Ten Junk Miles Podcast Por Ten Junk Miles LLC arte de portada

Ten Junk Miles

Ten Junk Miles

De: Ten Junk Miles LLC
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A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs). Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man. Scott has stumbled through numerous plus 4 and 5 hour marathons. He's DNF'ed the 150 mile, 100 mile, 50 mile and marathon distance. Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the Actif Epica 120K in the same calendar year (more people have walked on the moon) as well as finshed 50+ ultramarathons including several 100 mile races. He was once kicked out of an ultra runing group due to allegations of cyber-bullying. He has a habit of offending people by accident while trying to help them. He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 2000 members. He came up with the idea for Ten Junk Miles after becoming frustrated with hearing interview after interview of Scott Jurek and deciding that runners needed more: more discussions of bathroom breaks that went wrong, pacer stories from hell, DNF reports, stories of getting lost on the trail and other related matters. More at http://www.tenjunkmiles.com376741 Carrera y Trote
Episodios
  • Meet The Nation 336 - Serrah West

    Meet The Nation 336 - Serrah West
    Mar 24 2026

    Meet Nation Member Serrah West #RunTJM

    Weekly Strava Champions:

    Most Miles: Marquis Cox 183.9 MIles

    Most Time Runing: Tina Pascolla 100:49:08

    Most Vert: Jason Friedman 21,496 ft.

    Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com

    Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/
    Más Menos
    25 m
  • Gang Show 255 - Donnie Symonds and the Chicago Gang

    Gang Show 255 - Donnie Symonds and the Chicago Gang
    Mar 20 2026

    Join Scotty, Eddie, Melissa (Kinda a Big Deal) Kaiser, Oscar, Buckethat Bob and special guest Donnie Symonds for Ten Junk Miles in which they discuss: Donnie's life in running, finishing a 100 with his daughter, a checkin on Bob's GLP-1 strategizing with running, Oscar's Black Canyon, Scotty's Vasectomy status, bonk calls, Patreon, and much, much more!!!

    Listen to You Said 100 Miles? Here: https://podcasts.apple.com/us/podcast/you-said-100-miles/id1633911686

    Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/

    Más Menos
    2 h y 37 m
  • Meet The Nation 334 - Greg Phillips

    Meet The Nation 334 - Greg Phillips
    Mar 16 2026

    Meet Nation Member Michael Mctighe #RunTJM

    Weekly Strava Champions

    Most Miles: Laura Range 128.1 miles

    Most Time Runing: Laura Range 46:54:40

    Most Vert: MDL Ramos 17,069 ft.

    Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com

    Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/
    Más Menos
    27 m
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It's Iike having a group of running friends, who will help make the miles fly by..that you don't have to bother talking..

Kind of like Foot fungus..it grows on you...

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I have been listening to these guys for a while now. They have three different show formats. The long runs were my favorite for a long time because the gang shows were too chaotic. Now I like them all and can't get enough.

So much fun

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my favorite podcast
like someone you would meet running a 100 miler
super cool but also super real
the best!!

awesome real runners that make long runs better

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Instant friends to take on a run! Addictive and binge worthy! Insanely funny,! Highly recommended!

Tremendously Entertaining!

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Great podcast to listen to while running. Long runs share amazing stories of runners from around the country. Gang shows are hilarious and should be listened to in order. 5 🌟

5 Star Running Podcast

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