After the crazy success of Season One (thank you thank you thank youuuu!), Talk Insta to Me is back for Season Two, and we’re taking things up a little notch.

In this season, we’re doubling down even more on what actually matters for Instagram growth as the platform becomes more crowded, AI can no longer be ignored and reach will be harder to earn.

In this first episode of the season, The Future of Instagram, we zoom out and look at where the platform is really heading. Inspired by a recent statement from Instagram’s CEO, Adam Mosseri, we unpack what the rise of AI, synthetic content, and abundance means for creators, and why trust, human connection, and point of view are becoming the real differentiators.

If Instagram is part of your business or brand, this episode will give you clarity, reassurance, and a very clear sense of what to focus on next 🙏🏼

LEARN FROM ME 👇🏼
http://evelongfield.com/learn

HOW TO MAKE THE ALGORITHM ADORE YOU 👇🏼
http://evelongfield.com/algo

HOOKED - THE MASTERCLASS 👇🏼
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Instagram just limited hashtags to five, and no, this isn’t a bad thing.
It’s actually a massive signal for where Instagram growth is heading in 2026.

In this episode, I break down why this update isn’t really about hashtags at all, and what it does tell us about the one non-negotiable you need if you want to grow on Instagram next year.

We’ll talk about:

• why Instagram is moving away from generic signals
• what is becoming essential for growth
• how search is now one of the biggest drivers of discovery
• how your Instagram posts can show up on Instagram search AND Google
• and what this means for creators, coaches, businesses, and local brands

If you want sustainable growth in 2026, not just spikes, this episode will change how you think about Instagram strategy.

🎧 Talk Insta to Me will be back in the new year after a short break.

LEARN FROM ME 👇🏼
http://evelongfield.com/learn

HOW TO MAKE THE ALGORITHM ADORE YOU 👇🏼
http://evelongfield.com/algo

HOOKED - THE MASTERCLASS 👇🏼
CLICK HERE

As we wrap up the year, let’s talk about the real secret to Instagram success in 2026 👀

Spoiler: it’s not about setting massive, unrealistic goals you’ll abandon by the end of January.

In this episode, I break down:

• why huge follower goals don’t work anymore
• how Instagram user behaviour has changed
• why small, achievable milestones create real momentum
• the difference between number goals and process goals
• and the simple 2-step goal-setting exercise I want you to do before the new year

If you want 2026 to be the year you actually stay consistent, stay motivated, and finally grow in a way that feels good… this episode is your roadmap.

Tune in, take notes, and let’s set you up for your best Instagram year yet ✨

LEARN FROM ME 👇🏼
http://evelongfield.com/learn

HOW TO MAKE THE ALGORITHM ADORE YOU 👇🏼
http://evelongfield.com/algo

HOOKED - THE MASTERCLASS 👇🏼
CLICK HERE

In this short and sweet episode, I’m breaking down 3 recent Instagram updates - two of which has been confirmed by the head of Instagram himself.

We also talk about what they actually mean for your reach, growth, and engagement.

Listen now and make sure you’re not wasting time on things that don’t move the needle 🤗

LEARN FROM ME 👇🏼
http://evelongfield.com/learn

HOW TO MAKE THE ALGORITHM ADORE YOU 👇🏼
http://evelongfield.com/algo

HOOKED - THE MASTERCLASS 👇🏼
CLICK HERE

We all know hooks matter.

But what no one tells you is how to tell if yours are actually doing their job.

In this episode of Talk Insta to Me, I’m showing you two real ways to measure the effectiveness of your hooks, so you can stop guessing and finally understand what’s working (and what’s not).

You’ll learn exactly where to check your skip rate, what your view-through numbers really mean, and why copying “viral hook templates” is probably hurting more than helping.

If you’ve ever asked yourself:
→ Why is no one watching my Reels? 🤔
→ Am I starting my content strong enough? 🧐
→ What even is a good hook these days? 😵‍💫

…this episode is your answer.

LEARN FROM ME 👇🏼
http://evelongfield.com/learn

HOW TO MAKE THE ALGORITHM ADORE YOU 👇🏼
http://evelongfield.com/algo

HOOKED - THE MASTERCLASS 👇🏼
CLICK HERE

If you’ve ever felt like you’re doing “all the right things” on Instagram but still not seeing growth… this is for you.

In this episode, we’re cutting out the BS with a quick 6-question Instagram mini audit that shows you exactly what’s working in your content, and where you might have some work to do.

This will give you the foundation to start 2026 off with a strong strategy 💪🏼

And don't forget: if you need my help, you know what to do 🤗⤵️

LEARN FROM ME 👇🏼
http://evelongfield.com/learn

HOW TO MAKE THE ALGORITHM ADORE YOU 👇🏼
http://evelongfield.com/algo

HOOKED - THE MASTERCLASS 👇🏼
CLICK HERE

In this raw episode, I share the story of how trying for baby number two led me to a diagnosis I never expected: a 3cm growth-hormone–secreting brain tumour.

For years I blamed my irregular cycles, my swelling, my fatigue, my changing face, and my chaotic hormones on postpartum, stress, or “just being busy.”

But while trying to understand my fertility, a single blood test opened the door to a much bigger truth.

Inside this episode, I walk you through:
• the slow and subtle symptoms I ignored
• my PCOS misdiagnosis
• the blood test result that made me question everything
• how I pushed for further testing
• the shocking growth hormone level that changed my life
• the moment I heard the words “you have a 3cm tumour”
• my surgery and recovery
• and the terrifying postoperative bleed + call for an ambulance that followed

This is a story about intuition, self-advocacy, resilience, and learning to trust your body when something feels wrong, even if no one else sees it.

If you’re on a fertility journey, navigating hormonal chaos, or just want to hear the truth behind one of the wildest medical journeys I’ve ever lived through… this episode is for you 💖

LEARN FROM ME 👇🏼
http://evelongfield.com/learn

HOW TO MAKE THE ALGORITHM ADORE YOU 👇🏼
http://evelongfield.com/algo

HOOKED - THE MASTERCLASS 👇🏼
CLICK HERE

Sooo... is Black Friday unethical oooorrrr?

If you’re planning to buy something OR sell something this Black Friday, this episode is for you.

We’re diving into questions like:
→ When is Black Friday just consumer madness… and when does it make sense?
→ How do you decide what’s actually worth buying?
→ If you’re a business owner, should you sell during Black Friday, and how can you do it in a way that feels good and not gross?

Plus, I may or may not be teasing something VERY exciting I’ve got coming 👀
(Okay fine, I am — but I’m not spilling the details just yet.)

LEARN FROM ME 👇🏼
http://evelongfield.com/learn

HOW TO MAKE THE ALGORITHM ADORE YOU 👇🏼
http://evelongfield.com/algo

HOOKED - THE MASTERCLASS 👇🏼
CLICK HERE