Breaking the Trance: Hypnotherapy as a Bridge to Inner Knowing with Zarina Tariq

Have you ever considered that you might already be in a trance?

In this episode, I sit down with Zarina Tariq, Integrated Clinical Hypnotherapist and Empowerment Coach based in Cincinnati, to explore hypnotherapy as a powerful bridge to healing, self-trust, and inner knowing.

We talk about how many of us walk through life in unconscious “trance states” shaped by limiting beliefs, emotional wounds, and protective patterns — and how hypnotherapy can gently help us wake up.

Zarina shares the history of hypnotherapy, what it actually is (and isn’t), and clears up common misconceptions about hypnosis. We explore the difference between everyday trance states and intentionally entering trance “at will” for healing and transformation.

You’ll also hear:

• What a typical hypnotherapy session looks like

• How hypnotherapy helps access the subconscious mind

• How it supports breaking self-sabotaging patterns

• The similarities and differences between hypnotherapy and Internal Family Systems (IFS)

• The connection between hypnotherapy and chakras

• My personal experience working with Zarina

About Zarina Tariq:

Zarina Tariq is an Integrated Clinical Hypnotherapist and Empowerment Coach based in Cincinnati. She helps individuals break free from limiting beliefs, emotional blocks, and self-sabotaging patterns by addressing root causes rather than surface-level symptoms.

Blending hypnotherapy, energy work, and coaching, Zarina empowers her clients to unlock the vast potential of their subconscious minds, cultivate self-confidence, and step into their personal power with clarity and confidence.

Connect with Zarina:

Website: https://zarinatk11.wixsite.com/zarina Instagram: @zarinatariq11

Email: [e-mail]

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Want to work with Natalie? Contact her below

Website: https://www.ndwellnessservices.com/

Contact: https://www.ndwellnessservices.com/contact

Instagram: @nataliedeering

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