Episodios

  • Meet The Nation 336 - Serrah West

    Meet The Nation 336 - Serrah West
    Mar 24 2026

    Meet Nation Member Serrah West #RunTJM

    Weekly Strava Champions:

    Most Miles: Marquis Cox 183.9 MIles

    Most Time Runing: Tina Pascolla 100:49:08

    Most Vert: Jason Friedman 21,496 ft.

    Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com

    Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/
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    25 m
  • Gang Show 255 - Donnie Symonds and the Chicago Gang

    Gang Show 255 - Donnie Symonds and the Chicago Gang
    Mar 20 2026

    Join Scotty, Eddie, Melissa (Kinda a Big Deal) Kaiser, Oscar, Buckethat Bob and special guest Donnie Symonds for Ten Junk Miles in which they discuss: Donnie's life in running, finishing a 100 with his daughter, a checkin on Bob's GLP-1 strategizing with running, Oscar's Black Canyon, Scotty's Vasectomy status, bonk calls, Patreon, and much, much more!!!

    Listen to You Said 100 Miles? Here: https://podcasts.apple.com/us/podcast/you-said-100-miles/id1633911686

    Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/

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    2 h y 37 m
  • Meet The Nation 334 - Greg Phillips

    Meet The Nation 334 - Greg Phillips
    Mar 16 2026

    Meet Nation Member Michael Mctighe #RunTJM

    Weekly Strava Champions

    Most Miles: Laura Range 128.1 miles

    Most Time Runing: Laura Range 46:54:40

    Most Vert: MDL Ramos 17,069 ft.

    Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com

    Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/
    Más Menos
    27 m
  • Gang Show 245 - Pettit Indoor Marathons 2026

    Gang Show 245 - Pettit Indoor Marathons 2026
    Mar 13 2026

    Join Scotty, Mandi and a host of runners who participated in the Pettit Indoor Marathons to discuss their performances as well as other issues involving the sport, including the 18 mile LA Marathon controversy, and much much more!!

    Join Scotty and Jon Pohlkamp, a 2:38 marathoner that underwent the same surgery and recovery that Scotty had. Listen to them talk about his running, injury, course of treatment, recovery and return to marathoning.

    Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/

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    2 h y 25 m
  • From Setback To the Start Line - Episode 3 - There's Hope - With 2:38 Marathoner Jon Pohlkamp

    From Setback To the Start Line - Episode 3 - There's Hope - With 2:38 Marathoner Jon Pohlkamp
    Mar 13 2026

    Join Scotty and Jon Pohlkamp, a 2:38 marathoner that underwent the same surgery and recovery that Scotty had. Listen to them talk about his running, injury, course of treatment, recovery and return to marathoning.

    Thanks to the products helping my recovery:

    MIdwest Orthopedics at Rush: https://www.rushortho.com/

    Get Path Products here: https://pathprojects.com

    And UCAN: https://ucan.co/collections/all

    And Fitsok: https://fitsok.com

    And Mount to Coast: https://mounttocoast.com

    And Trail Toes: https://www.trailtoes.com

    Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/

    Más Menos
    54 m
  • Meet The Nation 334 - Michael Mctighe

    Meet The Nation 334 - Michael Mctighe
    Mar 9 2026

    Meet Nation Member Michael Mctighe #RunTJM

    Weekly Strava Champions

    Most Miles: Marquis Cox 108.2 miles

    Most Time Runing: Brittany Mccollum 40:04:14

    Most Vert: Jason Wickman 18.024 ft.

    Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com

    Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/
    Más Menos
    Aún no se conoce
  • Long Run 258 Keira Henninger

    Long Run 258 Keira Henninger
    Mar 6 2026
    Join Scotty and Race Director Keira Henninger for a long run in which they discuss her life in running, how she came to be an RD, her races, life as a full time race director, and much much more! Learn about Keira and all of her races here: https://www.keirahenninger.com/races Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/
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    1 h y 24 m
  • From Setback to Starting Line - Episode 2 - With Coach Liza Howard and Michael Tulman, PT, DPT, CMTPT/DN, CFL1, USAW-L1

    From Setback to Starting Line - Episode 2 - With Coach Liza Howard and Michael Tulman, PT, DPT, CMTPT/DN, CFL1, USAW-L1
    Feb 25 2026
    Join Scotty, Coach Liza Howard and Scotty's PT Michael Tulman for a discussion of Scotty's injury, other meniscus injuries, his arc of recovery, next steps and how the coach and PT can work together to get Scotty back running again. The information on this podcast episode is for educational and informational purposes only and is not intended to be, and should not be interpreted as, medical advice, diagnosis, coaching, physical therapy or treatment. Always seek the advice of your own physician, coach, physical therapist or other qualified health provider with any questions you may have regarding any medical condition Articles referenced by Michael: https://www.jospt.org/doi/10.2519/jospt.2016.6219?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed https://pmc.ncbi.nlm.nih.gov/articles/PMC9194705/ Thanks to the products helping my recovery: MIdwest Orthopedics at Rush: https://www.rushortho.com/ Get Path Products here: https://pathprojects.com And UCAN: https://ucan.co/collections/all And Fitsok: https://fitsok.com And Mount to Coast: https://mounttocoast.com And Trail Toes: https://www.trailtoes.com Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/
    Más Menos
    57 m