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TRUE Wellness with Dr. Dee

TRUE Wellness with Dr. Dee

De: Dr. Dee
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Welcome to TRUE Wellness with Dr. Dee—where we are redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast is your gateway to unlocking true health and vitality.


Each episode explores the foundational components of TRUE Wellness, including personalized health protocols, connecting with your body, balancing hormones, managing stress, and cultivating emotional well-being and self-growth. Through thought-provoking interviews with leading experts, inspiring healing stories, and actionable insights, TRUE Wellness with Dr. Dee uncovers new ideas and practical strategies to empower your journey toward a healthier, more vibrant life.


Whether diving deep into the root causes of dis-ease or discovering groundbreaking approaches to holistic living, this podcast invites you to rethink wellness and embrace lasting transformation.

Dr. Dee PhD, is a passionate advocate for holistic health and natural solutions. With expertise in functional medicine, nutrition, bioenergetics, and mindset transformation she holds a PhD in Natural Medicine, a MS in Human Nutrition and Functional Medicine, an MBA, and a BA in Psychology and Education. Dr. Dee is the owner of South Bay Wellness (www.SouthBayWellness.com) and has been in practice for over 16 years. She has helped countless individuals reclaim their health and embrace balanced, vibrant living. Her mission is to empower you to unlock your true potential and thrive.


If you’re ready to explore new perspectives, uncover hidden opportunities for growth, and thrive in every aspect of your life, tune in and join the conversation today.

Visit www.drdee.com to learn more.

© 2025 TRUE Wellness Podcast with Dr. Dee
Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • How ROOT CANALS Lower Life Expectancy & CAUSE DISEASE!
    Oct 2 2025

    What if the procedure designed to save your tooth could silently be destroying your health?

    Root canals are one of the most common dental treatments performed worldwide—but behind the sterile walls of conventional dentistry lies a dark reality almost no one talks about.

    In this powerful interview, Dr. Dee sits down with pioneering holistic dentist Dr. Leonard Fazio, DDS to uncover the disturbing truth about root canals and the hidden infections that can trigger autoimmune conditions, cancers, chronic fatigue, skin issues, and more. Together, they reveal:

    • Why root canals can never be fully sterilized and what’s left behind in your tooth.
    • How silent infections travel through your body, attacking your weakest links.
    • The shocking connections between dental procedures, autoimmune disease, and cancer.
    • The overlooked dangers of cavitations (failed wisdom tooth extraction sites).
    • Safer, smarter alternatives that most dentists never mention.

    If you’ve ever had a root canal or you’ve been told you “need” one, you cannot afford to miss this episode. It could quite literally change the trajectory of your health.

    Tune in and discover the life-saving dental truths no one is telling you.

    Connect with Dr. Fazio:

    www.HolisticSmiles.com

    Instagram @holisticdentalwellnes

    Facebook: holisticdentalwellness

    International Association of Oral Medicine and Toxicoloy: http://iaomt.org/

    Holistic Dental Association: https://holisticdental.org

    Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

    Are you ready to talk about your health? Schedule a FREE discovery call with Dr. Dee and our team: https://go.southbaywellness.com/schedule-call


    Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

    Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
    Instagram: dr.dee.phd
    Facebook:
    dr.dee.z.phd
    YouTube:
    @dr.deephd
    LinkedIn:
    drdeezanzarovphd
    TikTok:
    @dr.dee.phd
    Website:
    www.drdee.com

    Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

    🎙️ Your journey to true wellness starts now!

    Más Menos
    55 m
  • The Real Reasons You Can't Get Organized or Clean Up
    Sep 25 2025

    What if clutter isn’t really about your stuff—but about your nervous system and the stories you’ve been told about who you should be?

    In this episode of the TRUE Wellness Podcast, Dr. Dee sits down with Dorota Kuldo, a decluttering mentor who helps women break free from lifelong clutter, overwhelm, and “good girl conditioning.” After decluttering 70% of her own belongings in six months—while working two full-time jobs—Dorota uncovered her superpower: creating clutter-free systems that actually last.

    Her unique approach blends mindset, nervous system regulation, and brain-based strategies to make decluttering not only doable, but lasting—and even fun.

    This conversation goes far beyond “tidying up.” It’s about rewiring the way we think, learning to set boundaries, and giving ourselves permission to live in spaces—and lives—that feel free, safe, and aligned.

    🔑 Highlights You’ll Discover:

    1. The Breaking Point: How a dead plant became the wake-up call that changed Dorota’s entire relationship with clutter.
    2. Why Traditional Decluttering Doesn’t Stick :The hidden role of the nervous system and why rigid rules and “marathon purges” fail most people.
    3. Good Girl Conditioning & People Pleasing: How cultural expectations and people-pleasing behaviors keep women trapped in clutter cycles.
    4. Micro Moves That Build Momentum: Why just one minute of action a day can rewire your brain and transform your home.
    5. Decluttering as a Confidence Builder: How learning to let go of stuff translates into stronger boundaries, braver choices, and authentic living.

    YouTube: Space to Breathe and be Guided Meditations: https://www.youtube.com/@spacetobreatheandbe

    Spotify: Space to Breathe and Be Guided Meditations: https://open.spotify.com/show/73NOtwmThOiDgOeQ28LgRC?si=911d9e37d136491d

    Instagram: https://www.instagram.com/dorotakuldodecluttering/

    Facebook: https://www.facebook.com/dorotakuldo/

    Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

    Are you ready to talk about your health? Schedule a FREE discovery call with Dr. Dee and our team: https://go.southbaywellness.com/schedule-call


    Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

    Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
    Instagram: dr.dee.phd
    Facebook:
    dr.dee.z.phd
    YouTube:
    @dr.deephd
    LinkedIn:
    drdeezanzarovphd
    TikTok:
    @dr.dee.phd
    Website:
    www.drdee.com

    Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

    🎙️ Your journey to true wellness starts now!

    Más Menos
    55 m
  • The Odds of You Existing Are a Miracle—Here’s How to Live Like It
    Sep 23 2025

    What if the biggest challenge holding you back isn’t outside of you—but the story you’re telling yourself?

    In this episode of the TRUE Wellness Podcast, Dr. Dee sits down with Rachael Hudson—the secret weapon behind leaders who are ready to reclaim their brilliance and stop playing small.

    She is an Executive Resilience & Empowerment Coach, described by many as their coaching secret weapon. With a background in business and the creative arts plus certifications in NLP, hypnotherapy, Transformational Breath, bodywork, and more—Rachael helps leaders and high-caliber humans get out of their own way, rewrite the stories that keep them stuck, and awaken their phenomenal potential.

    With over 55,000 hours working side by side with leaders around the world, she blends narrative sovereignty, energetic recalibration, and conscious responsibility to create lasting transformation.

    If you’ve ever felt trapped by limiting beliefs and sabotaged by old stories, this episode shows you how to step into resilience, and unshakable alignment.

    Highlights You’ll Discover:

    1. The Impossible Odds of You Being Born: Why your very existence proves you are once-in-all-history unique—and why most people forget this miracle.

    2. The Power of Narrative Sovereignty: How to identify the hidden stories running your life, and the step-by-step method to reclaim authorship.

    3. Energetic Recalibration Explained: Practical ways to shift your energy, expand your presence, and align with who you truly want to be.

    4. Conscious Responsibility vs. Radical Self-Blame: The difference between taking ownership and tearing yourself down—and how to use ownership to create freedom.

    5. Decide vs. Discover: Why most people limit themselves by deciding what they can’t do—instead of discovering how far they can actually go.

    www.rachaelhudson.com

    www.dochange.co.uk

    https://www.instagram.com/rachaeldochange/

    https://www.linkedin.com/in/rachael-hudson-b399a214/

    https://www.facebook.com/rachael.hudson.737

    Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

    Are you ready to talk about your health? Schedule a FREE discovery call with Dr. Dee and our team: https://go.southbaywellness.com/schedule-call


    Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

    Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
    Instagram: dr.dee.phd
    Facebook:
    dr.dee.z.phd
    YouTube:
    @dr.deephd
    LinkedIn:
    drdeezanzarovphd
    TikTok:
    @dr.dee.phd
    Website:
    www.drdee.com

    Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

    🎙️ Your journey to true wellness starts now!

    Más Menos
    59 m
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