death Experience (NDE)—one that revealed timelessness, unconditional love, and the truth of who she really is beyond fear, identity, and the limits of the body. That experience became the foundation of her life’s mission: bringing the sacred into healing and helping others awaken through their pain.

This episode explores how meditation can access the same expansive, transcendent states of consciousness Danielle touched in her NDE—states of nonlinear time, eternal connection, and pure Self-energy. We explore what becomes possible when parts soften back and give us space to experience our higher consciousness directly.

This is a deep, beautiful conversation that bends time itself.

Topics We Cover

• How we met at the conference + shared love of quantum physics and time
• Danielle’s Near Death Experience at age 19 and how it transformed her life
• Linear vs. nonlinear time and why it matters for healing
• Meditation as a pathway to expansive, transcendent states of Self
• The timeless nature of Self and accessing Divine unconditional love
• Parts that fear transcendence and how to support them
• Letting go of survival-driven linear time
• The theme of unconditional love in NDEs and Self-energy
• Discussion of Danielle’s 45-minute meditation for nonlinear time
• My personal experience practicing her meditation
• Benefits of transcendent states + how present work impacts the past
• Recommendations for accessing higher consciousness through meditation
• “Who am I when my parts give me space?”

Danielle has been working with clients in private practice for over 17 years. At age 19, she lived through a rock-climbing fall and a profound Near Death Experience that changed everything. It revealed her true identity beyond fear, beyond the body, and beyond linear time.

Since then, Danielle has devoted her life to bridging psychology, embodiment, meditation, and the sacred. Her work integrates Internal Family Systems, Somatic Experiencing, spiritual practice, and consciousness studies. She guides clients into their wholeness—mind, body, and soul.

She is a therapist, mystic, teacher, and companion for the full human experience.

Website: daniellecarron.com

Contact: https://daniellecarron.com/contact/

Podcast: https://www.youtube.com/@daniellep.carronlpc3706

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Want to work with Natalie? Contact her below

Website: https://www.ndwellnessservices.com/

Contact: https://www.ndwellnessservices.com/contact

Instagram: @nataliedeering

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Upgrade your business and let more people know about your amazing services or products by reaching hundreds to thousands of people by sponsoring an episode for only $100! Please email ndwellness.services@therapysecure.com for more information. Thank you for the support!

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What happens when the healing world of Internal Family Systems meets the imaginative art of puppetry?

In this episode, I sit down with Mark Saltzman, LMP — a self-proclaimed puppet nerd, bodyworker, grief educator, and IFS practitioner — to explore how puppets can bring our inner parts to life in the therapy room and beyond.

Mark and I chat about the serendipitous way we met at the IFS Conference, and how puppetry became a playful yet powerful tool for accessing the body’s wisdom and deep emotional truth.

We talk about: - The benefits of using puppets to externalize and connect with parts - How embodiment and play foster safety and Self-energy - Why there are no bad puppets (or parts!) - Using puppets for direct access, exile work, and legacy burdens - How you can start using puppets on your own for part connection

This episode is equal parts (pun intended) creative, curious, and compassionate — reminding us that healing doesn’t have to be so serious all the time. Sometimes, play opens the deepest doors.

About Mark Saltzman, LMP:

Mark Saltzman is a Licensed Massage Practitioner with over 30 years of experience, trained at Bastyr University’s Bellevue Massage School. His work blends therapeutic bodywork, somatic IFS, and creative expression to help clients reconnect with their inner world through the body.

A Level 2 IFS practitioner and certified Grief Educator, Mark’s approach integrates touch, presence, and imagination — guiding clients to meet their parts with curiosity and compassion. He’s also the founder of Kiwuppet Studios, where he designs and performs puppets that bring emotional worlds to life.

Connect with Mark:

Email: mark@kiwuppet.com | mark@sotetherapies.com Websites: www.kiwuppet.com | www.sotetherapies.com

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Want to work with Natalie? Contact her below

Website: https://www.ndwellnessservices.com/

Contact: https://www.ndwellnessservices.com/contact

Instagram: @nataliedeering

_____________________________

Donate to the podcast Here!

Interested in sponsoring an episode of the podcast?

Upgrade your business and let more people know about your amazing services or products by reaching hundreds to thousands of people by sponsoring an episode for only $100! Please email ndwellness.services@therapysecure.com for more information. Thank you for the support!

*Please support the podcast by following, rating, and leaving a review*

Fresh from the 2025 IFS Conference and in celebration of the podcast's 100th episode, I sit down with my friend and fellow IFS enthusiast, Tammy Sollenberger, for a lively and heartfelt debrief. In true synchronicity, we somehow kept signing up for the same seminars—without ever comparing notes beforehand. We talk about our parts, our paths, and maybe a touch of destiny.

Tammy opens up about what it’s like to be an “IFS celebrity” (yes, we said it!) and the part of her that found it difficult to fully surrender as a participant in sessions while being so publicly known in the community. I share about my socially anxious parts and how they showed up throughout the conference, and together we explore how our systems reacted to the intensity, the beauty, and the vulnerability of being surrounded by hundreds of other parts and protectors in one big IFS field.

I also share some clairvoyant messages that came through for both of us — intuitive nudges about healing, alignment, and the unexpected ways our friendship continues to unfold inside and outside the IFS community.

This episode is a blend of reflection, laughter, emotional honesty, and gentle self-discovery — just what you’d expect from two friends who speak IFS fluently and love exploring the edges between psychology and soul.

• How we kept accidentally attending all the same IFS conference seminars

• Tammy’s experience of being an “IFS celebrity” and the protector that kept her from full vulnerability as a participant

• My socially anxious parts and how they showed up in crowded conference spaces

• The parts of us that got activated during the conference — and how we worked with them

• Our individual experiences as presenters

• Tammy’s real-time vulnerability: sharing about her romantic breakup in her presentation and how her system responded

• Clairvoyant messages and intuitive insights that came through for both of us

• Takeaways, integration, and how the IFS model continues to deepen our friendships and inner awareness

Tammy Sollenberger is an author, podcaster, and psychotherapist. She’s a Certified IFS Therapist and Consultant who loves helping people new to IFS discover their Authentic Self. Tammy co-authored a chapter on the Enneagram and IFS with Joan Ryan in the book Altogether Us: Integrating the IFS Model with Key Modalities, Communities, and Trends. She’s also the author of The One Inside: Thirty Days to Your Authentic Self, and the host and producer of the popular weekly podcast, “The One Inside.”

Tammy has a part who always wishes she were reading on a sunny beach ☀️ Learn more about her work at tammysollenberger.com

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Want to work with Natalie? Contact her below

Website: https://www.ndwellnessservices.com/

Contact: https://www.ndwellnessservices.com/contact

Instagram: @nataliedeering

_____________________________

Donate to the podcast Here!

Interested in sponsoring an episode of the podcast?

Upgrade your business and let more people know about your amazing services or products by reaching hundreds to thousands of people by sponsoring an episode for only $100! Please email ndwellness.services@therapysecure.com for more information. Thank you for the support!

*Please support the podcast by following, rating, and leaving a review*