Take a Moment Podcast Por Marnie Castor arte de portada

Take a Moment

Take a Moment

De: Marnie Castor
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Daily Meditations from Marnie Castor on KUT.

KUT & KUTX Studios 2025 Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Hydration

    Hydration
    Apr 6 2026

    A quiet meditation on water, the invisible thread sustaining our bodies and inviting our gratitude.


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    2 m
  • Tree Hugger

    Tree Hugger
    Apr 3 2026

    A tender reflection on love, loss, and reverence for trees, sparked by online backlash. Unfold into a quiet invitation to reconnect with nature’s wisdom and resilience.
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    2 m
  • Body Scan

    Body Scan
    Apr 2 2026

    Let us take a journey through breath and body to guide our awareness from head to toe and find the simple truth of being alive in stillness.
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    2 m
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