In this episode, we tackle the not-so-delicate balance between productivity and well-being—with a cold drink in hand and a not-so-healthy snack probably nearby. We reflect on how our physical habits (or lack thereof) affect our minds, our work, and our leadership. From beer-fueled guilt trips to dodging fast food temptations at youth baseball tournaments, we share personal stories and self-deprecating truths about finding moderation in the madness. Whether you're a leader trying to set a better example or just someone who forgot what a glass of water looks like, this one's for you. Spoiler: taking a solo cinema trip might just be the new spa day.

Culture isn't what you preach—it's what you permit.

In this episode of Tea & Timbits, we (Scott from steamy Toronto & Andy from the melting UK) talk about the collision of personal boundaries, burnout, and business culture.

Andy admits he planned an amazing music festival and accidentally ghosted his own well-being. We ask: what happens when you bring that same energy—or lack of it—into your workplace?

Key takeaways:

• You can't build a high-performance team in a low-standards culture

• Boundaries aren't barriers—they're your foundation

• Sometimes, you're just in the wrong puzzle altogether

Grab a fan, a cold drink, and join us for a conversation that’s as honest as it is sweaty.

Listen now at teaandtimbits.com
#Mindset #Culture #Leadership #Boundaries #TeaAndTimbits #PodcastLife #BurnoutRecovery

We wore our Blue Jays colors and accidentally stumbled into one of our most useful conversations yet!

This week on the Tea and Timbits podcast, we talk about:
⚾️ Celebrating wins (like beating the Yankees—sorry not sorry)
🧠 The value of a "clarity break" — 30-60 mins of unplugged time with just your thoughts and a pen
📉 Why busy ≠ productive
🤯 How leadership without clarity hurts culture (and possibly your calendar)

We even admit we don’t always practice what we preach… but hey, awareness is the first step, right?

So take a pause, ditch the notifications, and maybe scribble down a few big ideas. Your future self will thank you.

#Leadership #Mindset #Productivity #BusinessDevelopment #TeaAndTimbits