Three Treasures Life Coaching: Holistic Health Through Qi, Shen, & Jing Podcast Por Dr Guadalupe Vanderhorst Rodriguez DAc arte de portada

Three Treasures Life Coaching: Holistic Health Through Qi, Shen, & Jing

Three Treasures Life Coaching: Holistic Health Through Qi, Shen, & Jing

De: Dr Guadalupe Vanderhorst Rodriguez DAc
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Three Treasures Life Coaching Podcast

Holistic Health Through Qi, Shen, & Jing

Welcome to the Three Treasures Life Coaching Podcast, a space for calm, grounded, and educational conversations on holistic health and personal well-being.

This podcast explores the ancient wisdom of Qi (energy and physical vitality), Shen (mental and emotional clarity), and Jing (essence, longevity, and resilience)—and how these three treasures influence daily life, stress, fatigue, emotional balance, and long-term wellness.

Each episode offers:

  • Clear, easy-to-understand education

  • Gentle, step-by-step practices you can use in daily life

  • Insight into how modern life affects the body, mind, and spirit

  • A sustainable, non-urgent approach to holistic health

This podcast is designed for those seeking balance without pressure, healing without force, and understanding without overwhelm.

Hosted by Dr. Guadalupe Vanderhorst Rodriguez, the Three Treasures Life Coaching Podcast focuses on awareness, regulation, and integration—supporting a more grounded, resilient, and aligned way of living.

This podcast is educational in nature and does not replace medical or mental health care.

Subscribe and return weekly to explore holistic health through the wisdom of Qi, Shen, and Jing.

Copyright 2025 All rights reserved.
Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • What Your Face Reveals About Your Health Face Reading in Chinese Medicine
    Jan 9 2026

    Have you ever wondered why your face looks tired, puffy, tense, or stressed—even when you’re doing everything “right”? In this episode, we explore Face Reading in Chinese Medicine, an ancient diagnostic method that reveals early signs of imbalance through the face.

    Learn what face reading is, why it’s important for your health, who benefits most from it, and when to consider having a face reading done. Discover how facial features, color, and tension relate to digestion, stress, hormones, and emotional health—and why these signs often appear before symptoms show up on medical tests.

    If you’re curious about holistic health, acupuncture, Traditional Chinese Medicine, or preventive wellness, this episode offers valuable insight into how the body communicates long before disease develops.

    * Ask your acupuncturist if they are trained in face reading diagnosis. * Learn how face reading works alongside acupuncture for deeper healing.

    This is exactly the kind of integrative care offered at Three Treasures Life Coaching, where we focus on understanding the root patterns behind symptoms—not just managing discomfort.

    * Tune in to learn how to listen to what your face may be telling you about your health.

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    3 m
  • Your Nervous System is Listening: What Acupuncture Does That Most People Never Hear About
    Jan 9 2026

    Most people think acupuncture is only for pain relief—but that’s not what makes it powerful.

    In this episode, “Your Nervous System Is Listening: What Acupuncture Does That Most People Never Hear About,” we explore how acupuncture supports nervous system regulation, stress recovery, sleep, emotional balance, and overall health—often before symptoms become chronic.

    Learn how the nervous system responds to acupuncture, why tension, fatigue, anxiety, and burnout are signs of survival mode, and how Traditional Chinese Medicine works with the body to shift from fight-or-flight into rest and restoration. Discover why acupuncture can help even when lab tests are normal and why people often feel calmer, sleepier, or more grounded after treatment.

    This episode is ideal for anyone curious about acupuncture, Traditional Chinese Medicine, holistic healing, stress relief, anxiety support, sleep problems, and nervous system health.

    *You’ll also learn simple daily practices to support nervous system balance—whether or not you’re receiving acupuncture.

    This approach to healing is at the heart of Three Treasures Life Coaching, where we focus on restoring balance through Qi, Jing, and Shen using practical, real-life tools that support long-term regulation.

    * If you’ve ever felt tired but wired, tense without realizing it, or overwhelmed even during calm moments—this episode will change how you understand acupuncture.

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    5 m
  • How to Recognize Jing Qi and Shen in Your Everyday Life
    Jan 7 2026

    Are you feeling tired, scattered, or disconnected—but unsure why? Your body, energy, and awareness are always communicating with you. In this episode of Take Charge of Your Health, Dr. Guadalupe Vanderhorst Rodriguez introduces the ancient yet practical wisdom of the Three Treasures—Jing, Qi, and Shen—and shows you how to recognize them in your everyday life.

    Many people try to “fix” symptoms without understanding what’s happening beneath the surface. When Jing is depleted, Qi is blocked, or Shen is unsettled, the body responds in subtle but powerful ways—fatigue, tension, emotional overwhelm, or lack of clarity.

    In this episode, you’ll learn how to identify the signs of Jing, Qi, and Shen through simple awareness, not diagnosis or effort. You’ll begin to see your health as a connected system—one that responds to understanding, not pressure.

    If you’re ready to take charge of your health by listening more deeply to yourself, this episode offers a gentle place to begin.

    ***Visit Three Treasures Life Coaching to explore this approach further: www.threetreasureslifecoaching.com

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    3 m
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