Gaige Howard, professional baseball player, joins the conversation with Adam Moreau and Grant Banko. Gaige shares his unique journey through the different levels of baseball and how he capitalized on opportunities as they came up.

If you would like to follow Gaige's journey his social media handles are

• Instagram: ⁠⁠⁠⁠⁠⁠⁠@gaigehoward23⁠

This episode can also be found on our YouTube channel: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC3y42BgEgNe6ckGc9jEGtig⁠⁠⁠⁠⁠⁠⁠

Carrington Roberts, founder of SunState Yoga studio in St. Petersburg, Florida, joins the conversation with Adam Moreau and Grant Banko. Carrington shares her first experience with yoga and how she eventually got to falling in love with it. While the conversation goes deep on topics, we keep the conversation light.

If you would like to follow Carrington's journey his social media handles are

• Instagram: ⁠⁠⁠⁠⁠⁠@carringtonroberts_⁠ | ⁠⁠⁠⁠@sunstateyoga⁠⁠
• ⁠⁠⁠SunState Yoga Website⁠

This episode can also be found on our YouTube channel: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC3y42BgEgNe6ckGc9jEGtig⁠⁠⁠⁠⁠⁠

In this episode, Adam Moreau and Grant Banko did not have a guest available so they decided to just talk about random topics and catch up. This episode can also be found on our YouTube channel. ⁠https://www.youtube.com/channel/UC3y42BgEgNe6ckGc9jEGtig⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠