Episodios

  • Intimacy Is MORE Than Sex
    Jan 2 2025

    Janet Eileen explores the concept of intimacy, emphasizing its importance beyond just physical connections. She discusses how true intimacy involves emotional and mental connections, and how having open, honest conversations can foster deeper relationships. Janet highlights the role of truthfulness in intimacy and the impact of pornography on the ability to connect intimately. She encourages parents to create an environment where ongoing conversations about intimacy and sexuality can thrive, ultimately helping children develop emotional intelligence and healthy relationships.

    takeaways

    • Intimacy is more than just physical closeness; it includes emotional and mental connections.
    • High-level intimacy involves having vulnerable and truthful conversations.
    • Truthfulness is essential for building trust in relationships.
    • Parents play a crucial role in fostering intimacy with their children.
    • Pornography can hinder the development of intimacy and emotional connections.
    • Creating a safe space for conversations can help children develop sexual emotional intelligence.
    • Intimacy is foundational for emotional intelligence in all relationships.
    • Ongoing conversations about intimacy are more effective than one-off talks.
    • Curiosity and openness can help bridge communication gaps about taboo topics.
    • Emotional intelligence is crucial for navigating personal and professional relationships.

    keywords

    intimacy, taboo conversations, emotional intelligence, parenting, sexual education, communication, vulnerability, truthfulness, relationships, sexual anxiety

    Email me if you have any questions, suggestions or an episode requests.

    janetsimpson4therapy@gmail.com

    FOLLOW ME:

    IG: @janet.eileen.simpson

    FB: https://www.facebook.com/the.heart.equation/

    LI: https://www.linkedin.com/in/janet-eileen-simpson-104b15149/

    FIND ME:

    https://www.linktr.ee/janeteileensimpson

    About Janet:

    Janet Eileen Simpson has a diverse professional background with over 30 years of experience in education, counselling/psychotherapy, and holistic practices. She taught primary school children for 20 years, led curriculum development, and represented the British Council in Peru.

    Janet has 10 years of experience in counselling, specialising in Relationship Therapy and psychosexual issues. She is also a Magnetic Mind Coach, Reiki Master, and Family Constellation Facilitator. Adopted from birth, Janet met her biological brother and part of her family in 2018.

    Ex partner of a sex addict and compulsive porn user. Janet is dedicated to helping people find freedom in relationships using open & honest communication and raising awareness of personal limitations created through porn use.

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    13 m
  • Parents you NEED to Know How Early Porn Viewing Affects Self Image
    Dec 26 2024

    Host Janet Eileen, discusses the importance of addressing taboo topics, particularly focusing on self-image and the impact of early exposure to pornography on women's self-esteem. She emphasizes the role of parents in facilitating open conversations about these subjects, encouraging curiosity and understanding rather than blame or shame. Janet provides insights on how to create a safe space for children to discuss their experiences and feelings regarding body image and sexuality.

    takeaways

    • Talking about taboo topics can bridge communication gaps.
    • Early exposure to porn can lead to low self-esteem in women.
    • Comparison to unrealistic body images can cause covert trauma.
    • Parents should facilitate open discussions about sexuality.
    • Creating a safe space for children is crucial for healthy development.
    • No blame or shame should be involved in these conversations.
    • Encouraging curiosity can help children express their feelings.
    • It's important to explain the difference between performance and reality in porn.
    • Parents should reassure their children of their unconditional love.
    • Ongoing conversations about sexuality should be normalized.

    keywords

    taboo conversations, self-image, porn, parental guidance, open communication, body acceptance, confidence, covert trauma, sexual education, mental health

    Email me if you have any questions, suggestions or an episode requests.

    janetsimpson4therapy@gmail.com

    FOLLOW ME:

    IG: @janet.eileen.simpson

    FB: https://www.facebook.com/the.heart.equation/

    LI: https://www.linkedin.com/in/janet-eileen-simpson-104b15149/

    FIND ME:

    https://www.linktr.ee/janeteileensimpson

    About Janet:

    Janet Eileen Simpson has a diverse professional background with over 30 years of experience in education, counselling/psychotherapy, and holistic practices. She taught primary school children for 20 years, led curriculum development, and represented the British Council in Peru.

    Janet has 10 years of experience in counselling, specialising in Relationship Therapy and psychosexual issues. She is also a Magnetic Mind Coach, Reiki Master, and Family Constellation Facilitator. Adopted from birth, Janet met her biological brother and part of her family in 2018.

    Ex partner of a sex addict and compulsive porn user. Janet is dedicated to helping people find freedom in relationships using open & honest communication and raising awareness of personal limitations created through porn use.

    Más Menos
    9 m
  • Bridging the Communication Gap in Children's Sexuality
    Dec 19 2024

    keywords

    taboo conversations, children's sexuality, pornography, sexual development, critical thinking, parenting, sexuality education, open communication, sexual identity, sexual exploration

    summary

    In this episode of 'Taboo to Talked About', host Janet Eileen discusses the importance of open communication regarding children's sexual development and the impact of pornography on their understanding of sexuality. She emphasizes the need for parents to create a safe space for discussions, allowing children to explore their identities critically rather than accepting narrow portrayals of sexuality seen in porn. Janet encourages parents to facilitate conversations that help children navigate their feelings and experiences, ultimately supporting their journey of self-discovery in a complex world.

    takeaways

    • Talking about taboo topics is essential for healthy communication.
    • Children's understanding of sexuality is influenced by early exposure to porn.
    • Pornography often presents a limited view of sexuality.
    • Parents should create a safe space for discussions about sexuality.
    • It's important for children to explore their own sexual identities.
    • Mimicking others' sexuality can lead to confusion about one's own identity.
    • Critical thinking about sexual content is crucial for children.
    • Facilitating open conversations helps children feel comfortable with their sexuality.
    • Understanding different sexual orientations is important for children.
    • Parents play a key role in guiding their child's sexual development.

    Email me if you have any questions, suggestions or an episode requests.

    janetsimpson4therapy@gmail.com

    FOLLOW ME:

    IG: @janet.eileen.simpson

    FB: https://www.facebook.com/the.heart.equation/

    LI: https://www.linkedin.com/in/janet-eileen-simpson-104b15149/

    FIND ME:

    https://www.linktr.ee/janeteileensimpson

    About Janet:

    Janet Eileen Simpson has a diverse professional background with over 30 years of experience in education, counselling/psychotherapy, and holistic practices. She taught primary school children for 20 years, led curriculum development, and represented the British Council in Peru.

    Janet has 10 years of experience in counselling, specialising in Relationship Therapy and psychosexual issues. She is also a Magnetic Mind Coach, Reiki Master, and Family Constellation Facilitator. Adopted from birth, Janet met her biological brother and part of her family in 2018.

    Ex partner of a sex addict and compulsive porn user. Janet is dedicated to helping people find freedom in relationships using open & honest communication and raising awareness of personal limitations created through porn use.

    Más Menos
    10 m
  • Parents Let's Break the Silence on Masturbation
    Dec 5 2024

    Host Janet Eileen explores the often-avoided topic of masturbation, emphasizing its naturalness and the importance of open conversations about it, especially with children. She discusses the potential pitfalls of excessive screen use during masturbation and introduces the concept of mindful masturbation as a healthier alternative. Janet encourages parents to engage in these discussions with their children, fostering a safe space for dialogue about sexual health and emotional regulation.

    takeaways

    • Talking about taboo topics is essential for healthy communication.
    • Masturbation is a natural function of sexual pleasure.
    • Parents should discuss the dangers of screen dependency in masturbation.
    • Mindful masturbation can enhance sexual self-awareness.
    • Children need guidance on healthy sexual practices.
    • Boys and girls may approach masturbation differently.
    • Creating a safe space for discussion is crucial.
    • Curiosity can lead to healthier relationships with sexuality.
    • Open conversations can help prevent unhealthy habits.
    • It's okay to ask questions about masturbation.

    keywords

    taboo conversations, masturbation, mindful masturbation, parenting, sexual health, communication, emotional regulation, children, sex education, healthy relationships

    Email me if you have any questions, suggestions or an episode requests.

    janetsimpson4therapy@gmail.com

    FOLLOW ME:

    IG: @janet.eileen.simpson

    FB: https://www.facebook.com/the.heart.equation/

    LI: https://www.linkedin.com/in/janet-eileen-simpson-104b15149/

    FIND ME:

    https://www.linktr.ee/janeteileensimpson

    About Janet:

    Janet Eileen Simpson has a diverse professional background with over 30 years of experience in education, counselling/psychotherapy, and holistic practices. She taught primary school children for 20 years, led curriculum development, and represented the British Council in Peru.

    Janet has 10 years of experience in counselling, specialising in Relationship Therapy and psychosexual issues. She is also a Magnetic Mind Coach, Reiki Master, and Family Constellation Facilitator. Adopted from birth, Janet met her biological brother and part of her family in 2018.

    Ex partner of a sex addict and compulsive porn user. Janet is dedicated to helping people find freedom in relationships using open & honest communication and raising awareness of personal limitations created through porn use.

    Más Menos
    11 m
  • Parents Consent Conversations NEED to Happen Early
    Nov 28 2024

    In this episode, Janet Eileen discusses the importance of early communication about consent and boundaries with children. She emphasizes that consent is often misunderstood and highlights the need for clear communication about what constitutes consent, especially in the context of sexual education. Janet also addresses the influence of modern media on children's understanding of boundaries and the significance of creating a culture of openness and education within families.

    takeaways

    • Consent is often misunderstood and needs clarity.
    • Early communication about boundaries is essential.
    • Children should learn to express their yes, no, and maybe.
    • Secrets can be harmful; transparency is crucial.
    • Parents are the primary educators about sex and consent.
    • Education fosters protection against abuse.
    • Curiosity about children's knowledge is important.
    • Changing one's mind about consent is valid.
    • Cultural conversations about consent should be normalized.
    • Creating a safe environment for discussions is vital.

    keywords

    taboo conversations, consent, boundaries, early communication, parenting, sexual education, child safety, family culture, secrets, education

    Email me if you have any questions, suggestions or an episode requests.

    janetsimpson4therapy@gmail.com

    FOLLOW ME:

    IG: @janet.eileen.simpson

    FB: https://www.facebook.com/the.heart.equation/

    LI: https://www.linkedin.com/in/janet-eileen-simpson-104b15149/

    FIND ME:

    https://www.linktr.ee/janeteileensimpson

    About Janet:

    Janet Eileen Simpson has a diverse professional background with over 30 years of experience in education, counselling/psychotherapy, and holistic practices. She taught primary school children for 20 years, led curriculum development, and represented the British Council in Peru.

    Janet has 10 years of experience in counselling, specialising in Relationship Therapy and psychosexual issues. She is also a Magnetic Mind Coach, Reiki Master, and Family Constellation Facilitator. Adopted from birth, Janet met her biological brother and part of her family in 2018.

    Ex partner of a sex addict and compulsive porn user. Janet is dedicated to helping people find freedom in relationships using open & honest communication and raising awareness of personal limitations created through porn use.

    Más Menos
    13 m
  • Navigating Shock Porn Viewing as a Parent
    Nov 21 2024

    Janet Eileen discusses the importance of addressing taboo topics, particularly the impact of shock porn on youth. She shares a poignant story about a child who stumbled upon inappropriate content and emphasizes the need for open dialogue between parents and children to mitigate feelings of guilt and shame. Janet also explores the concept of trauma, distinguishing between overt and covert trauma, and encourages listeners to engage in conversations that can help navigate these challenging subjects.

    takeaways

    • Talking about taboo topics can bridge communication gaps.
    • Shock porn can leave lasting impressions on youth.
    • Open dialogue can neutralize feelings of guilt and shame.
    • Parents play a crucial role in safeguarding children.
    • Humor can be a tool to address uncomfortable topics.
    • Covert trauma can manifest years later.
    • Encouraging curiosity can lead to healthier conversations.
    • It's important to challenge inappropriate visuals seen by children.
    • Conversations about sex should be normalized and encouraged.
    • Safety in discussions about sex is a collective responsibility.

    keywords

    taboo conversations, shock porn, youth education, open dialogue, trauma awareness

    Email me if you have any questions, suggestions or an episode requests.

    janetsimpson4therapy@gmail.com

    FOLLOW ME:

    IG: @janet.eileen.simpson

    FB: https://www.facebook.com/the.heart.equation/

    LI: https://www.linkedin.com/in/janet-eileen-simpson-104b15149/

    FIND ME:

    https://www.linktr.ee/janeteileensimpson

    About Janet:

    Janet Eileen Simpson has a diverse professional background with over 30 years of experience in education, counselling/psychotherapy, and holistic practices. She taught primary school children for 20 years, led curriculum development, and represented the British Council in Peru.

    Janet has 10 years of experience in counselling, specialising in Relationship Therapy and psychosexual issues. She is also a Magnetic Mind Coach, Reiki Master, and Family Constellation Facilitator. Adopted from birth, Janet met her biological brother and part of her family in 2018.

    Ex partner of a sex addict and compulsive porn user. Janet is dedicated to helping people find freedom in relationships using open & honest communication and raising awareness of personal limitations created through porn use.

    Más Menos
    10 m
  • Parents Is Porn Fantasy or Reality?
    Nov 14 2024

    Host Janet Eileen discusses the importance of addressing taboo topics, particularly the distinction between fantasy and reality in sexual contexts. She emphasizes the need for open communication about pornography and its impact on perceptions of sex, especially for children and vulnerable adults. Janet encourages parents to engage in these conversations to foster understanding and intimacy, ultimately equipping children with the tools to navigate their sexual development responsibly.

    takeaways

    • Talking about taboo topics is essential for healthy communication.
    • Understanding the difference between fantasy and reality is crucial.
    • Pornography is often a distorted representation of sex.
    • Children are exposed to porn at a younger age than expected.
    • Conversations about sex should start early and evolve with age.
    • Fantasy can be a normal part of sexual development.
    • Mimicking behaviors seen in pornography can lead to confusion.
    • Open discussions can prevent shame and regret in sexual experiences.
    • Education about fantasies helps in understanding boundaries.
    • Building a bridge of communication fosters intimacy in relationships.

    keywords

    taboo conversations, fantasy vs reality, pornography, communication, sexual education, parenting, intimacy, vulnerability, sexual development, education

    Email me if you have any questions, suggestions or an episode requests.

    janetsimpson4therapy@gmail.com

    FOLLOW ME:

    IG: @janet.eileen.simpson

    FB: https://www.facebook.com/the.heart.equation/

    LI: https://www.linkedin.com/in/janet-eileen-simpson-104b15149/

    FIND ME:

    https://www.linktr.ee/janeteileensimpson

    About Janet:

    Janet Eileen Simpson has a diverse professional background with over 30 years of experience in education, counselling/psychotherapy, and holistic practices. She taught primary school children for 20 years, led curriculum development, and represented the British Council in Peru.

    Janet has 10 years of experience in counselling, specialising in Relationship Therapy and psychosexual issues. She is also a Magnetic Mind Coach, Reiki Master, and Family Constellation Facilitator. Adopted from birth, Janet met her biological brother and part of her family in 2018.

    Ex partner of a sex addict and compulsive porn user. Janet is dedicated to helping people find freedom in relationships using open & honest communication and raising awareness of personal limitations created through porn use.

    Más Menos
    12 m
  • Bridging the Gap - Get Talking TABOO with Children
    Nov 7 2024

    In this episode, Janet Eileen discusses the importance of having open conversations about sex with children. She emphasizes the need for early and ongoing discussions to bridge the communication gap and provide children with accurate information about sexuality, especially in the context of the pervasive influence of pornography. Janet highlights the role of parents as primary sex educators and the significance of fostering emotional intimacy through vulnerable conversations.

    takeaways

    • Talking about taboo topics can enhance communication skills.
    • Children's curiosity about sex should be met with open dialogue.
    • Parents play a crucial role in sexual education.
    • Ongoing conversations help bridge the communication gap.
    • Understanding children's perceptions of sex is essential.
    • Pornography can distort children's views on sex.
    • Emotional intimacy is built through vulnerable conversations.
    • Normalizing discussions about sexual practices is important.
    • Education about sexual health should start at home.
    • Commitment to ongoing conversations strengthens family bonds.

    keywords

    taboo conversations, sexual education, parenting, communication, pornography, intimacy, child development, sex talk, emotional closeness, caregiver guidance

    Email me if you have any questions, suggestions or an episode requests.

    janetsimpson4therapy@gmail.com

    FOLLOW ME:

    IG: @janet.eileen.simpson

    FB: https://www.facebook.com/the.heart.equation/

    LI: https://www.linkedin.com/in/janet-eileen-simpson-104b15149/

    FIND ME:

    https://www.linktr.ee/janeteileensimpson

    About Janet:

    Janet Eileen Simpson has a diverse professional background with over 30 years of experience in education, counselling/psychotherapy, and holistic practices. She taught primary school children for 20 years, led curriculum development, and represented the British Council in Peru.

    Janet has 10 years of experience in counselling, specialising in Relationship Therapy and psychosexual issues. She is also a Magnetic Mind Coach, Reiki Master, and Family Constellation Facilitator. Adopted from birth, Janet met her biological brother and part of her family in 2018.

    Ex partner of a sex addict and compulsive porn user. Janet is dedicated to helping people find freedom in relationships using open & honest communication and raising awareness of personal limitations created through porn use.

    Más Menos
    11 m
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